How To Make Chicken Stir Fry Easy Recipes

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CHICKEN STIR-FRY IN 4 EASY STEPS



Chicken stir-fry in 4 easy steps image

Asian cooking can be light, healthy and so quick that you'll think twice before ever ordering a takeaway again!

Provided by Emma Lewis

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 13

4 skinless boneless chicken breast fillets
1 egg white
1 tbsp cornflour , plus 1 tsp extra
350g fragrant Thai rice
thumb sized knob of root ginger
1 red pepper
1 shallot
1 garlic clove
1 red chilli (optional)
1 tbsp vegetable oil
1 tbsp fish sauce
juice 1 lime
handful basil leaves

Steps:

  • Velveting the chicken: Slice the chicken into bite-size pieces. Beat together the egg white and 1 tbsp cornflour in a bowl. Tip in the chicken and coat with the mix (see Know-how, top right). Marinate for 15-30 mins (don't place in the fridge or the mix will harden). Now rinse the rice in a sieve under the cold tap until the water runs clear.
  • Making perfect rice: Drain the rice, tip into a pan with a lid and pour over 600ml water and a pinch of salt. Bring the water to the boil, then cook the rice uncovered for 10 mins or so until the water has almost boiled away and small craters appear. Cover with a lid, turn the heat down as low as it will go and cook for 10 mins more.
  • Getting the ingredients ready: Strip the ginger skin with a teaspoon and finely chop until you have 1 tbsp. Halve the pepper and trim off the stalk, inner pith and seeds. Cut into bite-size pieces. Peel the shallot and garlic clove, then thinly slice. Trim the ends off the chilli, if using, removing the seeds if you like it milder, and cut into thin slices. Remove the chicken from the egg marinade and pat dry with kitchen paper.
  • Foolproof stir-frying: Heat a wok and pour in 1 tbsp oil. Cook the chicken for 7-10 mins, tossing until just cooked. Set aside. Pour in some more oil if you need to. Add the pepper and cook for 1 min, then cook the ginger, shallot and garlic for 1-2 mins more. Combine the fish sauce, lime juice, 50ml water and 1 tsp cornflour. Tip into the wok, then add the chicken. Cook for 1 min, stir through the basil, then serve with the rice.

Nutrition Facts : Calories 501 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 42 grams protein, Sodium 1.02 milligram of sodium

EASY CHICKEN STIR FRY



Easy Chicken Stir Fry image

Easy 30 Minute Chicken Stir Fry. Loaded with vegetables and tossed in a spicy Asian sauce.

Provided by Kelley Simmons

Categories     Main Course

Time 30m

Number Of Ingredients 14

2 tablespoons extra virgin olive oil, divided
3 chicken thighs or breasts, cut into bite size pieces
1/2 onion (sliced)
2 cups broccoli
1 cup carrots (diced)
1 cup mushrooms (sliced)
2 cloves garlic (minced)
1 tablespoon peanut butter
2 tablespoons low sodium soy sauce
1 teaspoon sriracha
couple dashes of fish sauce
1 teaspoon sesame oil
1/4 teaspoon red pepper flakes
sesame seeds for garnish, if desired

Steps:

  • Add 1 tablespoon of oil to a large skillet and heat over high heat. Add chicken and stir fry until fully cooked, about 6-7 minutes. Take out of the pan and set aside.
  • In the same pan heat the remaining 1 tablespoon of oil. Add onions, broccoli, carrots and mushrooms. Saute for 3-4 minutes until slightly tender. Add in garlic and saute for 1 minute.
  • In a small bowl whisk together peanut butter, soy sauce, sriracha, fish sauce, sesame oil and red pepper flakes.
  • Add the sauce to the pan along with the chicken. Toss to coat the chicken and veggies.
  • Serve immediately with sesame seeds for garnish, if desired

Nutrition Facts : Calories 241 kcal, Carbohydrate 10 g, Protein 20 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 81 mg, Sodium 428 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

EASY STIR FRY RECIPE



Easy Stir Fry Recipe image

This delicious easy stir fry recipe is packed with fresh ingredients and a tasty homemade stir fry sauce that has an outstanding flavor. Stir fry is fast and easy to make at home and makes excellent leftovers. Plus its an easy way to get kids to eat vegetables because of the tasty sauce and bright colors!

