Indian Curried Beef Recipes Recipe For Hand

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CURRIED BEEF WITH WINTER VEGETABLES



Curried Beef with Winter Vegetables image

The UK has a large Indian/Pakistani population, so curry is a popular meal where I live. I don't like hot curries, but mild ones are a nice change. This is a mild curried beef recipe with root vegetables. It's very filling and goes nicely with brown basmati rice. Chinese Five Spice is a mixture of aniseed, cinnamon, fennel, pepper, and cloves.

Provided by OLENAJOY

Categories     World Cuisine Recipes     Asian     Indian

Time 2h5m

Yield 8

Number Of Ingredients 18

½ pound beef for stew, such as beef chuck roast, cut into 1-inch chunks
3 tablespoons olive oil
2 (3 inch) pieces fresh ginger root, peeled and diced
3 cloves garlic, minced
2 onions, peeled and diced
2 celery ribs, chopped
2 tablespoons curry powder, or to taste
2 teaspoons coriander powder
1 teaspoon Asian five-spice powder
1 teaspoon ground turmeric
2 carrots, peeled and sliced
parsnips, peeled and sliced
2 potatoes, peeled and cubed
1 zucchini, sliced
2 apples - peeled, cored and chopped
1 cup raisins
1 cup cashews
½ cup water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a roasting pan with aluminum foil.
  • Place the beef into a pan with enough water to cover. Bring to a boil, reduce heat and simmer for 30 minutes.
  • Meanwhile, heat the olive oil in a deep pot over medium-high heat. Stir in the ginger, garlic, onions, and celery, and cook until vegetables soften, about 5 minutes. Mix in the curry powder, coriander powder, five-spice powder, and turmeric, and toss to evenly coat the onion mixture. Cook about 5 minutes more, and stir in the carrots, parsnips, potatoes, zucchini, and apples. Stir in the beef with its cooking liquid, raisins, and cashews, and toss to evenly blend the spices.
  • Pour the beef and vegetable mixture into the prepared roasting pan. Drizzle 1/2 cup water over the mixture. Cover the pan with aluminum foil.
  • Bake in preheated oven until heated through, about 1 hour.

Nutrition Facts : Calories 343.4 calories, Carbohydrate 40.7 g, Cholesterol 15.6 mg, Fat 17.5 g, Fiber 5.1 g, Protein 10.3 g, SaturatedFat 3.9 g, Sodium 158.9 mg, Sugar 17.2 g

INDIAN BEEF AND MUSHROOM CURRY



Indian Beef and Mushroom Curry image

This is great if you make it the day before to let the flavors develop. Make until step 3 then refrigerate. Repeat it gently until hot before finishing dish. Creamed coconut is not the same as coconut cream. Creamed coconut is a very concentrated coconut extract without the water. It is basically coconut cream concentrate, and can be made into coconut cream by mixing it with water, or into coconut milk by mixing it with a larger amount of water

Provided by Samantha in Ut

Categories     Curries

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 18

1 1/2 lbs lean beef
3 tablespoons oil
2 onions, quartered and sliced
2 garlic cloves
1 inch gingerroot, chopped
2 fresh green chilies, seeded, chopped
1 1/2 teaspoons medium curry paste
1 teaspoon ground coriander
6 -8 ounces mushrooms, thickly sliced
3 1/2 cups stock or 3 1/2 cups water
3 tomatoes, chopped
1/2-1 teaspoon salt
2 ounces creamed coconut, chopped
2 tablespoons ground almonds
2 tablespoons vegetable oil
1 red bell pepper, cut in thin strips
6 scallions
1 teaspoon cumin

Steps:

  • Cube beef into small bite size pieces. Heat oil in saucepan and add beef. Stir frequently when browned remove.
  • Add onion, garlic, ginger, chilies, curry and coriander to the pan cook 2 minute Stir in mushroom, stock, salt and tomatoes.
  • Return beef to pan, cover and simmer until beef is tender about 1-1 1/2h.
  • Stir in chopped creamed coconut and ground almonds into the curry then cover the pan and cook gently 3 minutes.
  • Meanwhile heat the remaining oil in a skillet add pepper, scallion, fry gently you will want them to be tender crisp. Add cumin cook 1 minute. Spoon over curry and serve immediately.

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