Herb Watercress Salad With Lemon Recipes

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LEMON-HERB RICE SALAD



Lemon-Herb Rice Salad image

Provided by Food Network Kitchen

Time 50m

Yield 6 servings

Number Of Ingredients 14

2 lemons
Kosher salt and freshly ground pepper
1/2 medium red onion, thinly sliced
1 medium carrot, shredded
1/4 cup vegetable oil
2 cups long-grain white rice
2 tablespoons rice wine vinegar
2 teaspoons packed light brown sugar
1 Kirby cucumber, seeded and diced
1/2 cup chopped salted roasted peanuts
1/2 cup fresh cilantro, roughly chopped
1/2 cup fresh mint, roughly chopped
1/2 cup fresh basil, roughly chopped
1 bunch watercress, tough stems removed, leaves torn

Steps:

  • Remove 2 wide strips zest from 1 lemon with a vegetable peeler. Combine 1 strip zest with the vegetable oil in a small saucepan over medium heat and cook until the edges of the zest turn slightly golden, about 5 minutes. Let the lemon oil cool.
  • Meanwhile, cook the rice as the label directs, adding the remaining strip lemon zest to the water. Transfer the rice to a large bowl, discarding the zest, and fluff with a fork. Let cool to room temperature.
  • Meanwhile, make the dressing: Juice both lemons into a medium bowl. Add the vinegar, brown sugar, 1 1/4 teaspoons salt and 1/2 teaspoon pepper and whisk until the sugar dissolves. Discard the zest from the lemon oil, then whisk the oil into the dressing. Add the onion slices and let marinate 15 minutes.
  • Add the carrot, cucumber, peanuts, cilantro, mint, basil and watercress to the bowl with the rice. Add the dressing mixture and gently toss. Per Serving: Calories: 378; Total Fat: 15.5 grams; Saturated Fat: 1 gram; Protein: grams; Total carbohydrates: 55 grams; Sugar: 4 grams; Fiber: 1.5 grams; Cholesterol: 0 milligrams; Sodium: 159 milligrams

Nutrition Facts : Calories 378 calorie, Fat 15.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 159 milligrams, Carbohydrate 55 grams, Fiber 1.5 grams, Sugar 4 grams

HERB WATERCRESS SALAD WITH LEMON



Herb Watercress Salad with Lemon image

Make and share this Herb Watercress Salad with Lemon recipe from Food.com.

Provided by Kikimony

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs watercress, washed,drained
1 1/2 cups extra virgin olive oil
1 teaspoon Dijon mustard
2 ounces red wine vinegar
2 1/2 ounces fresh lemon juice
salt
white pepper
1 pinch cayenne pepper (optional)

Steps:

  • Whisk together the mustard, salt, white pepper and red wine vinegar.
  • Slowly whisk in olive oil.
  • Adjust the acidity with the lemon juice and add a pinch of cayenne pepper.
  • Place watercress in larger bowl, and drizzle Vinaigrette and lightly toss to cover all areas.

WATERCRESS SALAD WITH PAPAYA AND LEMON DRESSING



Watercress Salad with Papaya and Lemon Dressing image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 32m

Yield 6 servings

Number Of Ingredients 11

1 fresh lemon
1 papaya, peeled, sliced, and seeds removed and reserved
1 teaspoon Dijon mustard
1/4 cup rice wine vinegar
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup extra-virgin olive oil
6 cups mixed fresh watercress and greens, soaked in salt water to remove grit, rinsed and dried in a salad spinner
2 English cucumbers, peeled, quartered lengthwise, seeds removed and sliced into 1/4-inch thick slices
1 pint cherry tomatoes, halved
1 papaya, peeled, shredded into strings and cut into bite-sized lengths

Steps:

  • Microwave the lemon in a small bowl to release essential oils, and set aside until cool enough to handle. Through the feed opening of a running blender add, one at a time, the papaya, papaya seeds, Dijon mustard, vinegar, salt, pepper, and juice from the microwaved lemon. (Note: If you squeeze the lemon with the sliced side against your palm, the seeds are likely to stay in the rind.) Then with the blender still running, add the olive oil in a slow thin stream. Please note that the edible papaya seeds lend a wonderful mustard-y taste to the dressing, but are coarse in texture. If you find the texture to be too coarse for you, strain the dressing before use.
  • Toss the greens, cucumber, tomatoes and papaya strings with enough of the dressing to coat, serving additional dressing on the side.

LEMONY SALMON WITH WATERCRESS SALAD



Lemony Salmon with Watercress Salad image

This dish is fairly easy to make, yet it is elegant, tasty, and very nutritious! You may want more or less salad with it. It may be served with quinoa as a side for some more flavor and extra health benefits. Great for pesco-vegetarians!

