DHAL RECIPE
Here is the basic dhal recipe that is easy to make, and kid-friendly and like by everyone.
Provided by KP Kwan
Categories Curry
Time 1h
Number Of Ingredients 17
Steps:
- Sieve through the lentils with a colander.
- Rinse with water a few times.
- Soak the lentils in water for a few hours.
- Bring the water to a boil. Add the lentils to the boiling water, then reduce to a simmer.
- Add one teaspoon of turmeric powder.
- Cook until it turns soft, which will take about forty-five minutes.
- Season the dahl with salt.
- Melt the ghee or butter in a saucepan.
- Add the cumin seeds along with mustard seeds.
- Add the chopped onion and sautéed until lightly golden and translucent.
- Next, add the minced garlic and ginger.
- Add the chopped tomatoes once the garlic starts to turn to light brown,
- Add the ground coriander, garam masala, curry leaves, and dry chiles. Mixed well
- Combine the spices with the soften lentils
- Cook further for a few minutes until it becomes homogeneous.
- Garnish with a dollop of yogurt, some fried shallots, and fresh coriander leaves.
Nutrition Facts : Calories 331 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 41 milligrams cholesterol, Fat 15 grams fat, Fiber 8 grams fiber, Protein 17 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 2, Sodium 1962 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
SPICY INDIAN DAHL
A spicy Indian lentil soup that can be enjoyed with rice or Naan, the Indian bread. A very healthy dish.
Provided by Rachel
Categories World Cuisine Recipes Asian Indian
Yield 6
Number Of Ingredients 13
Steps:
- Cook the lentils by boiling or pressure cooking until lentils are soft. (Pressure cooking is faster.)
- In a skillet heat the oil and add mustard seeds. When mustard seeds begin to flutter, add onions, ginger, jalapeno peppers, and garlic. Saute until the onions and garlic are golden brown. Add coriander and cumin. Add chopped tomatoes. Saute the mixture well until tomatoes are well cooked.
- Add water. Boil 6 minutes. Add cooked lentils, stirring well. Add salt to taste, stirring well. Add finely chopped cilantro and remove from heat. Serve hot.
Nutrition Facts : Calories 208.9 calories, Carbohydrate 30.6 g, Fat 5.7 g, Fiber 12.7 g, Protein 10.4 g, SaturatedFat 0.8 g, Sodium 11.5 mg, Sugar 5.5 g
INDIAN DAHL WITH SPINACH
This is a very yummy, authentic dal. For variation, add coconut milk towards the end of cooking. Freezes well.
Provided by Gillian Stevens
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse lentils and soak for 20 minutes.
- In a large saucepan, bring water to a boil and stir in salt, lentils, turmeric and chili powder. Cover and return to a boil, then reduce heat to low and simmer for 15 minutes. Stir in the spinach and cook 5 minutes, or until lentils are soft. Add more water if necessary.
- In a small saucepan over medium heat, melt butter and saute onions with cumin and mustard seeds, stirring often. Cook until onions are transparent, and then combine with lentils. Stir in garam masala and coconut milk and cook until heated through.
Nutrition Facts : Calories 362 calories, Carbohydrate 44.9 g, Cholesterol 15.3 mg, Fat 13.4 g, Fiber 18.3 g, Protein 21 g, SaturatedFat 9.2 g, Sodium 692.6 mg, Sugar 5.5 g
SPICY VEGAN LENTIL DAHL
Steps:
- Gather the ingredients.
- In a 3-quart stockpot or other medium-sized soup pot, heat the sesame oil over medium heat. Once the oil is hot, add the onion, garlic, and ginger. Cook, stirring often, until the chopped onion is translucent, about 6 minutes.
- Stirring constantly, add the water or broth, lentils, cumin, coriander, turmeric, cardamom, cinnamon, cayenne pepper, and salt. Bring to a low boil, then turn down the heat to low, cover and let the soup simmer for about 20 minutes, or until lentils are very tender.
- Stir in the tomato paste until well combined. Cook several minutes more, or until the soup is at the desired temperature and consistency, adding more water to the dahl if needed.
- Garnish with a dollop of dairy-free soy yogurt if desired. Serve hot and enjoy.
Nutrition Facts : Calories 142 kcal, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 6 g, Protein 6 g, SaturatedFat 1 g, Sodium 666 mg, Sugar 6 g, Fat 4 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g
INDIAN DHAL
Taken from Charmaine Solomon (she has the most fantastic Asian recipes) this is easy, healthy, comfort food. Great with rice, Indian breads or on its own. Any lentil can be used but red lentils cook quickly and don't need soaking, (if using any other sort soak overnight), I've never tried it with anything other than red lentils. As one reviewer has commented this isn't a spicy Indian dish and therefore makes a great accompaniment / side dish to othe rspicy curries. Also its a great way of introducing children to Indian food (my 4yr loves it) and I'm happy because its full of protein for her.
Provided by Lou van
Categories Lentil
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Wash lentils thoroughly, remove any that float on the surface, drain well.
- Heat ghee and fry onion, garlic and ginger until onion is golden brown.
- Add turmeric and stir well.
- Add drained lentils and fry for a minute or two, then add hot water and bring to a boil, reduce to a simmer.
- Cover and cook for 15 to 20 minutes or until lentils are half cooked.
