BASIC CREAM OF VEGETABLE SOUP
Steps:
- In a large saucepan, melt butter over medium heat. Add the chopped onion and cook until tender without browning. Stir in diced potato and liquid. Bring to a boil and simmer until potato is tender. Stir in your steamed vegetable of choice and return to a simmer. Puree the soup in batches in a blender and return to saucepan. Leave 1 cup of vegetables not pureed if a chunkier soup is preferred. Season soup with salt and pepper and finish with heavy cream. Serve warm with French bread and a salad.
EASY, CREAMY VEGETABLE SOUP
Everyone in my family likes this soup and you can alter the veggies according to the season and your taste. Suggested vegetables we've used: broccoli, zucchini or cauliflower.
Provided by CaliforniaJan
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Simmer onion, carrot and celery in water for 10 minutes or until vegetables are tender. In a blender or food processor; puree all vegetables. Add salt, pepper, chicken broth and cream. Heat before serving, but do not boil.
Nutrition Facts : Calories 49.1, Fat 2.7, SaturatedFat 1.6, Cholesterol 7.5, Sodium 600, Carbohydrate 4.2, Fiber 0.7, Sugar 1.6, Protein 2.1
CREAMY VEGGIE SOUP
I had some leftovers from other recipes during the week and I wanted to put them together in a tasty and healthy lunch.
Provided by Deanna Kyre
Categories Low Protein
Time 50m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Put the chopped cauliflower, celery, carrots and a sprinkle of salt in a pot then add enough water to cover and set to boil.
- Add chili pepper olive oil to a frying pan on med-high heat and when it's hot, add the chopped onions and garlic. Stir occasionally until onions are soft and light brown.
- When cauliflower/carrots/celery get soft, drain the water and add veggies to the pan with the onions/garlic. Add corn and continue cooking for the flavors to mix.
- Pour all the veggies into the first pot you cooked and add the chicken broth. Cover and simmer for another 15 - 25 minutes.
- Carefully, pour soup from pot into a blender and mix. Depending on the size of your blender, you might have to do this in several batches. Pour the soup back into the pot after it is blended.
- Add the skim milk and Worcestershire sauce and heat again. Taste and add salt as needed, then serve.
Nutrition Facts : Calories 190.8, Fat 7, SaturatedFat 1.2, Cholesterol 1, Sodium 573.6, Carbohydrate 26.6, Fiber 4.1, Sugar 4.6, Protein 8.7
CREAMY ROOT VEGGIE SOUP
On chilly nights, we fill the pot with parsnips and celery root for a smooth, creamy soup. Garlic, bacon and fresh thyme make it even better. -Sally Sibthorpe, Shelby Township, Michigan
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir onion in bacon drippings 6-8 minutes or until tender. Add garlic; cook 1 minute longer., Add celery root, parsnips, stock and bay leaf. Bring to a boil. Reduce heat; cook, uncovered, 30-40 minutes or until vegetables are tender. Remove bay leaf., Puree soup using an immersion blender. Or, cool slightly and puree in batches in a blender; return to pan. Stir in cream, 2 teaspoons thyme, salt, pepper and nutmeg; heat through. Top servings with bacon and additional thyme.
Nutrition Facts : Calories 295 calories, Fat 17g fat (9g saturated fat), Cholesterol 50mg cholesterol, Sodium 851mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 6g fiber), Protein 8g protein.
HEARTY VEGGIE SOUP IN A CREAMY MUSHROOM BROTH
This is one of the most delicious vegetable soups I have ever had. It's not your typical veggie soup. It's very filling and good for you. I have also used frozen peas, asparagus, and cauliflower in this recipe, so play around with it with different vegetables. I haven't had any that I didn't like with this broth. It makes a very large pot, so for a smaller family you may want to halve it. I have a family of 10 and there's usually a little bit left over. I serve it with rolls so all the food groups are covered. The cooking times are approximate and may very depending on your stove -- so pay attention to when your veggies are cooked. Stir often so you don't scorch the broth after adding the milk, cheese, and mushroom soup.