Provided by Megan Miller

Categories     Main Course

Time 20m

Number Of Ingredients 16

2 tbsp water
1 tbsp cornstarch
1/4 cup chicken broth
3 tbsp soy sauce
1 tbsp sesame oil
1/4 cup oyster sauce
1 tsp red chili flakes
4 tbsp vegetable oil (divided)
1 lb chicken breast (boneless, skinless)
2 tsp salt
2 tsp pepper
1 cup broccoli florets
1 cup red and yellow bell peppers (chopped)
1/2 cup carrots (chopped)
1/2 cup sugar snap peas
2 tbsp ginger garlic paste

Steps:

  • Whisk together the corn starch and water in a medium sized bowl. Then, add in the chicken broth, soy sauce, oyster sauce, sesame oil, and red pepper flakes and set aside.
  • Then, add one tablespoon of oil to a wok over medium high heat. Once the oil has heated through, add in the chicken and season with salt and pepper. Once the chicken is cooked through, remove from the wok and set the chicken aside in a small bowl and reduce the heat to medium.
  • Add in the broccoli, bell pepper, carrots, and ginger garlic paste to the wok and cook until fork tender. Once the veggies are fork tender, add the chicken back in and stir. Pour the stir fry sauce over the chicken and vegetable mixture and stir to combine. Bring to a boil and allow to boil for one minute. Serve over rice immediately.

Nutrition Facts : Calories 335 kcal, Carbohydrate 11 g, Protein 27 g, Fat 20 g, SaturatedFat 12 g, Cholesterol 73 mg, Sodium 2528 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

TERIYAKI CHICKEN STIR-FRY



Teriyaki Chicken Stir-Fry image

This teriyaki chicken stir-fry is something to make when you just don't know what to cook.

Provided by ANGIEQ

Time 5h45m

Yield 4

Number Of Ingredients 14

½ cup teriyaki marinade (such as Kikkoman®)
1 tablespoon soy sauce
1 teaspoon minced fresh ginger
1 teaspoon brown sugar
¼ teaspoon red pepper flakes
⅛ teaspoon black pepper
1 pound boneless, skinless chicken breast halves, cut into 1-inch cubes
1 bunch scallions, sliced
2 cloves garlic, minced
1 tablespoon sesame oil
1 bunch broccoli, cut into florets
1 cup snow peas, halved
1 medium red bell pepper, diced
½ cup stir-fry sauce (such as Kikkoman®)

Steps:

  • Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
  • Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.

Nutrition Facts : Calories 304.8 calories, Carbohydrate 27 g, Cholesterol 58.5 mg, Fat 9.3 g, Fiber 4.8 g, Protein 28.7 g, SaturatedFat 1.2 g, Sodium 1964.9 mg, Sugar 15.6 g

SIMPLE CHICKEN STIR-FRY



Simple Chicken Stir-Fry image

With three kids at home and a full-time job, I always needed dinners that were extra quick and easy. This peanutty stir-fry is still a favorite after 15 years. -Cheryl Murphy, Delta, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 medium green pepper, chopped
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1-1/2 cups salsa
1/2 cup creamy peanut butter
2 tablespoons reduced-sodium soy sauce
Hot cooked rice

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry 4-6 minutes or until no longer pink. Remove from pan., In same skillet, heat remaining oil. Add pepper; cook and stir 2-3 minutes or until crisp-tender. Add garlic and ginger; cook 1 minute longer. Add salsa, peanut butter and soy sauce; stir until peanut butter is blended. Stir in chicken; heat through. Serve with rice.

Nutrition Facts : Calories 420 calories, Fat 26g fat (5g saturated fat), Cholesterol 63mg cholesterol, Sodium 840mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 31g protein.