- Add salt and garam masala, mix well and continue cooking until lentils are soft and the consistency dsimilar to porridge.
- If there is too much liquid leave the lid off the pan to speed evaporation.
- Serve plain or garnished with sliced onion.
TRINIDADIAN DHAL
Personally I find this a bit bland but it is a traditional comfort food for my DH. He loves this with plain rice and fried fish or as a soup on it's own. If made without pepper, I find it to be a useful side dish to a very hot spicy curry.
Provided by WizzyTheStick
Categories Beans
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Boil split peas in 2 cups of water until it comes to the boil.
- Add tumeric, 1 clove garlic, hot pepper and onion; cover, lower heat and cook until peas are tender; add more water if necessary.
- Add salt to taste and purée until mixture becomes thick. (Use a swizzle stick, Dhal Gutnee or your blender).
- Heat oil in a small pot; add cumin and remaining garlc and fry until brown.
- Pour in split peas mixture add pepper sauce to taste and stir well.
- Serve with hot rice or roti.
- Nice first food for baby - minus the hot pepper of course.
More about "how to make indian dahl recipes"
YELLOW DAL - YELLOW LENTIL RECIPE (INDIAN) - EAST INDIAN RECIPES
From eastindianrecipes.net
INSTANT POT DAL - INDIAN DAL RECIPE - THE EDGY VEG
From theedgyveg.com
VEGAN INDIAN DAHL - SPICY AROMATIC LENTIL CURRY - EASY STEP BY STEP
From meatandtravel.com
MICHELIN STAR INDIAN CHEF REVEALS HOW TO MAKE THE PERFECT DAL
From youtube.com
EASY DAHL RECIPES - OLIVEMAGAZINE
From olivemagazine.com
HOW TO MAKE DAL | FOOD | THE GUARDIAN
From theguardian.com
DHAL RECIPE (VERSION TWO) - ALICA'S PEPPERPOT
From alicaspepperpot.com
RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
HOW TO MAKE AN AUTHENTIC SOUTH INDIAN DHAL, MY ULTIMATE …
From tootingmama.com
DHAL: HOW TO MAKE THE MOST DELICIOUS DHAL - SIMPLY …
From simplytrinicooking.com
DAL RECIPE (INDIAN LENTIL CURRY) - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
15 BEST DAL RECIPES - HOW TO COOK IT TO PERFECTION
From food.ndtv.com
DHAL RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY RED LENTIL DAHL RECIPE - ELAVEGAN | RECIPES
From elavegan.com
DAL (INDIAN LENTIL CURRY) | RECIPETIN EATS
From recipetineats.com
MASOOR DAL TADKA - INDIAN RED LENTIL DAL • THE CURIOUS CHICKPEA
From thecuriouschickpea.com
BASIC DAHL | LENTIL RECIPES | SBS FOOD
From sbs.com.au
INDIAN LENTIL (DAAL) RECIPES - THE SPRUCE EATS
From thespruceeats.com
HOW TO MAKE DAL: AN EASY DAL RECIPE - EPICURIOUS
From epicurious.com
LOW FAT INDIAN DAHL - NEILS HEALTHY MEALS
From neilshealthymeals.com
HOW TO MAKE A SIMPLE RED LENTIL DAL RECIPE AT HOME
From tasteofhome.com
AUTHENTIC MASOOR DAL (INDIAN RED LENTILS) – A COUPLE COOKS
From acouplecooks.com
INDIAN DAHL RECIPE -HOMEMADE INDIAN LENTIL RECIPE
From free-family-healthy-recipes.com
HOW TO MAKE EASY-PRESSURE COOKER DAL TADKA(INDIAN DHAL FRY).
From islandsmile.org
TARKA DHAL RECIPE | AUTHENTIC TARKA DHAL - THE CURRY GUY
From greatcurryrecipes.net
HOW TO MAKE DHAL | DHAL RECIPE | TESCO REAL FOOD
From realfood.tesco.com
MASOOR DAL RECIPE | RED LENTILS RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
DAL RECIPE: HOW TO MAKE DAL | SIMPLE DAL RECIPE
From recipes.timesofindia.com
GUJARATI DAL (EASY AUTHENTIC RECIPE) » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
EASY CHANA DAL RECIPE (SPLIT CHICKPEA CURRY) | LIVE EAT LEARN
From liveeatlearn.com
DAL FRY RECIPE | HOW TO MAKE RESTAURANT STYLE DAL
From indianhealthyrecipes.com
THE MOST BASIC DAL RECIPE - TODAY
From today.com
INDIAN RED LENTIL DAL RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
HOW TO MAKE SOUTH INDIAN-STYLE CHANA DAL CHUTNEY | TIMES OF INDIA
From recipes.timesofindia.com
RED LENTIL DAL RECIPE - SIMPLY RECIPES
From simplyrecipes.com
HOW TO MAKE DAL GOSHT RECIPE DAL GOSHT RECIPE INDIAN HINDI …
From youtube.com
TOP 10 BEST EVER DHAL RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
TRINIDADIAN STYLE DHAL RECIPE (VEGAN) - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
CHANA DAL (SPLIT CHICKPEAS) » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
IRRESISTIBLE MUNG DAAL RECIPE (MOONG DAL) - A SPICY PERSPECTIVE
From aspicyperspective.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love