HEARTY BREAKFAST BARS
I found this for a response to healthy breakfast on the run with natural ingredients. I intend to make these for my DH and I too. I found it on Iowa State University's whole grains food recipes site.
Provided by Jules127
Categories Breakfast
Time 45m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Blend together eggs, applesauce, honey and vanilla.
- Add baking soda and stir.
- Add remaining ingredients and stir until moist and blended.
- Spoon into either a 12 cup cupcake pan or into a 9x13" baking pan. When spooning into pan, keep loose. Do not pack down.
- Bake at 375 degrees from approximately 15 to 20 minutes.
- Cool.
- Makes 12 servings.
Nutrition Facts : Calories 203.7, Fat 6, SaturatedFat 0.9, Cholesterol 35.2, Sodium 216.2, Carbohydrate 32.8, Fiber 3.9, Sugar 8.2, Protein 7.2
CHEWY OATMEAL BREAKFAST BARS TO-GO RECIPE BY TASTY
Here's what you need: almond butter, maple syrup, almond milk, vanilla, rolled oats, brown rice cereal, slivered almond, dried cranberry, dark chocolate, dark chocolate
Provided by Mercedes Sandoval
Categories Breakfast
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 325˚F (160˚C).
- Combine wet ingredients together in a large bowl.
- Then add in all the remaining dry ingredients.
- Add mixture into a 8x8 inch (20x20 cm) baking pan lined with greased parchment paper. Firmly press down mixture until it is one smooth layer. (If you grease the spatula as well it will prevent the mixture from sticking to it!)
- Bake 15-20 minutes, or until golden brown. Let cool 10 minutes.
- Drizzle top with melted dark chocolate. Chill for 30 minutes, or until dark chocolate is solid.
- Cut into 8 equal pieces.
- Wrap each bar in parchment paper or foil.
- Store in the freezer for up to 3 months or in the refrigerator up to 1 week.
- Enjoy!
Nutrition Facts : Calories 546 calories, Carbohydrate 64 grams, Fat 29 grams, Fiber 8 grams, Protein 14 grams, Sugar 22 grams
MAKE-AHEAD BREAKFAST BARS
I like to make a batch of these and then cut them and wrap single servings in foil to have handy in the freezer for the week. Much cheaper than the freezer breakfasts from the store and you can basically add/substitute whatever ingredients you want or have handy.
Provided by Jackie
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x11-inch casserole dish with cooking spray.
- Mix hash browns, eggs, ham, Cheddar-Jack cheese, onion powder, salt, and pepper together. Pour mixture into the prepared dish. Shake dish gently from side to side to level out ingredients.
- Bake, uncovered, in the preheated oven until top starts to brown, about 40 minutes. Cool before cutting into bars.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 14.9 g, Cholesterol 153.3 mg, Fat 17.7 g, Fiber 1.2 g, Protein 13.9 g, SaturatedFat 8.4 g, Sodium 570.7 mg, Sugar 0.3 g
CHEWY BREAKFAST BARS
They're chewy and easy to make!
Provided by Yen-Yen
Categories 100+ Breakfast and Brunch Recipes
Yield 12
Number Of Ingredients 10
Steps:
- Melt butter in baking pan.
- Melt the milk in the water.
- Mix the ingredients with the butter in the following order: sugar, oatmeal, vanilla extract, eggs, flour, baking powder, cereal and milk. Pat into a greased 9 x 13 inch pan.
- Bake at 325 degrees F (175 degrees C) for 15 minutes or until golden brown. Slice into desired sizes.
Nutrition Facts : Calories 340.5 calories, Carbohydrate 43 g, Cholesterol 87.3 mg, Fat 17.2 g, Fiber 1.2 g, Protein 4.4 g, SaturatedFat 10.2 g, Sodium 156.7 mg, Sugar 26.1 g
HEARTY BREAKFAST BAKE
All your favorite breakfast foods are combined in one deliciously hearty recipe! This old classic from the Betty Crocker Kitchens dining room is sure to become a new classic in your kitchen.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray 13x9-inch baking dish with cooking spray or grease with shortening.
- Cook sausage in 10-inch skillet over medium-high heat, stirring frequently, until no longer pink; drain. Layer sausage, onions, potatoes and cheese in baking dish. Stir remaining ingredients in large bowl with fork or wire whisk until blended. Pour over ingredients in baking dish.
- Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving.
Nutrition Facts : Calories 250, Carbohydrate 18 g, Cholesterol 120 mg, Fat 1/2, Fiber 1 g, Protein 13 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 530 mg
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