How To Cook Carrots In Air Fryer Recipes

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AIR FRYER CARROTS



Air Fryer Carrots image

Tender spiced air fryer carrots with crispy edges is a simple side dish perfect for any meal made in just 20 minutes.

Provided by Gina Matsoukas

Categories     Side Dishes

Time 30m

Number Of Ingredients 9

1 pound carrots, peeled and cut in half lengthwise
2 tablespoons extra virgin olive oil (or avocado oil)
3/4 teaspoon Kosher salt
1/2 teaspoon cumin
1/2 teaspoon coriander
1/4 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon black pepper
1/8 teaspoon allspice

Steps:

  • Preheat air fryer to 400°F.
  • Place the prepared carrots in a large bowl. Drizzle the oil over top and toss until all the pieces are well coated.
  • Combine spices in a small bowl, add to the bowl with the oil coated carrots and toss until well combined.
  • Place the seasoned carrots on the tray or in the basket of the air fryer depending on model.
  • Roast for 18-20 minutes, flipping carrots halfway through. Carrots should be tender with crispy edges when finished. Best served immediately.

Nutrition Facts : Calories 102 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 463 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

AIR FRYER CARROTS RECIPE



Air Fryer Carrots Recipe image

The air fryer is great for cooking some carrots until they are beautifully tender and loaded with flavor.

Provided by Gus

Categories     Side Dish

Time 20m

Number Of Ingredients 5

750 g (1.7 lb) carrots, cut into chunks
1 Tbsp oil
1 tsp salt
1/4 tsp pepper
2 tsp parsley, chopped

Steps:

  • Preheat the air fryer to 180°C (350°F). It will take roughly five minutes to heat up.
  • In a bowl, mix the carrots with the oil, salt, and pepper.
  • Cook for 15 minutes. Shake the air fryer basket halfway through cooking.
  • Adjust seasoning to taste.
  • Sprinkle with the chopped parsley.
  • Serve & Enjoy.

Nutrition Facts : ServingSize 129.0 g, Calories 72.0 kcal, Fat 2.6 g, SaturatedFat 0.4 g, TransFat 0 g, Cholesterol 0 mg, Sodium 474 mg, Carbohydrate 12 g, Fiber 4 g, Sugar 6 g, Protein 1 g

AIR-FRYER CARROTS



Air-Fryer Carrots image

I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. -Marlene Schott, Devine, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 pound baby carrots
2 small onions, quartered
3 garlic cloves, peeled
1 tablespoon olive oil
1 teaspoon white wine vinegar
1 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon pepper
Fresh thyme, optional

Steps:

  • Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots on greased tray in air-fryer basket. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with fresh thyme.

Nutrition Facts : Calories 88 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 230mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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