Healthy Date Nut Balls Recipe Recipe For Hand

DATE-NUT BALLS

Steps:

• Melt butter in a saucepan over medium heat; cook and stir dates and white sugar in the melted butter until thick and golden brown, 10 to 15 minutes. Remove saucepan from heat and stir in crispy rice cereal and pecans. Let mixture cool until easily handled, 5 to 10 minutes.
• Form mixture into small balls using your hands.
• Pour confectioners' sugar into a resealable bag; add date-nut balls and lightly shake bag until balls are coated.

DATE AND NUT BARS

Steps:

• In a small bowl, pour boiling water over dates, and set aside to cool. Preheat oven to 325 degrees F (165 degrees C). Grease a 10x10 inch baking pan.
• In a medium bowl, cream together the shortening and white sugar. Add eggs, one at a time, beating after each addition. Add the dates, including any water; mix well. Sift together the flour, cinnamon, nutmeg, and baking soda; stir into the date mixture. Then stir in the nuts.
• Spread the mixture evenly into the prepared 10x10 inch pan, and bake for 45 minutes in the preheated oven. When cool, cut into bars, and roll each bar in confectioners' sugar.

DATE NUT BALLS

Steps:

• In a medium saucepan over medium low heat, melt butter.
• Add sugar, vanilla, egg, and dates.
• Stir constantly 3 to 4 minutes or until egg is cooked and mixture is slightly thickened.
• Remove pan from the heat.
• Stir in puffed rice cereal and walnuts.
• Mix until well blended.
• Set aside to cool.
• When cool, roll into 1-inch balls.
• If dough is sticky, dip fingers in water and then roll.
• Place cookies on a parchment-lined cookie sheet.
• Refrigerate until serving.
• Store cookies in an airtight container in the refrigerator.

COCONUT DATE BALLS

Steps:

• In a saucepan, melt butter over low heat. Stir in the dates, sugar and eggs. Cook and stir over low heat for 10-15 minutes or until thermometer reads 160°. Remove from the heat; stir in the pecans, cereal and vanilla. When cool enough to handle, shape into 1-in. balls; roll in coconut. Place on waxed paper-lined baking sheets. Refrigerate for 1-2 hours or until firm. Store in an airtight container in the refrigerator.

COCONUT DATE BALLS

Steps:

• Pit the medjool dates and soak them in warm water for 10 minutes until they soften
• Place the pitted dates and pecans in the bowl of a large food processor. Blend on high until a thick "dough" is formed and the mixture feels sticky.
• Scoop about 1-2 tablespoons of the mixture and use your hands to roll it into a ball. If you have time you can let them set in the fridge for 5 minutes.
• Roll the energy bites into desiccated or shredded coconut pressing gently so they adhere. Makes about 12-14 bites.

DATE ENERGY BALLS

Steps:

• Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together.
• Form balls: Scoop dough from food processor with your hands (or a cookie scoop) and form into small balls using your hands. Enjoy right away or store for later.
• To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.