Italian Tomato Based Fish Soup Recipes

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EASY HOMEMADE ITALIAN FISH SOUP



Easy Homemade Italian Fish Soup image

Easy Italian Fish Soup, a fast, healthy Italian soup. Full of fish,cod and seafood, the perfect family dinner, spicy or not.

Provided by Rosemary Molloy

Categories     Main Dish     Soup

Time 45m

Number Of Ingredients 12

1 pound cut up assorted fish (eg. shrimp,prawns, cod, haddock, calamari, mussels, clams etc)
2 tablespoons olive oil
2-3 cloves garlic chopped
1-2 dashes hot pepper flakes (optional)
1/4 cup dry white wine
3/4 cup tomato puree (passata)
1 1/4 -1 1/2 cups water ((depending on how thick you want it, more soup or stew))
salt to taste* (I added a pinch)
1 teaspoon oregano
1 teaspoon basil
1/4 cup chopped fresh Italian parsley
4 slices thick Italian crust bread (grilled or plain)

Steps:

  • In a large pot add olive oil, garlic and hot pepper flakes, heat on medium for one minute and then flatten with a fork.
  • Add cut up assorted fish, cook one minute. Add white wine and cook on medium-high for approximately 3 minutes. Add tomato puree and water, oregano, basil and fresh parsley, stir to combine.
  • Bring to a boil, then reduce heat to a low simmer for approximately 30 minutes until thickened (after about 20 minutes taste for salt and add if needed). Serve over grilled crusty Italian bread or with crusty Italian bread on the side. Enjoy!

Nutrition Facts : Calories 280 kcal, Carbohydrate 18 g, Protein 26 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 57 mg, Sodium 298 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 8 g, ServingSize 1 serving

ITALIAN FISH SOUP



Italian Fish Soup image

A good winter time soup. My DH loves soup anytime. Recipe comes from Better Homes & gardens. Great with French bread and wine.

Provided by Barb G.

Categories     Bass

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces sole (fresh or frozen) or 8 ounces other fish fillets (fresh or frozen)
6 ounces peeled and deveined shrimp (fresh or frozen)
3 cups water
2 medium tomatoes, peeled and cut up
1 cup thinly sliced carrot (2 medium)
1/2 cup chopped celery
1/2 cup dry white wine or 1/2 cup water
1/3 cup chopped onion
2 teaspoons chicken bouillon granules
1/2 teaspoon dried marjoram, crushed
1/2 teaspoon finely shredded orange rind
2 garlic cloves, minced
2 bay leaves
1 dash bottled hot pepper sauce
1/4 cup tomato paste
4 slices Italian bread, toasted

Steps:

  • Thaw the fish fillets and shrimp, if frozen.
  • Rinse fish and shrimp; pat dry with paper towels.
  • Cut the fish into 1-inch pieces; halve the shrimp lengthwise.
  • Chill.
  • In a large saucepan combine the 3 cups water, tomatoes, carrots, celery, wine or water, onion bouillon, marjoram, orange peel, garlic, bay leaves, and hot pepper sauce.
  • Bring to boiling; reduce heat.
  • Cover and simmer for 15 to 20 minutes or until vegetables are nearly tender.
  • Stir in tomato paste.
  • Add fish and shrimp to saucepan.
  • Bring mixture just to boiling; reduce heat.
  • Cover and simmer about 5 minutes more or until fish flakes easily when tested with a fork and shrimp turn pink.
  • Discard bay leaves.
  • To serve, ladle into soup bowls.
  • Place a slice of Italian bread on each serving.
  • Serve immediately.

Nutrition Facts : Calories 224.2, Fat 2.7, SaturatedFat 0.7, Cholesterol 106.2, Sodium 605.5, Carbohydrate 21.4, Fiber 3.3, Sugar 6.3, Protein 23.1

ITALIAN CIOPPINO



Italian Cioppino image

Great for a hungry family, they will love this recipe! Just ladle soup into bowls and enjoy!

