Hungry Boy Granola Bars Recipes

GRANOLA BARK

Granola Bark image

It's extra-crunchy and protein-packed, thanks to flaxseeds, almonds, pepitas, and the egg white that binds them all together. Just bake it up and break it up into snackable shards for breakfast on the go.

Provided by Riley Wofford

Categories Food & Cooking Ingredients Pasta and Grains

Time 1h30m

Yield Serves 12

Number Of Ingredients 12

Ingredients

1 large egg white
1/4 cup packed light-brown sugar
1/4 cup pure maple syrup
3 tablespoons extra-virgin olive oil
1 1/2 cups old-fashioned rolled oats
3/4 cup unsweetened shredded coconut
1/3 cup chopped almonds
1/4 cup pepitas
1/4 cup flaxseeds
2 tablespoons fine or super-fine almond flour
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt

Steps:

Preheat oven to 325°F. In a large bowl, whisk egg white until frothy; whisk in brown sugar, maple syrup, and oil. Add oats, coconut, almonds, pepitas, flaxseeds, almond flour, cinnamon, and salt; stir to combine.
Firmly press mixture evenly into bottom and all the way to edges of a parchment-lined 9-by-13-inch rimmed baking sheet or pan.
Bake, rotating once, until golden and crisp, about 45 minutes. Let cool completely; break into pieces. Store in an airtight container at room temperature up to 1 week or freeze up to 3 months.

GRANOLA BARS

Granola Bars image

Quick, easy granola bars.

Provided by Naomi Ansano

Categories Appetizers and Snacks Snacks Kids Healthy

Time 1h40m

Yield 8

Number Of Ingredients 6

Ingredients

2 cups rolled oats
½ cup shredded coconut
½ cup honey
2 tablespoons creamy peanut butter
1 teaspoon vanilla extract
⅛ teaspoon salt

Steps:

Preheat oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
Spread the oats and coconut evenly across a baking sheet.
Toast oats and coconut in preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour the honey mixture over the oats and coconut; stir to coat. Spread the mixture evenly into the prepared baking dish.
Bake in preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Cool completely before cutting.

Nutrition Facts : Calories 187.7 calories, Carbohydrate 34.4 g, Fat 4.7 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 70.3 mg, Sugar 19.7 g

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