HEALTHY CHICKEN STIR FRY



Healthy Chicken Stir Fry image

This Healthy Chicken Stir Fry is loaded with veggies and chicken coated in easy sweet and savory sauce. It is a 30 minute meal everyone will love!

Provided by Olena Osipov

Categories     Dinner

Time 30m

Number Of Ingredients 13

1.25 lbs boneless chicken breast or thighs (cut into 1 inch pieces)
1 large white onion (thinly sliced)
2 large bell peppers (thinly sliced)
1 lb broccoli (chopped)
3 garlic cloves (minced)
1 inch ginger (peeled and minced)
1 3/4 cup chicken stock (low sodium)
1/4 cup soy sauce (I used Bragg's liquid aminos)
2 tbsp honey, maple syrup or brown sugar
1 tbsp rice vinegar
3 tbsp cornstarch
1 tbsp sesame seeds (for garnish)
2 tbsp Avocado oil (for frying)

Steps:

  • Cut the vegetables and chicken. "Stir fry" means to cook small pieces of food quickly on high heat while stirring. I highly recommend the vegetables and meat are prepped before you light the stove.
  • In a medium bowl, whisk together chicken stock, soy sauce, maple syrup, vinegar, cornstarch, garlic and ginger. Set aside.
  • Preheat large ceramic non-stick skillet on medium heat and add 1 tbsp of oil.°To cook boneless chicken breasts or thighs: Cook uncovered for 3 minutes per side, stirring a few times.°To cook bone-in chicken: Add chicken and 2 tbsp of water to a wok, sprinkle with a bit of salt, cover and cook for 10 minutes. Turn, cover and cook for another 10 minutes.
  • Remove chicken on a plate and return skillet to high heat. Add 1 more tbsp of oil, onion and bell peppers. Cook for 2 minutes, stirring once or twice. Remove onto a plate.
  • Return skillet to medium heat, add broccoli, whisk stir fry sauce well (cornstarch settles fast at the bottom) and add to the skillet. Stir, let sauce come to a boil, then cook for a few minutes until thickened, stirring often.
  • Return cooked chicken, onion and bell peppers to the skillet. Stir gently, turn off heat and garnish stir fry with sesame seeds.
  • Serve hot over Instant Pot quinoa, Instant Pot brown rice, brown rice vermicelli or whole wheat spaghetti.

Nutrition Facts : ServingSize 1.5 cups, Calories 235 kcal, Sugar 5 g, Sodium 770 mg, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 16 g, Fiber 4 g, Protein 25 g, Cholesterol 60 mg

CHICKEN STIR-FRY



Chicken Stir-Fry image

A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.

Provided by Katie Sechrist

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 6

Number Of Ingredients 16

2 cups white rice
4 cups water
⅔ cup soy sauce
¼ cup brown sugar
1 tablespoon cornstarch
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
¼ teaspoon red pepper flakes
3 skinless, boneless chicken breast halves, thinly sliced
1 tablespoon sesame oil
1 green bell pepper, cut into matchsticks
1 (8 ounce) can sliced water chestnuts, drained
1 head broccoli, broken into florets
1 cup sliced carrots
1 onion, cut into large chunks
1 tablespoon sesame oil

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
  • Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
  • Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
  • Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.

Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g

CHICKEN STIR FRY RECIPE



Chicken Stir Fry Recipe image

This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This healthy recipe takes 20 minutes to make and will wow your family with it's amazing flavor!

Provided by Trish - Mom On Timeout

Categories     Dinner

Time 18m

Number Of Ingredients 16

1 lb boneless, skinless chicken breast (cut into 1 inch cubes)
salt and pepper (to taste)
2 tbsp olive oil (divided)
2 cups broccoli florets
1/2 yellow bell pepper (cut into 1 inch pieces)
1/2 red bell pepper (cut into 1 inch pieces)
1/2 cup baby carrots (sliced )
2 tsp minced ginger
2 garlic cloves (minced)
1 tbsp corn starch
2 tbsp cold water
1/4 cup low sodium chicken broth
3 tbsp low sodium soy sauce
1/4 cup honey
1 tbsp toasted sesame oil
1/2 tsp crushed red pepper flakes

Steps:

  • In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside.
  • Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.
  • Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet.
  • Reduce heat to medium and add remaining tablespoon of oil to the skillet.
  • Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute.
  • Add chicken back into the skillet and stir to combine.
  • Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine.
  • Bring to a boil, stirring occasionally, and let boil for one minute.
  • Serve with rice and/or chow mein if desired.