Provided by Cindy Anschutz Barbieri

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 1h5m

Yield 8

Number Of Ingredients 17

3 tablespoons unsalted butter
1 cup chopped onion
3 cloves garlic, minced
2 (14.5 ounce) cans chicken broth
2 (14.5 ounce) cans diced tomatoes
¾ cup white wine
½ cup water
1 tablespoon dried basil
½ teaspoon dried thyme
½ teaspoon dried oregano
¼ teaspoon red pepper flakes
2 bay leaves
1 ¼ pounds cod fillets, cut into chunks
1 pound large shrimp, peeled and deveined
1 pound bay scallops
10 small clams in shell, scrubbed
10 mussels, cleaned and debearded

Steps:

  • Melt butter in a large braising pan over medium heat. Cook onions and garlic in melted butter, stirring occasionally with a wooden spoon, until onions are softened, 5 to 7 minutes.
  • Stir chicken broth, diced tomatoes, wine, water, basil, thyme, oregano, red pepper flakes, and bay leaves with the onion and garlic. Place a cover on the braising pan and cook mixture at a simmer until the tomatoes are softened and the broth flavorful, about 30 minutes.
  • Fold cod, shrimp, scallops, clams, and mussels into the broth mixture; bring to a boil, reduce heat to low, return cover to pan, and continue to simmer until the clams open, 5 to 7 minutes.

Nutrition Facts : Calories 293.2 calories, Carbohydrate 10.5 g, Cholesterol 173.9 mg, Fat 6.4 g, Fiber 1.5 g, Protein 41.4 g, SaturatedFat 3 g, Sodium 926.8 mg, Sugar 4.2 g

TOMATO SEAFOOD SOUP



Tomato Seafood Soup image

We love this hefty soup on Sundays during football season. For a little extra zip to rally spirits, we sometimes add red pepper flakes or use jalapeno-flavored tomatoes. It's also delicious with real crab meat. -Mary Adams, Fairport, New York

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 16

1/2 cup chopped onion
1/2 cup chopped green pepper
1 tablespoon olive oil
1/2 teaspoon minced garlic
1 can (14 ounces) diced tomatoes, undrained
1 jar (14 ounces) spaghetti sauce
1 cup salsa
3/4 cup chicken broth
1/2 cup white wine or additional chicken broth
3 teaspoons dried parsley flakes
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 to 1/4 teaspoon pepper
1 package (12 ounces) frozen uncooked shrimp, thawed, peeled and deveined
1 package (8 ounces) imitation crabmeat, chopped or 2 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed
1 can (6-1/2 ounces) minced clams, undrained

Steps:

  • In a Dutch oven, saute onion and green pepper in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, spaghetti sauce, salsa, broth, wine and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the shrimp, crab and clams. Cover and simmer for 5-7 minutes or until shrimp turn pink.

Nutrition Facts : Calories 163 calories, Fat 4g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 850mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 13g protein.

ITALIAN FISH SOUP



Italian Fish Soup image

Categories     Soup/Stew     Fish     Garlic     Shellfish     Sauté     Stew     Christmas     Dinner     Lunch     Shrimp     Squid     White Wine     Winter     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 to 8 main-course servings

Number Of Ingredients 25

For soup
1 lb cleaned squid, bodies and tentacles separated but kept intact
1/2 lb large shrimp in shell (21 to 25 per lb), peeled, leaving tail and first segment of shell intact, and deveined
1/8 teaspoon black pepper
3/4 teaspoon salt
1/4 cup olive oil
3 garlic cloves, finely chopped
1/2 teaspoon dried hot red pepper flakes
1/4 teaspoon dried oregano, crumbled
1 cup dry white wine
4 1/2 cups water
12 small hard-shelled clams such as littlenecks (less than 2 inches in diameter), scrubbed
12 mussels (preferably cultivated), scrubbed and beards removed
4 cups fish stock or bottled clam juice (32 fl oz)
2 (14-oz) cans diced tomatoes in juice
1 teaspoon sugar
1 lb skinless halibut fillet, cut into 1-inch pieces
1/4 cup chopped fresh basil
1/4 cup chopped fresh flat-leaf parsley
For garlic toasts
1 (12-inch) Italian loaf, cut into 1/2-inch-thick slices
2 tablespoons olive oil
1 garlic clove, halved crosswise
2 tablespoons finely chopped fresh flat-leaf parsley
Accompaniment: extra-virgin olive oil for drizzling

Steps:

  • Make soup:
  • Rinse squid under cold running water and pat dry. If squid are large, halve ring of tentacles, then cut longer tentacles crosswise into 2-inch pieces. Pull off flaps from squid bodies and cut into 1/4-inch-thick slices. Cut bodies crosswise into 1/4-inch-thick rings.
  • Pat shrimp dry and sprinkle with pepper and 1/4 teaspoon salt. Heat oil in a wide 6- to 8-quart heavy pot over moderately high heat until hot but not smoking, then sear shrimp in 2 batches, turning over once, until golden but not cooked through, about 2 minutes per batch. Transfer shrimp with a slotted spoon to a bowl.
  • Add garlic, red pepper flakes, and oregano to pot and sauté, stirring, until golden, about 30 seconds. Add wine and 1/2 cup water and bring to a boil. Stir in clams and cook, covered, over moderately high heat until shells open wide, checking frequently after 6 minutes and transferring as opened with a slotted spoon to bowl with shrimp. (Discard any unopened clams after 8 minutes.) Stir in mussels and cook, covered, over moderately high heat until shells open wide, checking frequently after 3 minutes and transferring as opened with a slotted spoon to bowl with shrimp. (Discard any unopened mussels after 6 minutes.)
  • Put oven rack in middle position and preheat oven to 425°F.
  • Add stock to pot along with remaining 4 cups water, tomatoes with juice, sugar, and remaining 1/2 teaspoon salt and simmer, uncovered, 15 minutes.
  • Make toasts while stock simmers:
  • Arrange bread slices in 1 layer on a baking sheet, then drizzle with oil and season with salt. Bake, turning over once, until golden, about 10 minutes total. Transfer toasts to a rack to cool slightly, then rub lightly with cut sides of garlic and sprinkle with parsley.
  • Finish soup:
  • Add halibut to stock and cook at a bare simmer, covered, until just cooked through, about 2 minutes. Stir in squid and reserved shellfish, then remove from heat and let stand, covered, 1 minute. Stir in basil and parsley and serve immediately, with toasts alongside for dipping.

ZUPPA DI PESCE (ITALIAN FISH SOUP)



Zuppa di Pesce (Italian Fish Soup) image

Zuppa di Pesce, an Italian fish soup, is a simple but delicious combination of garlic, tomatoes, white wine, fish stock, fresh fish, shellfish and herbs.

Provided by Craig Fear

Categories     Main Course

Number Of Ingredients 14

2 TBSPs olive oil
3-4 cloves garlic
Grated zest of 1 lemon
3-4 sprigs fresh thyme
1 28 ounce can San Marzano tomatoes
1/2 cup white wine (optional)
1 quart fish stock
1 pound mussels (1 pound littleneck clams is OK too)
1 pound black sea bass fillet or other lean whitefish
1 pound wild-caught Gulf shrimp (1 pound scallops is OK too)
Fresh basil (chopped)
Fresh parsley (chopped)
Lemon wedges
Salt and pepper

Steps:

  • Heat the olive oil in a medium stock pot over medium heat, add garlic and saute for about 2 minutes, stirring frequently, being careful not to burn.
  • Add the tomatoes and optional white wine, raise heat to medium-high and simmer for 3-4 minutes.
  • Add the stock and bring to a gentle boil.
  • Add clams, cover and reduce heat to medium low. Simmer 5-7 minutes or until shells open.
  • Add mussels and simmer 3-5 minutes or until shells open.
  • Add fish and shrimp and simmer about 5-10 minutes or until fish is cooked through and easily flakes apart.

SICILIAN FISH STEW WITH TOMATO AND PARSLEY



Sicilian Fish Stew with Tomato and Parsley image

Categories     Fish     Tomato     Stew     Quick & Easy     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 8

6 tablespoons olive oil
1 cup chopped onion
2 large garlic cloves, chopped
2/3 cup chopped fresh parsley
1 cup chopped tomato ( about 1 medium)
1 1/3 cups cold water
2/3 cup dry white wine
2 pounds mixed fish fillets (such as sea bass, shark, orange roughy, cod and snapper), cut into 2-inch pieces

Steps:

  • Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and sauté 4 minutes. Add parsley and stir 2 minutes. Add tomato and cook 2 minutes longer. Add 1 1/3 cups cold water and dry white wine and simmer until fish is cooked through, about 10 minutes. Season stew to taste with salt and pepper. Ladle into bowls and serve.

FISH AND TOMATO SOUP



Fish and Tomato Soup image

Serve your family tender pieces of fish simmering in a mildly flavored tomato soup. You'll reel in rave reviews!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 8

Number Of Ingredients 13

1 tablespoon olive or vegetable oil
1 teaspoon finely chopped garlic
2 medium stalks celery, coarsely chopped (1 cup)
1 medium onion, coarsely chopped (1/2 cup)
1 tablespoon chopped fresh parsley
1 dried bay leaf
2 cans (28 ounces each) Italian-style plum tomatoes, undrained
2 cans (14 ounces each) vegetable or chicken broth
1 cup dry white wine or vegetable broth
1 1/2 pounds assorted fish fillets (such as bass, cod, haddock, ocean perch or red snapper), cut into 2-inch pieces
1 1/2 teaspoons salt
1/2 teaspoon pepper
Grated lemon peel, if desired

Steps:

  • Heat oil in 5- to 6-quart Dutch oven over medium heat. Cook garlic, celery, onion, parsley and bay leaf in oil 5 to 6 minutes, stirring frequently, until celery is crisp-tender.
  • Stir in tomatoes, broth and wine. Heat to boiling over high heat; reduce heat to medium-low. Cover and simmer 20 minutes, stirring occasionally.
  • Stir in fish, salt and pepper. Cover and simmer 8 to 10 minutes or until fish flakes easily with a fork. Remove bay leaf. Top soup with lemon peel.