Provided by DanaC
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 1h5m
Yield 12
Number Of Ingredients 15
Steps:
- Melt the margarine in a large stock pot over medium heat. Cook and stir the celery, carrot, and onion in the melted margarine until the onion is tender and slightly browned, about 10 minutes; add the ham, potatoes, corn, green beans, and enough water to cover the mixture completely. Bring the mixture to a simmer, and cook until the potatoes are cooked nearly through, 30 to 35 minutes.
- Stir the broccoli, cream of mushroom soup, Swiss-style cheese food, 2% milk, salt, and black pepper into the soup; cook just until the cheese is melted into the soup, about 5 minutes.
Nutrition Facts : Calories 315.8 calories, Carbohydrate 32.4 g, Cholesterol 31.9 mg, Fat 13.2 g, Fiber 3.5 g, Protein 18.2 g, SaturatedFat 4.8 g, Sodium 1401.1 mg, Sugar 11.5 g
CREAMY VEGETABLE SOUP
This is a very hearty and flavorful soup. It's made in a slow cooker so the flavor have to time to blend and meld together.
Provided by CORWYNN DARKHOLME
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 12
Number Of Ingredients 11
Steps:
- In a slow cooker stir together the onion, butter or margarine, sweet potatoes, zucchini and broccoli. Pour in the chicken broth and stir. Add the potatoes, celery seed, salt and ground cumin and stir.
- Cover and cook on low for 8 to 10 hours. Add the milk and cook for 30 minutes to 1 hour. Serve.
Nutrition Facts : Calories 133.1 calories, Carbohydrate 18.5 g, Cholesterol 15.9 mg, Fat 5.1 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 3 g, Sodium 930 mg, Sugar 5.5 g
WINNING CREAM OF VEGETABLE SOUP
Several people told me it was the best soup that they'd ever had. The biggest compliment I ever received, though, came from my 93-year old grandfather. He usually ate as few vegetables as possible-but he asked for a second bowlful! -Mary Parker, Copperas Cove, Texas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8-10 servings (about 3 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, saute onion in butter until tender. Add flour; stir until blended. Gradually add broth. Bring to a boil. Cook and stir for 2 minutes or until thickened. , Stir in the milk, cream, basil, salt, pepper and garlic powder. Add the vegetables; cook gently until heated through.
Nutrition Facts : Calories 283 calories, Fat 21g fat (13g saturated fat), Cholesterol 66mg cholesterol, Sodium 828mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 9g protein.
More about "healthy creamy veggie soup recipes"
CREAMY VEGETABLE SOUP - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 647Category SoupCuisine AmericanTotal Time 40 mins
- Heat the olive oil in a large pot over medium heat. Add the onions, celery and carrots to the pot. Season with salt and pepper. Cook, stirring occasionally until vegetables start to soften, about 5 minutes.
- Stir in the chopped potatoes, thyme and garlic and cook until fragrant, about 1 minute. Add the vegetable broth. Bring mixture to a boil, then simmer until the vegetables soften, about 20 minutes.
- Use an immersion blender to lightly blend the soup so it’s thicker but still chunky. You can remove some of the vegetables aside to stir back in if you prefer to have more whole vegetables.
- Stir in the peas, corn and milk, and simmer until the vegetables are warmed through and soup has thickened, about 5 minutes.
SUPER LOW CAL HEALTHY CREAMY VEGETABLE SOUP
From recipetineats.com
4.9/5 (65)Total Time 50 minsCategory SoupCalories 124 per serving
- For soup - Break off 1/4 of the cauliflower into small bite size florets and put aside to use in the soup.
- Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2)
- Heat oil in a large pot over medium high heat. Add onion and garlic, cook for 1 minute. Then add carrots and celery, cook for 2 minutes.
