BAKED ONION RINGS
Cornflakes and a hot sheet pan are the secrets to the crispiness of these onion rings.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. In a food processor, pulse cornflakes and breadcrumbs until fine crumbs form, then transfer to a medium bowl. In another medium bowl, whisk together egg, buttermilk, flour, and cayenne and season with salt and pepper.
- Dip onion rings in egg mixture (letting excess drip off) and dredge in cornflake mixture; place on a large plate. Pour oil onto a rimmed baking sheet. Place in oven and heat 2 minutes. Remove sheet from oven and tilt to coat evenly with oil. Arrange onion rings on sheet. Bake, turning once, until onion rings are golden brown, about 16 minutes. Season with salt.
Nutrition Facts : Calories 241 g, Fat 9 g, Fiber 2 g, Protein 7 g
SIMPLY THE BEST BAKED ONION RINGS!
These baked onion rings are incredible! There is no way that you feel like you are eating healthy and low fat when you eat these. This is a slight adaptation of a Yahoo Health recipe. I dip mine in ketchup but my husband is a purist who prefers his plain. And while the prep time can be a little long, make it a social time. I talk to everyone in the house while I make these, and then sit back and enjoy how great they smell as they cook!
Provided by ladypit
Categories Onions
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees.
- Spray a baking sheet with nonstick spray.
- Slice the onions width wise and then break them apart into rings.
- Put the flour in 1 bowl, the egg whites into a second, and into the third put the bread crumbs and all the spices (all the rest of the ingredients).
- Dip each onion ring into the flour, then the egg whites, and then the bread crumbs.
- Place them on the baking sheet and then repeat with the next ring.
- Bake them all for about 20 minutes or until crispy.
OVEN BAKED ONION RINGS
Provided by Ellie Krieger
Categories side-dish
Time 30m
Yield 4 side-dish servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F.
- Spray a baking sheet slightly with oil and set aside. Place potato chips in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside. In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside. Slice onions into 1/2-inch circles and separate into rings, keeping only large, whole rings (reserve rest of onions for other uses). You should come out with about 12 to 14 rings.
- Place the remaining flour in a sealable plastic bag, then add onions, and shake to coat. Dip onions 1 at a time into the buttermilk mixture, then dip into potato chip crumbs and place on baking sheet. Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp. Season with salt, to taste, and serve immediately.
SWEET BAKED ONION RINGS
I stumbled upon the idea for this tasty and slightly lighter onion ring recipe while reading reviews on an onion ring recipe. These are much less greasy and messy, with all the crunch and flavor.
Provided by Audreylovesbaking
Categories Side Dish Vegetables Onion
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a baking sheet with olive oil.
- Separate the onion slices into rings, and set aside. Whisk together the flour, baking powder, and salt in a bowl. Place the onion rings into the flour mixture, and thoroughly coat the rings; remove and set aside. Whisk the egg and milk into the remaining flour mixture until smooth; dip the floured onion rings into the batter, and lay the rings on wire racks to drip, so that excess batter will drip off the rings. Place aluminum foil or baking pans under racks for easier clean-up.
- Stir the panko bread crumbs and Italian seasoning together in a shallow bowl. Gently lay the battered onion rings into the panko crumbs, and press to coat the rings with crumbs on all sides. Lay the coated onion rings on the prepared baking sheet. Drizzle additional olive oil on rings, or spray the coated rings lightly using an oil mister.
- Bake the onion rings in the preheated oven until the coating is brown and crunchy and the onion is tender, about 20 minutes. Serve hot.
Nutrition Facts : Calories 380.7 calories, Carbohydrate 79.8 g, Cholesterol 51.4 mg, Fat 6.8 g, Fiber 2.2 g, Protein 14.6 g, SaturatedFat 2.1 g, Sodium 1015.9 mg, Sugar 4.7 g
CRISPY BAKED ONION RINGS
These crispy, lightly browned rings from Della Stamp of Long Beach, California are a healthy alternative to the deep-fried version. Thyme and paprika enhance the flavor of the tender onions.
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut onions into 1/2-in. slices; separate into rings and place in a bowl. Cover with ice water; soak for 30 minutes. Drain., In a small bowl, beat egg whites until foamy. In another bowl, combine the bread crumbs, thyme, salt, paprika and pepper. Divide the crumb mixture among three large resealable plastic bags. Dip a third of the onions in the egg whites; add a few rings at a time to crumb mixture and shake to coat. Place on a baking sheet coated with cooking spray., Repeat with remaining onions and crumb mixture. Bake at 400° for 20 minutes or until lightly browned and crisp.
Nutrition Facts : Calories 169 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 865mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 8g protein.
OVEN-BAKED ONION RINGS
It's hard to bake an onion ring as good as a deep-fried version. These are pretty good, so check it out! This makes a very crunchy, easy, no-muss, no-fuss onion ring.
Provided by Chef John
Categories Side Dish Vegetables Onion
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Separate onion slices into individual rings.
- Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
- Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
- Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
- Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
- Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.
Nutrition Facts : Calories 297.7 calories, Carbohydrate 74 g, Cholesterol 0.6 mg, Fat 3.1 g, Fiber 1.4 g, Protein 12.8 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 2.9 g
OVEN BAKED ONION RINGS
No need to deal with hot oil - these onion rings are easily baked to crisp-perfection right in the oven!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Lightly oil a baking sheet or coat with nonstick spray. In a large bowl, combine flour and Emeril's Essence; set aside. In a large bowl, combine Panko and Parmesan; set aside. Working in batches, dredge onion rings in flour mixture, dip into eggs, then dredge in Panko mixture, pressing to coat. Spread onion rings in an even layer on the prepared baking sheet; coat with nonstick spray. Place into oven and bake until golden brown and crispy, about 20-25 minutes. Serve immediately.
HOMEMADE BAKED ONION RINGS RECIPE
These homemade onion rings are baked to crispy perfection. They are the ideal side to pair with burgers, sandwiches, and seafood, or to eat alone as a snack.
Provided by Susan Olayinka,Mashed Staff
Categories snack, side dish
Time 30m
Number Of Ingredients 13
Steps:
- Peel the onions and slice them into half-inch discs.
- Place them onto a plate and begin separating each layer.
- Get three mixing bowls. Into the first mixing bowl place 4 tablespoons of all-purpose flour.
- Into the next mixing bowl, place breadcrumbs, salt, onion powder, turmeric, garlic powder, Italian seasoning, and paprika.
- Into the final mixing bowl crack the eggs, heavy cream, and 3 tablespoons of all-purpose flour.
- Dip each onion ring into the all-purpose flour, then the egg mixture, then the breadcrumb mixture, then place it carefully on a lined baking tray.
- Spray each onion ring with rapeseed oil making sure that every part is evenly covered.
- Bake at 400 F for 20 minutes, flipping all the onions after 10 minutes.
- Place on a serving dish and pair with ketchup (optional).
Nutrition Facts : Calories 245 calories, Carbohydrate 31 g carbohydrates, Cholesterol 100 mg cholesterol, Fat 10 g fat, Fiber 3 g fiber, Protein 7 g protein, SaturatedFat 4 g saturated fat, ServingSize 0 g, Sodium 361 mg, Sugar 5 g, TransFat 0 g
THE ULTIMATE CRISPY BAKED HOMEMADE ONION RINGS
These baked homemade onion rings are just as crunchy and delicious as the fried version, but this onion ring recipe is also gluten free, dairy free and low carb.
Provided by Julie & Debbie
Categories Appetizer
Time 18m
Number Of Ingredients 11
Steps:
- Heat your oven to 400 degrees. Line a baking tray with parchment paper.
- Mix together all the dry ingredients in a medium sized bowl. Mix together the wet ingredients in another bowl.
- Slice the onion to make rings that are about 3/4 of an inch wide. Peel the skin from each ring and carefully separate the rings from each other.
- One at a time, take each ring and dip it into the wet mix. Then drip it into the dry. Coat it well, but make sure to tap all the excess back into the bowl. Place the ring on the baking tray.
- When all the rings are coated, spray the rings with olive oil spray. You want to coat them, but not get too much. Flip them over and spray the other side.
- Pop them into the oven. Check them after 9 or 10 mins and flip them over. Cook for an additional 4 mins or so.
- Take them out and serve them right away.
Nutrition Facts : ServingSize 0.5 recipe, Calories 284 kcal, Carbohydrate 36 g, Protein 5 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 82 mg, Sodium 1800 mg, Fiber 3 g, Sugar 12 g
CRISPY BAKED ONION RINGS
Ditch the deep fryer in favor of this quick and easy recipe for crispy, baked onion rings!
Provided by Kelly Senyei
Time 30m
Number Of Ingredients 6
Steps:
- Preheat the oven to 425°F. Grease a large baking sheet with cooking spray.
- Slice the onions into 1/2-inch wide rings then place the rings in a bowl of water.
- In a medium bowl, whisk together the flour, 1 teaspoon salt and 1/4 teaspoon pepper. In a second medium bowl, whisk together the egg whites and the mayonnaise. Add the breadcrumbs to a third medium bowl.
- Remove each onion ring from the water, shaking off any excess and then placing it immediately into the flour, tossing until it's thoroughly coated, then dip the onion ring into the egg white mixture until it's thoroughly coated and then into the breadcrumbs, pressing them firmly onto all sides of the onion ring. Place the onion ring on the prepared baking sheet and repeat the coating process with the remaining onion rings.
- Throughly spray the onion rings with cooking spray (this is optional, but it helps them brown more evenly). Bake the onion rings for 10 minutes then flip them once and bake an additional 5 minutes until they're golden brown and crispy. Serve immediately with your favorite dipping sauce.
