Homemade Low Sodium Salad Dressing Recipes
LOW SODIUM SALAD DRESSING (SALT FREE)
This low sodium salad dressing recipe is a bright, fresh, and no salt vinaigrette that's perfect for to dress any salad for a BBQ, potluck, or holiday. This is THE best salad dressing with apple cider vinegar and we make it time and time again. You could also use this salt free salad dressing as a marinade. It's made with pantry staple ingredients, most of which you likely have on hand already. This makes a great dressing for my low sodium pasta salad recipe too!
Provided by Kelly, LowSoRecipes.com
Categories Dressing
Time 5m
Number Of Ingredients 6
Steps:
- Add all the below ingredients in the recipe card to a cup or pint sized major jar, and shake before serving!
- Refrigerate in an airtight container. Dressing should last up to 1 week in the fridge.
Nutrition Facts : Calories 173 kcal, Carbohydrate 3 g, Fat 18 g, SaturatedFat 2 g, Sodium 1 mg, Sugar 3 g, UnsaturatedFat 15 g, ServingSize 1 serving
NO SALT VINAIGRETTE
I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.
Provided by PHILLYJH
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Whisk together the red wine vinegar, olive oil, lemon juice, garlic, Italian seasoning, and white pepper in a small bowl. Let stand for at least 15 minutes before serving.
Nutrition Facts : Calories 87 calories, Carbohydrate 1.8 g, Fat 9.1 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.3 g, Sodium 0.4 mg
LOW SODIUM SALAD DRESSING
My husband had a heart attack, due to high blood pressure and was placed on a low/no sodium diet, he was to eat green salads.
Provided by sharon Harris
Categories Salad Dressings
Time 5m
Yield 1 cup, 5-10 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients in a container and shake well pour over your salad.
ITALIAN DRESSING - LOW SODIUM
Make and share this Italian Dressing - Low Sodium recipe from Food.com.
Provided by Millereg
Categories Salad Dressings
Time 4m
Yield 8 fluid ounces, 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender.
- Blend on high until combined, approximately 30 seconds.
- Pour into small pitcher or dressing cruet.
- Cover and chill until ready to serve.
- Shake or stir before pouring.
- Lasts for several days in fridge.
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