ITALIAN CHICKPEA BREAD
A bread like polenta, but without the corn! This is gluten-free bread with herb flavors based on my take of Liguria, Italy recipes.
Provided by sueb
Categories Bread
Time 2h30m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk chickpea flour and water together in a bowl until smooth; let sit at room temperature, 2 to 6 hours.
- Preheat oven to 450 degrees F (230 degrees C). Spray the inside of an 8-inch metal pie pan.
- Skim foam from the top of chickpea-water mixture. Add oil, Italian seasoning, and rosemary and stir until combined. Pour mixture into the prepared pan; sprinkle black pepper and salt over the top.
- Bake in the preheated oven until edges begin to brown, about 15 minutes. Remove bread from pan and cut into wedges.
Nutrition Facts : Calories 74.6 calories, Carbohydrate 7.2 g, Fat 4.3 g, Fiber 0.7 g, Protein 2.4 g, SaturatedFat 0.6 g, Sodium 20.5 mg, Sugar 1.2 g
SOCCA (FARINATA)
This is essentially a large chickpea pancake from Provence (and neighboring Liguria, where it's called farinata). It's traditionally cooked in wood ovens on copper disks, roughly cut and served hot or warm. (In the main market in Nice, it's baked a few hundred yards away and delivered by bicycle, to be wrapped in paper and eaten on the street.) If you have no wood or copper, that's no problem. They're nearly as great in a skillet or in a pizza pan in your oven, and totally foolproof.
Provided by Mark Bittman
Categories easy, appetizer
Time 45m
Yield 4 to 6 appetizer servings
Number Of Ingredients 6
Steps:
- Heat the oven to 450. Put a well-seasoned or nonstick 12-inch pizza pan or cast-iron skillet in oven. (If you have a socca pan, obviously that will work well also.)
- Put the chickpea flour in a bowl; add the salt and pepper. Slowly add 1 cup lukewarm water, whisking to eliminate lumps. Stir in 2 tablespoons olive oil. Cover and let sit while the oven heats, or for as long as 12 hours. The batter should be about the consistency of heavy cream.
- Remove the pan, pour 2 tablespoons of the oil into it and swirl. Add the onions return the pan to the oven and cook, stirring once or twice, until they're well browned, 6 to 8 minutes. Stir in the rosemary. Stir the onions and rosemary into the batter, then immediately pour the batter into the pan. Bake for 10 to 15 minutes, or until the pancake is firm and the edges set.
- Heat the broiler and brush the top of the pancake with 1 or 2 tablespoons of oil if it looks dry. Set the pancake a few inches away from the broiler, and cook just long enough to brown it in spots. Cut it into wedges, and serve hot or warm.
Nutrition Facts : @context http, Calories 165, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 92 milligrams, Sugar 2 grams
FARINATA (ITALIAN FLATBREAD)
Farinata is a gluten-free Italian flatbread made with chickpea flour that is very easy to make. I'm sure this recipe will become part of your regular repertoire. I have added some spring onions and garlic for a more gourmet version of the simple farinata.
Provided by Fioa
Categories Bread Quick Bread Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Brush a 9-inch tart pan with 2 tablespoons olive oil and place in the oven to warm up.
- Melt 1 tablespoon butter in a medium skillet over medium heat. Add green onion and garlic. Cook and stir until softened, about 5 minutes. Remove from heat.
- Mix chickpea flour with lukewarm water until smooth. Set aside for 20 minutes at room temperature.
- Skim foam from the top of chickpea-water mixture. Add remaining 2 tablespoons of olive oil. Mix in onion-garlic mixture. Season with salt, pepper, and nutmeg. Add Gruyere cheese and mix well. Remove tart tin from oven and pour in chickpea mixture.
- Bake it in the preheated oven until crispy, about 15 minutes. Remove from the oven and cut into triangles before serving.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 7.2 g, Cholesterol 5.7 mg, Fat 9.5 g, Fiber 0.5 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 36.7 mg, Sugar 1.3 g
More about "italian chickpea bread recipes"
CHICKPEA BREAD – MADE 5 WAYS! - THE HIDDEN VEGGIES
From thehiddenveggies.com
5/5 (19)Total Time 45 minsCategory SnackCalories 124 per serving
- Preheat your oven to 425°F (220°C) (It will take longer for your oven to heat than it will to mix up the batter).
- Stir with a whisk for about 30 seconds until all the lumps are gone and you have a thin pancake-like batter.
- Add the ingredients listed in the version that you wish to make and stir again for a few seconds.
