SUGAR FREE EGGNOG
This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.
Provided by Fran Willis
Categories Drinks Recipes Eggnog Recipes
Yield 5
Number Of Ingredients 6
Steps:
- In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
Nutrition Facts : Calories 105.9 calories, Carbohydrate 16.7 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 335.7 mg, Sugar 12.3 g
SUGAR FREE EGGNOG
Make and share this Sugar Free Eggnog recipe from Food.com.
Provided by Olha7397
Categories Christmas
Time 30m
Yield 15 serving(s)
Number Of Ingredients 7
Steps:
- Note - if you wish to use rum, use 1 cup (235 mL) dark rum in place of the 2 tablespoons of vanilla extract.
- Mix together first 3 ingredients in a large heavy saucepan. Set aside.
- Whisk egg yolks; add to SPLENDA® Granulated mixture whisking until blended. Gradually whisk in milk.
- Cook over low heat, whisking constantly until the temperature reaches 175°, approximately (5 to 8 minutes). Remove from heat and whisk in half and half; cool.
- Cover and chill 3 hours or up to 3 days. Stir in rum or vanilla just before serving.
- 15 servings. Prep time : 20 minutes, cooking time: 5-10 minutes.
- Land O' Lakes Fat Free Half and Half.
- It looks and tastes like half and half, but it's made mostly of skim milk (and a little carrageenan for body) instead of half cream and half whole milk. That can revolutionize a typical Fettuccine Alfredo recipe, which could easily call for a quarter-cup (or more!) of heavy cream per serving, at the unsightly cost of 22 grams of fat, 14 of them saturated -- not including the butter or Parmesan cheese.
- With Fat Free Half and Half, those numbers drop to zero, but the flavor doesn't budge.
- You can also indulge in a tablespoon or two of Land O' Lakes for your coffee, macaroni and cheese, or mashed potatoes. You won't save as much because each tablespoon of whole milk or real half and half has only a gram or two of fat. But if you use two or three tablespoons per cup of coffee -- and drink two or three cups a day -- maybe a pint of Fat Free Half and Half belongs in your fridge.
SUGAR-FREE EGGNOG RECIPE
Steps:
- Place all the ingredients (except nutmeg) into a blender and blend it up.
- Pour into punch cups and sprinkle with nutmeg.
Nutrition Facts : Calories 155 kcal, Carbohydrate 6 g, Cholesterol 107 mg, Fiber 0 g, Protein 6 g, SaturatedFat 5 g, Sodium 83 mg, Sugar 6 g, Fat 9 g, ServingSize 12 (about 1/2 cup each), UnsaturatedFat 0 g
EFFORTLESS EGGNOG
This easy eggnog offers delicious traditional flavor without any eggs! There's no food safely worry about raw eggs, and anyone with egg allergies can enjoy this mixture. It's also good "spiked," if you are so inclined. -Paula Zsiray, Logan, Utah
Provided by Taste of Home
Time 5m
Yield 16 servings (2 quarts).
Number Of Ingredients 6
Steps:
- In a large bowl, whisk 3/4 cup milk and pudding mix until smooth. Whisk in the sugar, vanilla, cinnamon and nutmeg. Stir in the remaining milk. Refrigerate until serving.
Nutrition Facts : Calories 110 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 144mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 4g protein.
SUGAR-FREE/FAT-FREE HOLIDAY EGGNOG
A wonderful thick rich eggnog without the sugar and fat, adjust the sugar substitute to taste, this may easily be doubled
Provided by Kittencalrecipezazz
Categories Beverages
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl combine the pudding mix with 2 cups fat-free milk, tiny pinch nutmeg (if using) vanilla or rum extract and sugar substitute (to taste) mix on low speed using an electric mixture until thickened (adjust the sugar substitute to taste if needed).
- Pour into a large container with a tight-fitting lid; add in 3 cups milk, cover with lid and shake vigorously.
- Add in evaporated milk with remaining 2 cups milk and shake well again.
- Chill and shake again before using.
- Delicious!
Nutrition Facts : Calories 134.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 7.4, Sodium 169.2, Carbohydrate 19.2, Sugar 19.6, Protein 12.8
"EGG NOT" (EGGLESS EGGNOG)
I developed this recipe because of my love for eggnog and my dislike of the thought of drinking raw eggs. I spent quite a long time and much trial and error before being confident enough to finalize this recipe. Tastes just like the real thing! Enjoy!
Provided by Robert Waters
Categories Drinks Recipes Eggnog Recipes
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Blend 2 cups milk, sugar, pudding mix, rum-flavored extract, nutmeg, allspice, and ginger in a blender on medium-high speed until smooth; pour into a pitcher. Stir remaining 3 cups milk into mixture. Refrigerate eggnog until thickened, at least 1 hour. Stir well before serving.
Nutrition Facts : Calories 171.8 calories, Carbohydrate 31 g, Cholesterol 12.2 mg, Fat 3.1 g, Fiber 0.2 g, Protein 5.1 g, SaturatedFat 2 g, Sodium 234.2 mg, Sugar 28.6 g
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THIS IS THE RECIPE FOR HOW TO MAKE SUGAR FREE EGG NOG
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4.2/5 (29)Category BeverageCuisine AmericanCalories 418 per serving
- On low heat and in a heavy saucepan, combine together the egg yolks and sugar alternative. Heat this whisking continuously as we do not want to cook the eggs, just simply temper them. After one minute you can add half (two cups) of the milk. Use a thermometer to monitor the temperature and continue to whisk as needed. When the heat reaches 170 you can remove this from the heat (20-25 minutes). Please keep an eye on it as it tempers.
- Remove the tempered ingredients from the stove. Whisk for one minute and then add then remaining milk, vanilla extract, and nutmeg. Alcohol can be added as well. Cover and refrigerate for until chilled (1-3 hours depending on how chilled you want it to be)
- Cover and refrigerate for until chilled (1-3 hours depending on how chilled you want it to be). To serve, whisk the eggnog and then pour the eggnog into individual cups. Beat the heavy whipping cream until it peaks (or egg whites if you are using that method). Serve with the whipping cream stirred in or as a topping along with additional nutmeg.
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