Is Costco Quinoa Salad Healthy Recipes

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ZESTY QUINOA SALAD RECIPE



Zesty Quinoa Salad Recipe image

This Easy Quinoa Salad takes about 20 minutes total to make and is large enough for several meals. The dressing is a little tangy with just the right amount of sweetness for a great side year round.

Provided by Alisa Infanti | The Delicious Spoon

Categories     Dinner     Lunch     Side Dish

Time 20m

Number Of Ingredients 9

1 cup quinoa (rinsed)
2 cups water
1 1/2 cup red and or yellow sweet bell peppers (chopped)
1 cup cucumber (chopped (peel on))
1/2 cup red onion (finely chopped )
1/3 cup white wine vinegar
1/4 cup olive oil
1/4 cup honey
salt and pepper to taste

Steps:

  • Rinse quinoa under cold water for 1-2 minutes
  • Add quinoa to bowling water
  • Reduce heat to medium and simmer covered for 15 minutes or until all of the liquid has been absorbed. Fluff with fork.
  • While quinoa is cooking chop red onion, bell peppers and cucumber.
  • In a small bowl add olive oil, vinegar, honey. I add about a tsp of each of salt and pepper or to taste and mix well.
  • Once quinoa is complete remove from stove and empty into a large bowl
  • Add peppers, onion and oil and vinegar mixture and mix well
  • Add salt and pepper to taste

Nutrition Facts : ServingSize 0.5 cup, Calories 122 kcal, Carbohydrate 16.5 g, Protein 2.2 g, Fat 5.4 g, SaturatedFat 0.7 g, Sodium 196 mg, Fiber 1.5 g, Sugar 6.7 g, UnsaturatedFat 4.5 g

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