ITALIAN STUFFED BREAD RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ITALIAN CHICKPEA BREAD | RESEP-MINANG.SHOP
From resep-minang.shop
CECINA, TUSCAN CHICKPEA FLOUR 'FLATBREAD' - SUGARLOVESPICES
From sugarlovespices.com
ITALIAN CHICKPEA BREAD | RECIPE | RECIPES, FOOD, GLUTEN FREE BREAD
From pinterest.ca
ITALIAN CHICKPEA BREAD - BREAD
From worldrecipes.org
ITALIAN CHICKPEA FLOUR RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PANELLE - SICILIAN CHICKPEA FRITTERS RECIPE & HISTORY - ALL YOU NEED …
From philosokitchen.com
10 BEST CHICKPEA FLOUR BREAD RECIPES | YUMMLY
From yummly.com
20 POPULAR ITALIAN BREADS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
CHICKPEA (GARBANZO BEANS) BREAD – SILVIA COLLOCA
From silviascucina.net
MY AMAZING CHICKPEA BREAD! - CHEF JANA PINHEIRO
From chefjanapinheiro.com
[VEG] ITALIAN CHICKPEA BREAD RECIPE TRACKFOODIE - TRACK THE BEST …
From trackfoodie.com
ITALIAN CHICKPEA BREAD - THE FRUITFUL KITCHEN
From fruitfulkitchen.com.au
SOCCA (PROVENCAL CHICKPEA FLATBREAD) - THE DARING GOURMET
From daringgourmet.com
ITALIAN CHICKPEA FLATBREAD - LISA'S KITCHEN | VEGETARIAN RECIPES
From foodandspice.com
10 BEST ITALIAN CHICKPEAS RECIPES | YUMMLY
From yummly.com
CHICKPEA FLAT BREAD RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
ITALIAN FARINATA CHICKPEA FLATBREAD (LA CECINA TOSCANA)
From insidetherustickitchen.com
ITALIAN CHICKPEA FLATBREAD - DAVID AVOCADO WOLFE TEAM
From davidwolfe.com
ITALIAN CHICKPEA BREAD RECIPE, HOW TO MAKE ITALIAN CHICKPEA BREAD ...
From vaya.in
ITALIAN CHICKPEA FLOUR FLATBREAD RECIPE | EAT SMARTER USA
From eatsmarter.com
CHICKPEA FLATBREAD - CIAO ITALIA
From ciaoitalia.com
SOCCA - GLUTEN FREE CHICKPEA FLOUR FLATBREAD RECIPE | KITCHN
From thekitchn.com
CHICKPEA RECIPES - GREAT ITALIAN CHEFS
From greatitalianchefs.com
CECINA OR TRADITIONAL ITALIAN CHICKPEA FLOUR FLATBREAD
From bunnymommycooks.com
HERE IS AN ORIGINAL RECIPE FOR AN EXCELLENT ITALIAN CHICKPEA FLATBREAD
From chefoodrevolution.com
ITALIAN CHICKPEA FLATBREAD - BERNARD MAGEE BRIDGE
From bernardmageebridge.com
CECINA OR FARINATA {LIGURIAN CHICKPEA FLATBREAD ... - ITALIAN RECIPE …
From italianrecipebook.com
GLUTEN FREE ITALIAN BREAD - THERESCIPES.INFO
From therecipes.info
ITALIAN CHICKPEA FLOUR BREAD - ANNE TRAVEL FOODIE
From annetravelfoodie.com
PANELLE SICILIANE (SICILIAN CHICKPEA FRITTERS) - ITALY MAGAZINE
From italymagazine.com
ITALIAN CHICOLA BREAD RECIPE - THERESCIPES.INFO
From therecipes.info
ITALIAN CHICKPEA FLATBREAD - GLOW BY MARLOWE
From mariamarlowe.com
HOW TO MAKE FARINATA, THE ITALIAN CHICKPEA PANCAKE
From seriouseats.com
TRADITIONAL ITALIAN BACCALA WITH CHICKPEAS RECIPE - AN ITALIAN IN MY ...
From anitalianinmykitchen.com
ITALIAN CHICK PEA FLAT BREAD - MCKENZIE'S FOODS
From mckenziesfoods.com.au
CHICKPEAS RECIPES - COOKING WITH NONNA
From cookingwithnonna.com
PANELLE RECIPE - GREAT ITALIAN CHEFS
From greatitalianchefs.com
BREAD RECIPE: ITALIAN CHICKPEA BREAD BY SUEB – REDCIPES
From redcipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love