Provided by Bilal Maassarani

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h5m

Yield 3

Number Of Ingredients 17

1 tablespoon honey
1 tablespoon lemon juice
1 tablespoon chopped shallot
2 ½ teaspoons olive oil, divided
¼ teaspoon lemon zest
3 (6 ounce) fillets salmon
½ cup creme fraiche
1 ½ teaspoons lemon juice
¼ teaspoon lemon zest
1 pinch salt and ground black pepper to taste
1 ½ cups watercress, chopped
¼ cup chopped fresh dill
¼ cup chopped fresh tarragon
2 teaspoons lemon juice
2 teaspoons olive oil
1 pinch salt and ground black pepper to taste
1 lemon, cut into wedges

Steps:

  • Whisk honey, 1 tablespoon lemon juice, shallot, 1 1/2 teaspoon olive oil, and 1/4 teaspoon lemon zest together in a shallow baking dish. Add salmon fillets and turn to coat. Cover and refrigerate until flavors combine, 15 minutes to 1 hour.
  • Whisk creme fraiche, 1 1/2 teaspoon lemon juice, 1/4 teaspoon lemon zest, salt, and pepper together in a small bowl to make lemon-pepper sauce.
  • Toss watercress, dill, and tarragon with 2 teaspoons lemon juice and 2 teaspoons olive oil in a bowl to make salad. Season with salt and pepper.
  • Set an oven rack in the top part of the oven and preheat to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; brush with remaining 1 teaspoon olive oil.
  • Transfer salmon fillets, with marinade, to the prepared baking sheet.
  • Bake in the preheated oven until salmon is just opaque in the center, about 15 minutes.
  • Serve salmon with some salad and sauce on top. Serve remaining sauce on the side. Garnish with lemon wedges.

Nutrition Facts : Calories 477 calories, Carbohydrate 13.1 g, Cholesterol 129 mg, Fat 32.1 g, Fiber 1.9 g, Protein 38 g, SaturatedFat 12.6 g, Sodium 190.3 mg, Sugar 7.5 g

SALMON WITH LEMON-PEPPER SAUCE AND WATERCRESS-HERB SALAD



Salmon With Lemon-Pepper Sauce and Watercress-Herb Salad image

This is a simple to prepare but impressive salad. Fresh watercress is delicious with this, but if you're unable to get it the bagged "Spring Mix" salad will do in it's place. From the March 2008 issue of Bon Appetit magazine.

Provided by Leslie in Texas

Categories     < 60 Mins

Time 44m

Yield 6 serving(s)

Number Of Ingredients 17

1 cup creme fraiche or 1 cup sour cream
3 tablespoons fresh lemon juice, divided
2 teaspoons fresh lemon juice, divided
1 teaspoon finely grated lemon peel, divided
2 tablespoons honey
1 tablespoon olive oil, plus additional
olive oil, for brushing
2 teaspoons olive oil, plus additional
olive oil, for brushing
2 tablespoons chopped shallots
6 (6 ounce) salmon fillets
1 1/2 cups watercress leaves, and small sprigs (lightly packed)
1/4 cup fresh dill sprig
1/4 cup fresh tarragon leaves
fleur de sel or salt
fresh ground pepper (to taste)
6 lemon wedges (garnish)

Steps:

  • Lemon-Pepper sauce:.
  • Whisk creme fraiche, 1 tablespoon lemon juice and 1/2 teaspoon lemon peel in small bowl.
  • Season with salt to taste and a generous amount of pepper.
  • Salmon Fillets:.
  • Whisk honey,1 tablespoon olive oil, shallot,2 tablespoons lemon juice and remaining lemon peel in an 11X7X2-inch glass baking dish.
  • Add salmon fillets and turn to coat.
  • Cover and chill at least 15 minutes and up to 1 hour, turning salmon fillets occasionally.
  • Position rack in top third of oven and preheat to 400 degrees.
  • Line large rimmed baking sheet with foil and brush with olive oil.
  • Transfer salmon fillets, with some marinade clinging. to rimmed baking sheet.
  • Roast until salmon is just opaque in center, about 14 minutes.
  • Meanwhile, toss watercress leaves and sprigs, dill sprigs,tarragon leaves,remaining 2 teaspoons lemon juice and remaining 2 teaspoons olive oil in medium bowl.Season to taste with fleur de sel and pepper.
  • Place 1 salmon fillet on each of 6 plates.
  • Top with watercress salad, drizzle with lemon-pepper sauce and garnish with lemon wedges.
  • Serve,passing additional sauce alongside.

Nutrition Facts : Calories 395.2, Fat 24.3, SaturatedFat 10.6, Cholesterol 141.9, Sodium 132.8, Carbohydrate 9.9, Fiber 0.8, Sugar 6, Protein 34.9

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