Nutrition Facts : Calories 343 kcal, Carbohydrate 29 g, Protein 26 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 570 mg, Fiber 2 g, Sugar 19 g, ServingSize 1 serving

EASY CHICKEN STIR-FRY SKILLET



Easy Chicken Stir-Fry Skillet image

Serve up a delicious dish any night of the week with our Easy Chicken Stir-Fry Skillet recipe! In addition to being simple, this Easy Chicken Stir-Fry Skillet can be customized with a variety of different stir-fry veggies.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 4 servings, about 1-3/4 cups each.

Number Of Ingredients 8

2 tsp. oil
1 lb. boneless skinless chicken breasts, cut into strips
3 cups frozen stir-fry vegetables (broccoli, carrots, red peppers, snow peas), thawed
1/4 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. soy sauce
1 Tbsp. honey
1/4 cup chopped PLANTERS COCKTAIL Peanuts
4 cups hot cooked instant white rice

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 7 min. or until no longer pink.
  • Add vegetables, dressing, soy sauce and honey; mix well. Cook an additional 2 min. or until heated through. Sprinkle with peanuts.
  • Serve over the rice.

Nutrition Facts : Calories 480, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

HEALTHY CHICKEN STIR FRY



Healthy Chicken Stir Fry image

Skip the take-out and make this Healthy Chicken Stir Fry recipe right at home! In under 30 minutes, you'll have a flavorful dinner packed full of veggies.

Provided by Cassie Johnston

Categories     Chicken and Turkey Recipes

Time 30m

Number Of Ingredients 18

1/4 cup soy sauce, tamari, or coconut aminos
1 tablespoon lemon juice
1 tablespoon honey
1 tablespoon sesame oil
1 tablespoon rice wine vinegar
1/2 teaspoon red pepper flakes, plus more to taste for added heat
1 pound chicken breasts, cut into bite-sized pieces
3 cloves garlic, minced
3 large carrots, peeled and julienned
1 large red bell pepper, julienned
1 large yellow bell pepper, julienned
1 cup snow peas, sliced into 1" pieces
8 ounces button mushrooms, sliced thinly
2 cups frozen broccoli, defrosted
2 tablespoons avocado oil or olive oil, divided
1 tablespoon cornstarch or arrowroot powder
4 cups cooked rice, noodles, or other serving options
Sliced green onions and toasted sesame seeds, for serving

Steps:

  • In a medium-sized bowl, whisk together the soy sauce, lemon juice, honey, sesame oil, rice wine vinegar, and red pepper flakes. Add in the chicken, and then toss to coat. Let marinate in the fridge while you chop your veggies.
  • When you have all your veggies ready to go, heat a large wok over high heat. Add one tablespoon of the olive oil.
  • Drain the chicken from the marinade, reserving the marinade and placing it back in the fridge. Add the chicken to the wok and cook until the chicken is cooked through, about five minutes. Remove the chicken to a plate.
  • Pour the remaining olive oil into the wok, and then add in the garlic. Cook for a minute, or until fragrant. Add in the carrots, bell peppers, snow peas, and mushrooms. Cook until bright in color and just crisp-cooked, about three minutes.
  • Add in the broccoli and cooked chicken. Reduce heat to medium-low.
  • Whisk the cornstarch into the reserved marinade, and then pour into the wok. Bring to a simmer and cook until thick, about five minutes. Serve on top of rice or noodles, topped with green onions and toasted sesame seeds, and additional soy sauce, tamari, or coconut aminos, if desired.

