Healthy Crock Pot Chicken And Vegetables Recipes
CROCK POT CHICKEN AND VEGETABLES
This is a good one from menus4moms.com. My crock pot is faster cooking than most, so I don't need 8 hours.
Provided by Karen..
Categories Stew
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place carrots, potatoes, onion, chicken and pepper in crock in order.
- Mix soup, water, oregano, garlic, salt and pepper and pour over chicken; Top with paprika.
- Cover and cook on low for 8 hours.
SLOW-ROASTED CHICKEN WITH VEGETABLES
Even a beginner cook could make this slow cooked chicken and have it turn out perfectly. This recipe could not be easier. A few minutes of prep and you'll come home to a delicious dinner. -Anita Bell, Hermitage, Tennessee
Provided by Taste of Home
Categories Dinner
Time 6h15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place carrots, celery and potatoes in a 6-qt. slow cooker; sprinkle with 1/4 teaspoon salt and pepper. Place lemon halves and garlic in chicken cavity. Tuck wings under chicken; tie drumsticks together. Place chicken over vegetables in slow cooker, breast side up. Mix together rosemary, lemon juice, oil, paprika and remaining salt in small bowl; rub over chicken., Cook, covered, on low until a thermometer inserted in thigh reads at least 170° and vegetables are tender, 6-8 hours., Remove chicken from slow cooker; tent with foil. Let stand 15 minutes before carving. Serve with vegetables.
Nutrition Facts : Calories 329 calories, Fat 17g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 400mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 3g fiber), Protein 29g protein.
HEALTHY CREAMY CROCK POT CHICKEN & VEGETABLES
Using Greek yogurt and flour to make the creaminess instead of a canned cream soup boosts the protein and reduces sodium.
Provided by linda_nm
Time 6h30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Add carrots, parsnips, celery, potatoes, onion and garlic to a medium mixing bowl.
- In a small bowl, combine oil, paprika, herbs, salt and pepper. Add half oil & herb mixture to vegetables, toss to coat and add to slow cooker.
- Rinse and pat chicken dry, add to the mixing bowl and pour remaining oil & herb mixture over chicken, being sure to thoroughly coat.
- In a large skillet, turn to medium-high heat, add chicken and lightly brown on both sides.
- Place chicken over vegetables, add chicken broth, and cover and cook on low 5-6 hours or until juices run clear when pierced with a fork, or chicken has reached an internal temperature of 165 degrees and vegetables are tender.
- Mix 2 T flour with 1 cup Greek yogurt with a wire whisk. Slowly pour about 1/4 the liquid from the crock pot into the yogurt mixture and blend well.
- Then add mixture to crockpot and stir. Cook until sauce thickens, about 6-8 minutes.
- Serve in a bowl with a whole wheat roll or a cornbread muffin.
Nutrition Facts : Calories 287.9, Fat 6, SaturatedFat 1.2, Cholesterol 76.3, Sodium 459.7, Carbohydrate 27.2, Fiber 4.5, Sugar 8.9, Protein 30.9
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