How To Make Creamed Peas Recipes Recipe Cards

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CREAMED PEAS



Creamed Peas image

An old-fashioned, easy side dish recipe that's ready in just 10 minutes!

Provided by Blair Lonergan

Categories     Side Dish

Time 10m

Number Of Ingredients 6

1 (10 ounce) package frozen peas, thawed or about 2 cups canned peas, drained
1 tablespoon butter
1 tablespoon all-purpose flour
¼ teaspoon kosher salt
⅛ teaspoon ground black pepper
½ cup whole milk, half-and-half, or heavy cream

Steps:

  • Cook peas according to package instructions. Drain and transfer to a bowl.
  • Meanwhile, in a saucepan or small skillet, melt butter over low heat. Whisk in flour, salt, and pepper until blended. Cook, whisking constantly, for 1 minute.
  • Gradually add cream, stirring for 1-2 minutes (or until thickened).
  • Stir in the peas; gently toss to coat in the cream sauce.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 105.1 kcal, Carbohydrate 12.5 g, Protein 4.8 g, Fat 4.1 g, SaturatedFat 2.5 g, Cholesterol 11.5 mg, Sodium 235 mg, Fiber 3 g, Sugar 4.9 g, UnsaturatedFat 1.3 g

CREAMED PEAS ON TOAST



Creamed Peas On Toast image

Make and share this Creamed Peas On Toast recipe from Food.com.

Provided by Sherry B

Categories     Lunch/Snacks

Time 8m

Yield 4 serving(s)

Number Of Ingredients 7

1 can green peas (I prefer small peas)
2 tablespoons butter
3 tablespoons flour
1/2 cup milk
buttered toast
salt
pepper

Steps:

  • On stove in small pot melt butter and add flour slowly to thicken it.
  • When it is almost like a paste add the milk and stir.
  • Continue stirring on low heat until the mixture thickens.
  • Add the drained can of peas and stir for a few more minutes.
  • Pour hot mixture over a buttered slice of toasted bread, add salt& pepper to taste.
  • Use a knife and fork to slice and eat your meal and enjoy.

Nutrition Facts : Calories 182.8, Fat 7.4, SaturatedFat 4.4, Cholesterol 19.5, Sodium 71.4, Carbohydrate 22.1, Fiber 5.9, Sugar 6.4, Protein 7.8

DELICIOUS CREAMED PEAS



Delicious Creamed Peas image

This recipe has been in my family for generations and is absolutely delicious!

Provided by Janet Gordon

Categories     Side Dish     Vegetables     Green Peas

Time 20m

Yield 6

Number Of Ingredients 6

1 tablespoon butter
1 tablespoon all-purpose flour
1 pinch white sugar
ground black pepper to taste
2 (15 ounce) cans young peas (such as LeSueur® Very Young Small Early Peas), drained
1 cup milk

Steps:

  • Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
  • Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.

Nutrition Facts : Calories 115.1 calories, Carbohydrate 16.3 g, Cholesterol 8.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 293.3 mg, Sugar 6.4 g

CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

CREAMED PEAS



Creamed Peas image

Creamed Peas are a simple, comforting side dish that can be prepared in just minutes! This classic creamed peas recipe is made with just four basic ingredients and makes for a delicious addition to holiday meals yet is easy enough for weeknight dinners! Easy peasy!

Provided by Trish - Mom On Timeout

Categories     Side Dish

Number Of Ingredients 8

4 tablespoons unsalted butter
3 tablespoons all purpose flour
¼ teaspoon garlic powder (optional)
2 cups whole milk (or half and half)
1 teaspoon salt
½ teaspoon white pepper (or black pepper)
4 cups frozen peas
¼ cup heavy cream (optional)

Steps:

  • Melt butter over medium high heat in a medium sized saucepan.
  • Whisk the flour and garlic powder (if using) into the butter until incorporated and smooth.
  • Slowly whisk in the milk and cook, stirring frequently, over medium high heat until the mixture has thickened, about 6 minutes. Season with salt and pepper.
  • Add the peas and cook, stirring frequently, until the peas are heated through, about 4 minutes.
  • Stir in heavy cream and check for seasonings.
  • Garnish with additional pepper, butter, fresh chopped chives or dill. Serve and enjoy!

Nutrition Facts : Calories 183 kcal, Carbohydrate 16 g, Protein 6 g, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 31 mg, Sodium 324 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 4 g, ServingSize 1 serving

CREAM PEAS



Cream Peas image

In my search for a good cream pea recipe, I found many, but none that quite matched what I wanted. So I took to my own creativity and came up with this absolutely fabulous recipe. We love it so much we have this on the side quite often.

Provided by STEPHNDON

Categories     Side Dish     Vegetables     Green Peas

Time 15m

Yield 4

Number Of Ingredients 7

2 cups frozen green peas, thawed
⅔ cup water
⅛ teaspoon salt
3 tablespoons butter
⅓ cup heavy cream
2 tablespoons all-purpose flour
1 tablespoon white sugar

Steps:

  • In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
  • In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.

Nutrition Facts : Calories 234.6 calories, Carbohydrate 18.5 g, Cholesterol 50.1 mg, Fat 16.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 10.1 g, Sodium 143.9 mg, Sugar 7.6 g

CREAMED PEAS



Creamed Peas image

This is a quick and easy way to make this side dish for 2 people without all the fuss.

Provided by joyce o

Categories     Side Dish     Vegetables     Green Peas

Time 15m

Yield 2

Number Of Ingredients 6

1 ½ cups water
1 cup green peas
¼ teaspoon salt
1 tablespoon all-purpose flour
1 tablespoon butter
1 cup milk, or as needed

Steps:

  • Bring water, peas, and salt to a boil in a saucepan; cook until peas are just tender, about 2 minutes. Drain and return peas to saucepan. Reduce heat to medium and stir in flour. Add butter and enough milk to barely cover peas. Cook and stir until thickened, 5 to 10 minutes.

Nutrition Facts : Calories 184.8 calories, Carbohydrate 19.4 g, Cholesterol 25 mg, Fat 8.5 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 5.2 g, Sodium 601.2 mg, Sugar 9.3 g

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