Nutrition Facts : Calories 691 calories, Carbohydrate 75 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 22 grams fat, Fiber 11 grams fiber, Protein 49 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 large serving, Sodium 1312 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

EASY PEPPER CHICKEN STIR FRY



Easy Pepper Chicken Stir Fry image

This Pepper Chicken Stir Fry recipe is ridiculously easy to make with ingredients that you already have in your pantry. Fast, full of flavour and best served with some steamed rice.

Provided by Richa Gupta

Categories     Dinner

Time 30m

Number Of Ingredients 17

4 chicken breasts (cut into 1 inch pieces)
2 tablespoons light soy sauce
1 teaspoon garlic (minced)
1 tablespoon toasted sesame oil
1 teaspoon ground black pepper
¼ cup oyster sauce
2 tablespoons light soy sauce
2 tablespoon vinegar
1 teaspoon ground black pepper
½ cup water
3 tablespoons cornstarch (divided)
3 tablespoons vegetable oil (divided)
1 large onion (cut into 1 inch pieces)
1 medium green bell pepper (cut into 1 inch pieces)
1 medium red bell pepper (cut into 1 inch pieces)
4 cloves garlic (finely chopped)
1 inch piece ginger (finely chopped)

Steps:

  • Combine all the ingredients listed under marinade including the chicken and set aside for at least 15 minutes.
  • Whisk together oyster sauce, soy sauce, vinegar, black pepper, half cup water and one tablespoon of cornstarch and set aside.
  • Once the chicken has marinated, toss it in remaining two tablespoons cornstarch.
  • Heat two tablespoons oil in a large pan and add the chicken pieces. Don't overcrowd the pan and if your pan is not large enough, do this in batches. Cook the chicken pieces on high heat for 3 minutes on each side. Remove the pieces from the pan and set aside.
  • Add the remaining tablespoon of oil to the pan on high heat, and add the onions and bell peppers. Toss them in the pan for a minute or two till they brighten up in colour and have cooked slightly. Toss in the ginger and garlic and cook for another minute.
  • Add the chicken pieces and sauce mixture to the pan. Toss everything well, and simmer for a minute or two till the sauce thickens and coats the chicken well. Serve hot with steamed rice or veggies on the side.

Nutrition Facts : Calories 460 kcal, Carbohydrate 16 g, Protein 51 g, Fat 20 g, SaturatedFat 10 g, Cholesterol 144 mg, Sodium 1670 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

EASY CHICKEN STIR FRY



Easy Chicken Stir Fry image

This easy chicken stir fry recipe is served with a thick and flavorful sauce for a delicious meal that takes less than 30 minutes to make! Serve it all on it's own or with noodles or rice.

Provided by Stephanie

Categories     Main Course

Time 25m

Number Of Ingredients 20

½ cup onion (sliced)
3 cloves garlic
3 Tablespoons peanut oil
1 lb. boneless skinless chicken breast (cut into cubes)
White Pepper/Salt (to taste)
2 cups broccoli florets
2 sticks celery (diced)
½ red bell pepper
½ green bell pepper
¾ cup baby carrots (quartered)
2 Tablespoons Cornstarch + 2 Tablespoons water
¼ cup chicken broth
3 Tablespoon soy sauce
1 Tablespoon Hoisin Sauce
1 Tablespoon Sweet and Sour Sauce (I use La Choy brand)
1 Tablespoon Honey
¼ teaspoon sesame oil
1-2 pinches red pepper flakes (optional)
Optional Garnishes
Cashews (peanuts, green onions, sesame seeds, crunchy chow mein noodles)

Steps:

  • Whisk the corn starch and water in a medium bowl until well-combined. Add remaining sauce ingredients and whisk to combine. Set aside.
  • Heat the peanut oil over medium heat. Add the onions and garlic and cook for 1 minute.
  • Add the chicken and increase to medium-high heat. Cook for 2 minutes, until the chicken is about halfway cooked.
  • Add the broccoli and cook for another 2-3 minutes. By now the chicken should be almost done.
  • Add remaining vegetables and cook for 2 more minutes, then add the sauce.
  • Let the sauce come to a bubble and thicken. Toss to coat the vegetables.
  • Remove from heat once thick. Top with optional garnishes and serve.

