I Don T Have Any Tahini Hummus Recipes

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NO-TAHINI HUMMUS



No-Tahini Hummus image

Check out a smooth and creamy hummus made without tahini, ideal for those who either dislike or have an allergy to sesame seeds.

Provided by Saad Fayed

Categories     Appetizer     Snack

Time 10m

Yield 4

Number Of Ingredients 6

1 can garbanzo beans, rinsed and drained
1/4 cup olive oil
1 tablespoon lemon juice
1 teaspoon cumin
Salt to taste
Pepper to taste

Steps:

  • Gather the ingredients.
  • In a food processor , blend all ingredients together until smooth and creamy.
  • Serve immediately with your favorite accompaniments.

Nutrition Facts : Calories 191 kcal, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 2 g, Sodium 84 mg, Sugar 2 g, Fat 15 g, ServingSize 4 servings, UnsaturatedFat 0 g

NO-TAHINI HUMMUS



No-Tahini Hummus image

Hands-down my most favorite dip!

Provided by Mary Maynard

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 7

1 (15 ounce) can chickpeas, drained and rinsed
2 cloves garlic, minced
1 lemon, zested
2 tablespoons lemon juice
1 teaspoon vegetable bouillon
4 tablespoons water, or as needed
1 teaspoon tamari

Steps:

  • Combine chickpeas, garlic, lemon zest, lemon juice, and bouillon in a food processor. Process until smooth. Add water as needed if hummus is too thick. Add tamari to taste.

Nutrition Facts : Calories 22.2 calories, Carbohydrate 4.3 g, Fat 0.2 g, Fiber 0.8 g, Protein 0.9 g, Sodium 73.8 mg, Sugar 0.1 g

TAHINILESS HUMMUS



Tahiniless Hummus image

Tahini is $15 a jar here but we love hummus so I often make it without the tahini.

Provided by The Bunny Chef

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 8

2 (15 ounce) cans garbanzo beans, drained and liquid reserved
6 tablespoons olive oil
5 tablespoons lemon juice
3 cloves garlic
1 teaspoon salt
1 teaspoon ground coriander
⅛ teaspoon ground cumin
⅛ teaspoon cayenne pepper

Steps:

  • Combine garbanzo beans, olive oil, lemon juice, garlic, salt, coriander, cumin, and cayenne in a food processor. Add 4 tablespoons reserved bean liquid and process until hummus is smooth.

Nutrition Facts : Calories 176.6 calories, Carbohydrate 16.6 g, Fat 11 g, Fiber 3.3 g, Protein 3.6 g, SaturatedFat 1.5 g, Sodium 500.5 mg, Sugar 0.1 g

"I DON'T HAVE ANY TAHINI" HUMMUS



Make and share this "i Don't Have Any Tahini" Hummus recipe from Food.com.

Provided by MahnaMahna

Categories     Beans

Time 15m

Yield 12 serving(s)

Number Of Ingredients 5

2 (15 ounce) cans chickpeas
3 garlic cloves, pressed
2 tablespoons lemon juice
1/4 teaspoon ground cumin
1/8 teaspoon salt

Steps:

  • Drain chickpeas and blend. Add remaining ingredients and blend until smooth.
  • To make it a tahini recipe, add 1/4 cup tahini. Or you could add 1 cup cooked carrots.

Nutrition Facts : Calories 86.3, Fat 0.8, SaturatedFat 0.1, Sodium 236.4, Carbohydrate 16.5, Fiber 3.1, Sugar 0.1, Protein 3.6

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