10+ CREAMY VEGETARIAN SOUP RECIPES | EATINGWELL
From eatingwell.com
Author Alex Loh
CREAMY VEGGIE SOUP | SO DELICIOUS
From sodelicious.recipes
CREAMY VEGETABLE SOUP - FREE YOUR FORK
From freeyourfork.com
CREAMY VEGETABLE SOUP - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
CREAMY VEGETABLE SOUP RECIPE - INSPIRED TASTE
From inspiredtaste.net
CREAMY VEGETABLE SOUP (LOW-CARB VERSION) - SOUTHERN PLATE
From southernplate.com
CREAMY VEGETABLE SOUP - THESTAYATHOMECHEF.COM
From thestayathomechef.com
10 HEALTHY HOMEMADE VEGETABLE SOUP RECIPES - THE SPRUCE EATS
From thespruceeats.com
QUICK AND EASY CREAMY VEGETABLE SOUP - INSPIRED TASTE
From inspiredtaste.net
CREAMY HEALTHY SOUP - JUST 45 CALORIES! - RECIPETIN EATS
From recipetineats.com
HEALTHY VEGETABLE SOUP RECIPES | EATINGWELL
From eatingwell.com
14 HEALTHY CREAMY VEGAN SOUPS - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
27 HEALTHY VEGETARIAN SOUP RECIPES - COOKIE AND KATE
From cookieandkate.com
CREAMY VEGETABLE SOUP (SO MUCH FLAVOR!) - CHELSEA'S …
From chelseasmessyapron.com
EASY SOUP RECIPES: EASY AND HEARTY DISHES FOR CHILLY DAYS
From healthyrecipes101.com
CREAMY VEGETABLE SOUP - HEALTHIER. HAPPIER. QUEENSLAND.
From healthier.qld.gov.au
CREAM OF GREEN VEGETABLE SOUP - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
CREAMY VEGETABLE SOUP RECIPE - EASY CREAMY VEGETABLE SOUP
From eatingonadime.com
10 BEST HEALTHY CREAMY VEGETABLE SOUP RECIPES - YUMMLY
From yummly.com
HOMEMADE CREAMY VEGETABLE SOUP (NO CREAM ADDED) - MY FOOD …
From myfoodstory.com
CREAMY VEGETABLE SOUP (VEGAN) - DISHING OUT HEALTH
From dishingouthealth.com
CREAMY VEGETABLE SOUP RECIPE (2022) YOUR VEGAN GUIDE - KATHY'S …
From kathysvegankitchen.com
HEALTHY CREAMY VEGETABLE SOUP RECIPES - CREATE THE MOST …
EASY HEALTHY ROASTED VEGETABLE SOUP - THE BUSY BAKER
From thebusybaker.ca
10 BEST HEALTHY CREAMY VEGETABLE SOUP RECIPES | YUMMLY
From yummly.com
HOW TO MAKE CREAMY VEGETABLE SOUPS (MINUS THE CREAM) - FOOD …
From foodnetwork.com
LIGHTER CREAMY VEGETABLE SOUP | SLIMMING EATS RECIPE
From slimmingeats.com
EASY SOUP RECIPES VEGGIE | DEPORECIPE.CO
From deporecipe.co
HEALTHY VEGETABLE SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CREAMY VEGETABLE SOUP - LAUREN KELLY NUTRITION
From laurenkellynutrition.com
CREAM VEGETABLE SOUP RECIPE - THERESCIPES.INFO
From therecipes.info
HEALTHY CREAM OF ROASTED VEGETABLE SOUP - HOSTESS AT HEART
From hostessatheart.com
HOMEMADE CREAM OF VEGETABLE SOUP - THERESCIPES.INFO
From therecipes.info
HEARTY VEGETABLE CHOWDER RECIPE | CREAMY VEGETABLE SOUP - MY …
From mycrazygoodlife.com
CREAMY VEGAN VEGETABLE SOUP | FOODBYMARIA
From foodbymaria.com
CREAMY ROASTED VEGETABLE SOUP (PALEO & VEGAN) - HEALY EATS REAL
From healyeatsreal.com
CREAMY KETO VEGETABLE SOUP - SAVORY TOOTH
From savorytooth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love