Healthy Homemade Coleslaw Recipes

HEALTHY COLESLAW

Healthy coleslaw image

Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

Provided by Emma Lewis

Categories Buffet, Lunch, Side dish, Snack, Supper, Vegetable

Time 10m

Number Of Ingredients 6

Ingredients

6 tbsp plain yogurt
½ tsp Dijon mustard
2 tbsp mayonnaise
1⁄2 white cabbage
2 carrots
1⁄2 onion

Steps:

Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
Will keep in the fridge for up to 3 days.

Nutrition Facts : Calories 151 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium

HOMEMADE COLESLAW

Homemade Coleslaw image

Classic coleslaw with a vinegar/mayonnaise dressing.

Provided by sal

Categories Salad Coleslaw Recipes With Mayo

Time 25m

Yield 8

Number Of Ingredients 9

Ingredients

1 tablespoon distilled white vinegar
1 cup mayonnaise
2 tablespoons prepared Dijon-style mustard
3 cups shredded cabbage
3 cups shredded red cabbage
1 cup grated carrot
½ cup shredded green bell pepper
½ cup shredded rell bell pepper
½ cup shredded celery

Steps:

In a small bowl combine vinegar, mayonnaise and mustard.
In a large bowl combine cabbage, carrots, bell peppers and celery.
Pour dressing over vegetables, mixing to coat evenly. Chill, and serve over lettuce leaves.

Nutrition Facts : Calories 227.6 calories, Carbohydrate 7.6 g, Cholesterol 10.4 mg, Fat 22 g, Fiber 2 g, Protein 1.3 g, SaturatedFat 3.3 g, Sodium 277.9 mg, Sugar 3.5 g

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