Homemade Larabars W Peanuts Chocolate Chips Recipes

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HOMEMADE LARABARS W/ PEANUTS & CHOCOLATE CHIPS



Homemade Larabars w/ Peanuts & Chocolate Chips image

Homemade Larabars with chocolate chips are the perfect snack for busy people. Make with just 4 ingredients - cashews, peanuts, dates, and chocolate chips - for a delicious vegan and gluten-free sweet treat.

Provided by Sarah McMinn

Categories     Snack

Time 1h10m

Number Of Ingredients 5

1 1/2 cup pitted Medjool dates, (packed)
1 cup roasted peanuts, (unsalted)
1/2 cup raw cashews
pinch of sea salt
1/3 cup vegan chocolate chips

Steps:

  • Soak the cashews and dates for 30 minutes. Once they are slightly soft, drain and rinse. Place them, along with the peanuts and salt, in a food processor and blend until nuts are broken into tiny pieces and the dough sticks together when pressed.
  • Transfer the dough to a small bowl and mix in chocolate chips. The dough will be quite thick and you should use a wooden spoon or your hands to thoroughly mix.
  • Line an 8x8 baking dish with parchment paper, leaving a little extra to hang over the edges. Place the dough inside the dish, pressing down so that it is evenly distributed. Refrigerate for at least one hour. Cut into 12 equal bars. Store in the refrigerator for up to 5 days.

Nutrition Facts : Calories 176 kcal, Carbohydrate 20 g, Protein 5 g, Fat 10 g, SaturatedFat 2 g, Sodium 53 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

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