Indian Curried Beef Recipes Recipe For Banana

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CURRIED BANANA SAUCE



Curried Banana Sauce image

Goes well with fish or chicken, or even over rice as a side dish. Delicious!

Provided by trixie

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 30m

Yield 4

Number Of Ingredients 10

½ teaspoon olive oil
2 small ripe bananas, quartered
1 shallot, quartered
1 clove garlic, halved
¼ cup chopped sweet onion (such as Vidalia®)
1 ¾ teaspoons curry powder, or to taste
¾ cup low-sodium chicken broth
1 tablespoon rice vinegar
1 ½ teaspoons honey
1 pinch salt

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the bananas, shallot, garlic, and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in curry powder and cook until fragrant, about 30 seconds. Pour in the chicken chicken broth and simmer for about 5 minutes, stirring occasionally.
  • Pour the curry mixture, rice vinegar, honey, and salt into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the curry moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the curry right in the cooking pot.

Nutrition Facts : Calories 75.9 calories, Carbohydrate 17.7 g, Fat 0.9 g, Fiber 1.9 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 3.1 mg, Sugar 9.4 g

AUTHENTIC NADAN BEEF CURRY



Authentic Nadan Beef Curry image

Authentic Nadan Beef Curry ®Nadan Beef Curry - A RAS Signature Recipe©. This curry is best made using a pressure cooker or traditional earthenware...rry

Provided by Shana Shameer

Categories     Beef & Mutton     Curry     Main Course

Time 55m

Number Of Ingredients 15

1 ½ kg / 3.30 lbs beef, cut into bite size pieces (washed, rinsed and drained)
3 red onions, sliced
1 ¾ cup shallots,
3 whole bulbs garlic, ( the smaller variety is best , around 1 cup, finely chopped)
3/4 cup ginger, finely chopped
2 tomatoes, diced
5-8 small green chillies, sliced
fresh curry leaves 2 large handfuls of
5 Tbsp coriander powder
3 Tbsp chili powder
1 Tbsp Kerala garam masala ( check out my recipe)
1 Tbsp turmeric powder
A large handful of fresh coriander leaves
10- 12 Tbsp coconut oil
1/2- 3/4 tsp rock salt ( to taste)

Steps:

  • Heat coconut oil in a pressure cooker.
  • Add the sliced onions and tomato and allow to cook for a minute.
  • Stir and saute well till softened, golden and reduced/thickened.
  • Add the finely chopped shallots, garlic, ginger, and green chili.
  • Sauté well till softened, cooked and reduced as well.
  • At this point, add all the spices: coriander, chili powder turmeric, and garam masala. Stir and allow the spices to cook on a low flame. Add curry leaves. Stir till the spices are aromatic.
  • Turn off the flame at this point to mix in the fresh coriander leaves and beef. Stir well, tossing to coat the beef well with this masala mixture.
  • Also, add rock salt.
  • Splash in just a little water to wash off your ladle and moisten the beef.
  • Cover and pressure cook on high for the first 2 steam whistles.
  • Proceed to turn down the heat to low and cook for another 6 steam whistles.
  • Allow to cool, before opening.
  • This curry tastes even better if you allow it to rest.

Nutrition Facts : ServingSize 6

INDIAN BEEF CURRY WITH POTATOES



Indian Beef Curry with Potatoes image

This Indian Beef Curry with Potatoes is a rich and delicious dish that will warm you from the inside out.

Provided by Holly Sander

Categories     Dinner

Time 1h18m

Number Of Ingredients 20

2 The Spice Hunter Mediterranean Bay Leaves
2 tablespoons The Spice Hunter India Gourmet Turmeric
1 tablespoon The Spice Hunter Garam Masala Blend
2 teaspoon The Spice Hunter Ground Cumin
1 teaspoon The Spice Hunter Ground Coriander
¼ teaspoon The Spice Hunter Cayenne Red Pepper
3 pounds beef chuck roast, trimmed of fat and cut into 2-inch cubes (Mine was 3.5 lbs and after fat was trimmed it was 2.14 lbs)
1 teaspoon salt (plus an extra 1/2 teaspoon)
1 teaspoon pepper
2 tablespoons olive oil
1 large onion, chopped
4 large garlic cloves, minced
½- inch piece of fresh ginger, grated
2 tablespoons fresh lemon juice
4 tablespoons tomato paste
1 teaspoon brown sugar
3 cups beef stock
3 large carrots, chopped
1½ pounds potatoes
¼ cup fresh cilantro, chopped

Steps:

  • Combine all Indian Curry Spices in a small mixing bowl and set aside.
  • Cut chuck roast into 2-inch square pieces. Season with salt and pepper, and brown them in a Dutch oven with 2 tablespoons of olive oil (sear on two sides for 3-4 minutes). Transfer the meat to a plate and set aside.
  • Add the onion, garlic and ginger to the pan and saute for about 4 minutes (add a bit more olive oil if needed). Stir in all of the Indian Curry spices, and allow to cook for one more minute.
  • Add 1/2 teaspoon salt, lemon juice, tomato paste, brown sugar, beef stock, carrots, and potatoes. Return the meat to the Dutch oven and bring to a simmer.
  • Put the lid on the pot cracked and simmer on low for 1 hour.
  • Garnish with cilantro and serve!

Nutrition Facts : Calories 435 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 117 milligrams cholesterol, Fat 24 grams fat, Fiber 4 grams fiber, Protein 38 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 4 ounces beef plus veggies, Sodium 682 milligrams sodium, Sugar 4 grams sugar, UnsaturatedFat 0 grams unsaturated fat

CURRIED BANANAS



Curried Bananas image

I don't recall where I got this recipe. It is a favorite in my home plus I make it for my consumers (at work) with very ripe bananas and no sugar so it's okay for the diabetics. All the amounts are varied depending on what you have and what you want. Use green bananas for a more savory side dish. Or use greener bananas and more brown sugar for a sweet treat. Very ripe bananas don't need much cooking nor much brown sugar. This is good as a side dish, over ice cream, on pancakes, under whipped cream, with basmati rice, let your imagination wander....enjoy! You could even vary the size of banana pieces to suit your recipe.

Provided by Elmotoo

Categories     Sauces

Time 11m

Yield 2-4 serving(s)

Number Of Ingredients 4

2 tablespoons butter
2 -4 bananas, of similar ripeness
2 -4 tablespoons brown sugar, depending, see description
1 tablespoon curry powder (to taste)

Steps:

  • In heavy skillet, such as cast iron, melt butter over medium to medium high heat.
  • Add bananas cut or broken into 2" pieces.
  • Cook 2 to 4 minutes.
  • Carefully turn.
  • Sprinkle with brown sugar and curry powder.
  • Cook 2 to 4 minutes.
  • The bananas should be soft and warmed through, and there should be a sauce in the bottom.
  • **Don't overcrowd the pan; you need to be able to turn the banana pieces without mashing them.**.

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