Nutrition Facts : Calories 316 kcal, Carbohydrate 20 g, Protein 28 g, Fat 14 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 73 mg, Sodium 1043 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving

CHICKEN STIR-FRY



Chicken Stir-Fry image

"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

4 boneless skinless chicken breast halves (4 ounces each)
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup sliced celery (1/2-inch pieces)
1 cup thinly sliced carrots
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granules

Steps:

  • Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

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From thespruceeats.com
  • Kung Pao Chicken. Kung pao chicken is a favorite order for Chinese takeout and it's surprisingly easy to make at home. This recipe is healthier because the chicken is stir-fried rather than deep-fried, reducing the fat content.
  • Moo Goo Gai Pan. Another popular Chinese restaurant dish, moo goo gai pan is fantastic when made from scratch at home. It's a great chicken and mushroom dish that relies on common ingredients found in Chinese cuisine.
  • Ultimate Chicken Stir-Fry. Chicken and cashews are a perfect pairing and this ultimate chicken stir-fry recipe is a fantastic introduction. If you don't have chicken on hand, it also works very well with beef.
  • Garlic Chicken Stir-Fry. It takes just a few minutes to actually cook this delicious garlic chicken stir-fry. It requires far fewer ingredients than many other Chinese recipes, so even the prep is a breeze.
  • Cashew Chicken. Toasted cashews add the final touch to this chicken and vegetable stir-fry. It gives the cashew chicken dish a nutty aroma and crunchy texture that is accented with a hint of ginger, garlic, and green onion.
  • Fusion Chicken and Asparagus. Why not try a dish like this fusion chicken and asparagus recipe? It incorporates Chinese and Thai ingredients and is excellent with potstickers and Thai rice.
  • Chengdu Chicken. This spicy Chengdu chicken dish is named after the capital of Sichuan province in western China. It features chili bean paste, which is made with fermented soybeans and crushed chilies and it quickly gives any dish a little zing.
  • Leftover Chicken Stir-Fry. Are you looking for a quick way to use up leftover chicken or turkey? This is the recipe for you and it's actually a great Chinese stir-fry recipe for beginners.
  • Mongolian Chicken. For another unique recipe that is sure to please the family, try this Mongolian chicken. To complete the meal, serve it with a steamed green vegetable and thick noodles pan-fried in soy sauce and sugar.
  • Chicken Mango Stir-Fry. When you're in the mood for something lively and truly unique, the chicken mango stir-fry is a fantastic choice. It's a great way to bring fresh fruit into a Chinese dish.


QUICK CHICKEN STIR-FRY - SWANSON
2021-07-08 Step 2. Heat the vegetables and remaining broth in a 10-inch nonstick skillet over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the vegetables are tender-crisp. Step 3. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Stir in the chicken and cook until ...
From campbells.com
4/5 (4)
Total Time 30 mins
Servings 4
Calories 304 per serving


24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME ...
An easy tip to follow when cooking and eating healthy is "Eat the rainbow," and this colorful stir-fry is a great way to start. We use boneless, skinless chicken thighs instead of breasts because ...
From foodnetwork.com


QUICK & EASY CHICKEN STIR FRY RECIPE | ON THE TABLE IN 15 ...
quick & eacy chicken stir fry recipe | chicken stir fry recipe | stir fry chicken recipe | how to make chicken stir fry | JM Cucinayou can adjust spices by a...
From youtube.com


10 BEST CHICKEN STIR FRY SAUCE RECIPES | YUMMLY

From yummly.com


CHICKEN STIR-FRY RECIPES | ALLRECIPES
Chicken Stir-Fry. Rating: 4.54 stars. 1301. A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles. By …
From allrecipes.com


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