Healthy Fruit Porridge Recipes

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HEALTHY FRUIT PORRIDGE RECIPE



Healthy Fruit Porridge Recipe image

Breakfast means breaking the fast that you have had overnight and it is important to start your day with a healthy and hearty breakfast. Healthy Fruit Porridge is one such delicious as well as nutritious recipe that is very easy to be prepared and will make sure you get your daily doze of nourishment. Loaded with the goodness of fruits such as apples and banana, rolled oats, broken wheat, milk, and butter, this lip-smacking recipe will be great for someone who is a weight watcher. So look at the easy steps of this yummy recipe and get started.

Provided by TNN

Categories     Breakfast

Time 30m

Yield 8

Number Of Ingredients 9

1/2 cup broken wheat
1 cup apple
2 cup banana
2 tablespoon powdered sugar
1/2 cup rolled oats
1/2 teaspoon cinnamon
4 cup milk
4 teaspoon butter
0 As required water

Steps:

  • To start with, wash and clean the apples. Peel and chop the apples and bananas separately. Take a pressure cooker, keep it on medium flame and add butter in it. Once the butter melts, add broken wheat in the cooker and cook for 2 minutes. Then add the rolled oats in the mixture and cook for another 3 minutes.
  • Now add enough water and milk in the cooker. Cover the cooker with a lid and allow the mixture to be cooked until you hear 2 whistles. Once done, let the mixture rest until there is steam in the pressure cooker.
  • Add in sugar followed by cinnamon powder. Mix well and transfer the mixture in a bowl. Refrigerate it for 60 minutes.
  • Before serving the porridge top it with the chopped fruits ( see step-1) and relish the amazing flavors!

Nutrition Facts : ServingSize 1 bowl, Calories 170 cal

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