How To Make Solyanka Recipes

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RUSSIAN MEAT SOLYANKA



Russian Meat Solyanka image

While in Russia my DH and I enjoyed all the different soups we tried there, specially in the cold winter months. One of our favorites was "Meat Solyanka - (salty)" I've been searching for it ever since we returned. I found this one on a Russian site and it comes the closest to what we wanted, though I've changed it quite a bit so it's not really authentic, we like the meat left in ours and a thicker soup than we were served and I also changed it to use my crock pot for ease. I hesitate to make this public as it's not the Beef Stew taste we are used to, but the spices give it a rich, salty, spicy taste and if you're up to trying something a little different you may like this.

Provided by Bonnie G 2

Categories     Stew

Time 4h20m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 lb stewing beef, sliced thin
2 small sausages
1/2 lb ham, sliced thin
2 carrots, cubed small
1 onion, sliced small
1 parsley root, cubed small
1 pickled cucumber (I used dill pickles)
1 tablespoon tomato paste
1 (14 1/2 ounce) can stewed tomatoes
1/2-1 cup water
5 mushrooms, sliced (or to taste)
1 tablespoon flour
11 pitted black olives, chopped
1 tablespoon capers
salt & pepper
1 tablespoon sour cream, for topping
1 lemon slice, for garnish

Steps:

  • Preheat a pan with oil or butter.
  • Cut onion in thin semi rings and stir until transparent, but not browned.
  • Cut pickled cucumbers in strips and add to onions.
  • Add tomato paste and stir until mixed - 2-3 minutes.
  • Add meat chopped into fine pieces (you can actually use any variety of meat you prefer, but above is what I chose to use).
  • Add to Crock pot.
  • Add can of stewed tomatoes and water to just the top of mixture.
  • Cook on high for 4 hours.
  • About 1 hour before serving add olives, mushrooms and capers.
  • Add flour to thicken.
  • Serve with a dollop of sour cream and lemon slice for garnish.

Nutrition Facts : Calories 312.7, Fat 15.9, SaturatedFat 5.5, Cholesterol 93.1, Sodium 1150.6, Carbohydrate 11.1, Fiber 2.2, Sugar 5.1, Protein 31.9

SOLIANKA OR RUSSIAN BEEF SOUP



Solianka or Russian Beef Soup image

This is a traditional Russian soup that is served as a meal by itself. Vodka is usually served with it. Garnish with fresh lemon slices and sour cream.

Provided by Karena

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 24

2 ounces dried mushrooms
¾ cup water
½ cup unsalted butter
3 onions, chopped
1 cup cooked diced veal
1 cup diced ham
¼ pound kielbasa sausage, cut into 1 inch pieces
2 quarts beef stock
3 bay leaves
10 black peppercorns
2 dill pickles, diced
2 tablespoons capers
12 marinated mushrooms
1 (28 ounce) can Italian-style whole peeled tomatoes
2 tablespoons tomato paste
1 ½ tablespoons all-purpose flour
12 kalamata olives
⅓ cup chopped fresh dill weed
¼ teaspoon dried marjoram
3 cloves garlic, minced
¼ cup dill pickle juice
1 teaspoon Hungarian sweet paprika
salt to taste
ground black pepper to taste

Steps:

  • Soak mushrooms in 3/4 cup water until tender, 20 to 30 minutes. Set aside.
  • Melt half the butter and saute the onions, meats, and rehydrated mushrooms. Add the stock and liquid from the mushrooms and bring to a boil. Make a bouquet garni by tying the bay leaves and peppercorns tightly in cheesecloth. Lower the heat and add the bouquet garni, pickles, capers, and marinated mushrooms. Simmer 10-15 minutes.
  • Melt remaining butter in a skillet and cook the tomatoes and tomato paste for a few minutes, then add the flour and saute for another few minutes. Add a cup of the soup to the skillet and stir in well, then return pan ingredients to the soup pot.
  • Add the olives, dill, marjoram, garlic, pickle juice, and paprika. Adjust soup's seasoning with salt and pepper; simmer another 10-15 minutes.
  • Remove pot from heat and remove bouquet garni. Adjust seasonings and serve with sour cream and lemon.

Nutrition Facts : Calories 477.6 calories, Carbohydrate 26.9 g, Cholesterol 100.4 mg, Fat 30.4 g, Fiber 4.7 g, Protein 25.4 g, SaturatedFat 14.2 g, Sodium 1373.9 mg, Sugar 10.8 g

FISH SOLYANKA



Fish Solyanka image

Solyanka is one of the most popular Russian soups. Different pickles or sauerkraut (solenya) are added to the soup, that is why it is called solyanka. Solyanka can be made from meat, fish or mushrooms. It is served with olives, lemon slices and sour cream.

Provided by Witch Doctor

Categories     Chowders

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb sturgeon fillets (any large fish) or 1 lb salmon fillet (any large fish)
5 pickles
2 onions
2 quarts fish stock or 2 quarts chicken stock
2 tablespoons tomato paste
2 tomatoes, sliced
3 tablespoons butter
1 tablespoon capers
1 bay leaf
1 tablespoon olive
3 1/2 ounces sour cream
1 lemon, sliced

Steps:

  • Chop onion finely and fry in oil until light golden.
  • Add tomato paste and butter and stew for 5 minutes.
  • Add fish fillets.
  • Pour the broth over the fish.
  • Slice pickles.
  • Add onion, capers, pickles, sliced tomatoes and a bay leaf to the broth.
  • Cook for 10-15 minutes.
  • Before serving, add sour cream, olives and lemon slices. Sprinkle with greens.

Nutrition Facts : Calories 394.4, Fat 23.2, SaturatedFat 11, Cholesterol 107.1, Sodium 2056, Carbohydrate 17.1, Fiber 4.2, Sugar 7.9, Protein 32

SHEET-PAN SHRIMP FAJITAS



Sheet-Pan Shrimp Fajitas image

I love easy weeknight dinners like this. These sheet-pan shrimp fajitas come together so quickly and are customizable with your favorite toppings. -Carla Hubl, Hastings, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds uncooked shrimp (31-40 per pound), peeled and deveined
1 each medium green, sweet red and yellow peppers, cut into 1/2-inch strips
1 sweet onion, cut into 1/2-inch strips
2 garlic cloves, minced
2 tablespoons olive oil
2 teaspoons chili powder
1 teaspoon ground cumin
3/4 teaspoon salt
12 corn tortillas (6 inches), warmed
Optional: Lime wedges, crema, fresh cilantro and sliced avocado

Steps:

  • Preheat oven to 425°. In a large bowl, combine shrimp, peppers, onion and garlic. Drizzle with oil; sprinkle with chili powder, cumin and salt. Toss to coat. Spread evenly between 2 greased 15x10x1-in. baking pans., Roast 10 minutes, rotating pans halfway through cooking. Remove pans from oven; preheat broiler., Broil shrimp mixture, 1 pan at a time, 3-4 in. from heat until vegetables are lightly browned and shrimp turn pink, 4-5 minutes. Serve in tortillas with toppings as desired.

Nutrition Facts : Calories 280 calories, Fat 8g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 484mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

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