Indian Kitchari Recipes
KHICHDI
Rice and lentils team up to make a super-easy Indian dish (also called kitchari) that is reminiscent of porridge, but with plenty of lively flavor from the ginger, cumin and jalapeno. Fresh cilantro stirred in at the end adds nice flecks of bright green.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 11
Steps:
- Soak the lentils and rice together in water in a medium bowl for 30 minutes; drain and rinse well.
- Heat 2 tablespoons of the butter in a medium pot over medium heat. Add the cumin seeds and stir until they just start to fizzle, about 1 minute. Add the onion and cook, stirring, until translucent, about 4 minutes. Add the turmeric, tomato, jalapeno and ginger. Cook, stirring, until the tomato softens, about 1 minute. Add the lentils, rice, 1/2 teaspoon salt and 3 cups water. Bring to a boil, lower to a simmer, cover and cook until the rice is tender and the lentils have broken down completely, about 15 minutes. Stir in the remaining tablespoon of butter and season with salt. Stir in the cilantro.
KITCHARI
The main ingredient in this good-for-you savory porridge is yellow mung dal, split mung beans that break down and thicken as they cook.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h40m
Number Of Ingredients 20
Steps:
- Make the coconut-cilantro chutney: Place everything in a food processor or blender with 3 tablespoons cold water. Process to a paste. Chutney will keep in an airtight container in the refrigerator for up to 3 days, though it will lose its vibrant color.
- Make the kitchari: Rinse dal and rice in several changes of water until water runs clear. Drain and set aside.
- In a large pot, heat ghee over medium-high. Add cumin seeds, mustard seeds and fennel seeds and cook, stirring, until mustard seeds pop, 1 to 2 minutes. Add remaining spices and ginger and cook, stirring, until fragrant, 30 seconds. Add dal and rice mixture, 10 cups water, salt, and vegetables. Bring to a boil, then reduce heat and simmer partially covered, stirring occasionally, until most of the water is absorbed and the rice and vegetables are tender, about 1 hour. Serve with chutney.
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2018-11-19 2 teaspoons turmeric. optional: 2 to 5 cups chopped seasonal vegetables. 1. Rinse the mung dal and rice 3 times, or until the water runs …
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Servings 3-4Category Soup
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- 2. Measure out all of the spices into a cup—this makes it less likely that you'll burn your spices while searching for the others.
- 3. Heat the ghee or oil in a large pot. Add all of the spices and sauté together on medium heat for a minute until fragrant. Be careful not to overdo this stage—it's better to err on the side of caution on your first attempt than risk frazzling the spices and making them bitter or burnt.
- 4. Stir in the mung dal and rice. Add 5 cups of water and any chopped vegetables. Bring to a boil then reduce to a simmer, lid on.
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Ratings 1Video Duration 45 secCategory Main DishesCalories 292 per serving
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Ratings 1Video Duration 45 secCategory Main DishesCalories 292 per serving
- Rinse split yellow mung dahl beans and rice (or alternative) together a few times, until water is less murky.
- Toast the spices (optional): Heat a heavy skillet over medium heat. Add spices and toast 2-5 minutes or until spices are fragrant and lightly browned, stirring constantly to prevent burning. Remove from heat.
- In a large saucepan, combine rice (or alternative), beans, water, and spices. Add 2-3 tablespoons of grass-fed ghee.
- Cover and bring to a boil. Reduce the heat to low and simmer until rice (or alternative) and beans are soft (at least 30 minutes, longer is ideal). If time permits, you can cook it longer by adding more water. Your goal is kitchari that is well-cooked and soupy.
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2020-09-08 Meet Kitchari, the ultimate Indian comfort food! Think of it as the Chicken Noodle Soup of India. Think of it as the Chicken Noodle Soup of India. Kitchari (pronounced kich-uh-ree) is a delicious, warming and super nourishing combination of split mung beans or quick-cooking lentils and white basmati rice with plenty of spices.
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2022-02-11 Khichari is a delicious and very digestible Indian one-pot meal that mainly consists of rice, vegetables, and lentils. This protein-rich Ayurveda recipe is easy to prepare and also very healthy. Khichari has a beneficial, digestive, and cleansing effect, which is why it is also known as a detox dish. Regardless of whether you want to do a 3 day ...
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Kitchari is basic to the Ayurvedic way of life. Composed of basmati rice and mung dal, it has as many variations as there are cooks who prepare it. A one-pot dish, kitchari originates on the Asian subcontinent and has references dating back thousands of years. The skillful use of spices and vegetables can produce balancing effects for the three ...
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Then you have come to the right place, we have rounded up 21 kitchari recipe indian that we have shared over the years. Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights. 21 Kitchari Recipe Indian . Kitchari. 45 min. Split mung beans, coconut …
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