Healthy Curry Chicken Salad Recipe Recipe For Meatloaf

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CURRY CHICKEN SALAD



Curry Chicken Salad image

A healthy Curry Chicken Salad recipe that's made with Greek yogurt, dried fruit, nuts, and the perfect blend of seasoning and spices. This easy recipe is great for a quick lunch or snack and is exactly what you need to spice up your lunchtime routine!

Provided by Ashlea Carver

Categories     Main Dish

Time 10m

Number Of Ingredients 12

2 cups diced chicken breast
1/4 cup dried cranberries
1/2 cup chopped celery
¼ cup sliced almonds
¼ cup sliced green onion
¼ cup chopped cilantro
1/2 cup greek yogurt
1 tablespoon fresh lime juice
1 teaspoon garlic powder
1 ½ teaspoons curry powder
1 teaspoon salt
1/4 tsp fresh cracked black pepper

Steps:

  • Add all of the ingredients to a large bowl and mix until well combined. Season with extra salt to meet your tastes.
  • Serve immediately or store in the fridge for up to three days.

Nutrition Facts : ServingSize 1/2 cup, Calories 127 calories, Sugar 9.5 g, Sodium 606.6 mg, Fat 6.5 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 13.7 g, Fiber 2.5 g, Protein 5.5 g, Cholesterol 4.6 mg

CURRY CHICKEN SALAD



Curry Chicken Salad image

A cold chicken salad spread ideal for a sandwich. Serve on bread with lettuce, and enjoy!

Provided by Samantha

Categories     Salad     Curry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 4

3 cooked skinless, boneless chicken breast halves, chopped
3 stalks celery, chopped
½ cup low-fat mayonnaise
2 teaspoons curry powder

Steps:

  • In a medium bowl, stir together the chicken, celery, mayonnaise, and curry powder.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 1 g, Cholesterol 36.6 mg, Fat 1.6 g, Fiber 0.5 g, Protein 14 g, SaturatedFat 0.4 g, Sodium 46.3 mg, Sugar 0.3 g

CURRIED CHICKEN SALAD



Curried Chicken Salad image

Delicious main dish salad, perfect for a summer lunch or light supper. I typically use Madras (hot) curry powder, but used a mild blend in this dish as I felt it would benefit from a lighter flavor. Use your own preference and adjust the amount to suit your taste. I garnished with fresh cilantro to add some color, but also ended up really enjoying the flavor it added. The original recipe does not give any chill time, but I think it tastes more balanced after some time in the fridge. -Adapted from Gourmet

Provided by GaylaJ

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

4 cups water
1 3/4 cups chicken broth (I skipped and just used water to cook the breasts)
1 1/2 lbs boneless skinless chicken breasts
1/2 cup mayonnaise
1/3 cup plain yogurt
5 teaspoons curry powder (or to taste)
1 tablespoon fresh lime juice
1 teaspoon honey
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon black pepper
1 medium red onion, chopped (1 cup)
1 (3/4 lb) firm-ripe mango, peeled, pitted, and chopped
1 cup red seedless grapes, halved
1/2 cup salted roasted cashews, coarsely chopped

Steps:

  • Bring water and chicken broth to a simmer in a 2- to 3-quart saucepan.
  • Add chicken and simmer, uncovered, 6 minutes.
  • Remove from heat, cover pan, then let stand until chicken is cooked through (about 15 minutes).
  • Move chicken to a plate, let cool 10 minutes, then chop into 1/2-inch pieces.
  • While chicken is cooling, whisk together mayonnaise, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl.
  • Add chicken, onion, mango, grapes, and cashews; gently stir to combine.

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