Healthy Crock Pot Chili Recipes Recipe For Deviled
HEALTHY CROCK POT CHILI
Make and share this Healthy Crock Pot Chili recipe from Food.com.
Provided by julie monical
Categories Chicken Breast
Time 5h25m
Yield 10-12 cups, 10 serving(s)
Number Of Ingredients 9
Steps:
- Chop peppers, onion and chicken into bite size pieces.
- Saute the above with spices until vegetables are soft and chicken is no longer pink.
- Dump chicken mixture into crock pot with green chilis (drained), corn, tomatoes and only one can of beans (drained).
- Puree remaining can of beans in it's own liquid with hand blender or food processor.
- Add to crock pot and cook for 4-6 hours on low.
Nutrition Facts : Calories 291.2, Fat 9.1, SaturatedFat 2.6, Cholesterol 58.1, Sodium 281.9, Carbohydrate 28, Fiber 7, Sugar 4.8, Protein 25.9
HEART-HEALTHY SLOW COOKER CHILI
Steps:
- Brown beef and drain off fat.
- Add onion, peppers and garlic. Cook until veggies are tender.
- Transfer to slow cooker.
- Add remaining ingredients, stir once and cover.
- Cook on low 6-8 hours.
Nutrition Facts : Calories 178 kcal, Carbohydrate 16 g, Protein 19 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 46 mg, Sodium 484 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
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