Nutrition Facts : Calories 185 kcal, Carbohydrate 28 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 196 mg, Fiber 2 g, Sugar 3 g, TransFat 1 g, ServingSize 1 serving
BAKED ONION RINGS
Steps:
- Preheat oven to 425 degrees F. Line two baking sheets with parchment paper. Lightly spray the parchment paper with olive oil cooking spray.
- Stir together the buttermilk and cornstarch in a shallow bowl.
- Stir together the flour, cornmeal, Parmesan cheese and House seasoning in a baking dish.
- Coat the onion slices by placing each slice into the buttermilk mixture allow excess to drip before coating in the seasoned cornmeal. Then place the coated rings in a single layer on the baking sheets. Repeat until all onion rings are coated. Give the onion rings a light spray with non-stick baking spray. Bake until golden brown, about 20-25 minutes flipping once halfway through and serve hot.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.
More about "homemade baked onion rings recipes"
BAKED ONION RINGS – GOOD DINNER MOM
From gooddinnermom.com
Category Side DishTotal Time 30 mins
- Preheat the oven to 450 degrees F. Place parchment paper onto 2 baking sheets and set aside.
- In a large Ziploc bag, add the onions and 2 cups of the buttermilk. Refrigerate for at least 30 minutes, but an hour is ideal. Flip bag occasionally.
- In a small bowl, combine the flour, paprika, cayenne, and 2 teaspoons salt. In another bowl or shallow dish, whisk together the remaining 2 cups of buttermilk and eggs. Add half of the flour mixture to the buttermilk and beat until smooth and thickened.
HOMEMADE OVEN BAKED ONION RINGS - LIFE CURRENTS
From lifecurrentsblog.com
5/5 (7)Total Time 48 minsCategory AppetizerCalories 81 per serving
- Trim the root and the stem end off of the onion, and remove the papery onion skin. Cut the onions horizontally into 1/2 –inch to 1-inch rings. Separate out the larger usable rings from the smaller pieces, and save the smaller pieces for another recipe.
- Steam the onion rings over rapidly boiling water for 3 minutes. After cooking, rinse them with cold water to stop the cooking, and drain thoroughly.
HOMEMADE BAKED ONION RINGS - SOUTHERN RECIPES FOR THE ...
From belleofthekitchen.com
5/5 (5)Total Time 30 minsCategory SideCalories 200 per serving
- In a large bowl whisk together eggs and milk. Add flour, sugar, baking powder, seasoned salt, black pepper, garlic powder, dried parsley flakes and bread crumbs.
OVEN BAKED ONION RINGS - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
Ratings 17Calories 258 per servingCategory Appetizer, Side Dish
- Dip the onion slices in the flour mixture, then the egg and then roll in the panko breadcrumbs until they are completely covered. Put them on a lined baking tray.
CRISPY BAKED ONION RINGS RECIPE - RECIPES.NET
From recipes.net
Cuisine AmericanCategory OnionsServings 4Total Time 5 hrs 10 mins
- At least 4 hours ahead of time, place the sliced onion rings into a large dish, then pour the buttermilk overtop.
CRISPY ONION RINGS (BAKED OR FRIED!) | THE RECIPE CRITIC
From therecipecritic.com
Category Appetizer, Side Dish, SnackCalories 264 per servingTotal Time 30 mins
- In a medium sized skillet add oil 1/2 inch up the pan and preheat to medium high or 375 degrees. Slice the onions 1/4 inch thickness into rings.
- In a small bowl add the flour and baking powder. In another bowl add the eggs and whisk. And in the last shallow dish add Panko, parmesan cheese, paprika and garlic powder.
- Dip one onion ring in the flour, then the egg, and lastly in the Panko mixture. Repeat with all of the onion rings.
- Add the onion rings to the oil and fry until they are golden brown. Serve with favorite dipping sauce.
LOW FAT BAKED ONION RINGS RECIPE - RECIPES.NET
From recipes.net
BATTERED ONION RINGS RECIPE - FINEDININGLOVERS.COM
From finedininglovers.com
4/5 (2)Total Time 1 hr 35 minsServings 8
BAKED ONION RINGS - SLENDER KITCHEN
From slenderkitchen.com
Cuisine AmericanTotal Time 35 minsCategory Side DishCalories 214 per serving
BAKED ONION RINGS - RECIPE | COOKS.COM
From cooks.com
4.5/5 (5)
RECIPE FOR BAKED WHOLE ONION - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
HOMEMADE BAKED ONION RINGS RECIPE - SHARE-RECIPES.NET
From share-recipes.net
BAKED ONION RINGS RECIPE - SHARE-RECIPES.NET
From share-recipes.net
BAKED ONION CHIPS - ALL INFORMATION ABOUT HEALTHY RECIPES ...
From therecipes.info
HOMEMADE BAKED ONION RINGS RECIPES
From tfrecipes.com
DISCOVERNET | HOMEMADE BAKED ONION RINGS RECIPE
From discovernet.io
BEST BAKED ONION RINGS RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