Nutrition Facts : Calories 165, Carbohydrate 12 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1300 mg

CIOPPINO (SEAFOOD TOMATO STEW) RECIPE BY TASTY



Cioppino (Seafood Tomato Stew) Recipe by Tasty image

Here's what you need: unsalted butter, extra virgin olive oil, large carrots, leek, large yellow onion, red bell pepper, small fennel bulb, green bell pepper, celeries, garlic, garlic, salt, freshly cracked pepper, tomato paste, dried basil, dried oregano, dried thyme, cayenne, dry white wine, fish stock, crushed italian tomato, bay leaves, sea scallop, shrimp, squid, halibut fillet, manila clam, mussel, sourdough bread, fresh parsley

Provided by Matthew Johnson

Categories     Dinner

Yield 6 servings

Number Of Ingredients 30

4 tablespoons unsalted butter, divided
1 cup extra virgin olive oil, divided
2 large carrots, peeled, trimmed, and minced
1 leek, white part only, trimmed, cleaned, and minced
1 large yellow onion, minced
1 red bell pepper, cored, seeded, and minced
1 small fennel bulb, trimmed, and minced
1 green bell pepper, cored, seeded, and minced
2 celeries, minced
4 cloves garlic, finely chopped
3 cloves garlic, crushed
salt, to taste
freshly cracked pepper, to taste
6 oz tomato paste
1 tablespoon dried basil
1 tablespoon dried oregano
1 tablespoon dried thyme
1 teaspoon cayenne
2 cups dry white wine, divided
4 cups fish stock
15 oz crushed italian tomato, 2 cans
3 bay leaves
½ lb sea scallop
½ lb shrimp, peeled and deveined
½ lb squid, sliced
½ lb halibut fillet, cut into large pieces
½ lb manila clam, scrubbed
½ lb mussel, scrubbed
sourdough bread, grilled, for serving
½ bunch fresh parsley, chopped, for garnish

Steps:

  • In a large pot over medium heat, melt together 2 tablespoons of butter and 2 tablespoons of olive oil. Add the carrot, leek, onion, red bell pepper, fennel, green bell pepper, celery, and garlic. Season with salt and pepper. Stir and cook until the vegetables are softened, about 15 minutes.
  • Scoop half of the matignon (sautéed minced vegetables) from the pan and set aside. Stir the tomato paste, basil, oregano, thyme, and cayenne into the remaining vegetables and cook until the tomato paste starts to brown, about 10 minutes.
  • Next, add half of the white wine to deglaze the pan, stirring to loosen any bits stuck to the bottom of the pot.
  • Add the fish stock, crushed tomatoes, and bay leaves. Stir together, bring to a boil, then reduce the heat to low, cover, and simmer for 30 minutes.
  • In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Season all of the seafood with salt and pepper.
  • Add the scallops to the pan and sear the first side until golden brown, 3 minutes. Flip and sear on the other side for another 3 minutes. Remove from the pan and set aside. Wipe out the pan if needed.
  • Add more olive oil as needed, then add the shrimp to the pan and cook for 3 minutes on one side. Flip and cook on the other side for 3 minutes more. Set aside.
  • Add more olive oil and the squid to the hot pan and sauté until cooked, 5 minutes.
  • Add more olive oil and the halibut to the hot pan, along with the crushed garlic and remaining 2 tablespoons of butter. Sear the halibut on one side, then flip and cook on the other side for 3 minutes. Baste the fish with the melted garlic butter as the second side cooks. Remove from the pan and set aside.
  • Add the clams and mussels to the pan, pour in the remaining cup of white white, then cover the pot and steam for 5 minutes, until the shellfish pop open. Remove the pan from the heat.
  • Transfer all of the cooked seafood, along with the leftover shellfish steaming liquid and reserved matignon, to the simmering stew; or plate the seafood and reserved matignon artfully in wide bowls and pour the hot stew over the top.
  • Serve with grilled sourdough bread and garnish with parsley.
  • Enjoy!

Nutrition Facts : Calories 1096 calories, Carbohydrate 63 grams, Fat 69 grams, Fiber 7 grams, Protein 46 grams, Sugar 16 grams

ITALIAN TOMATO-BASED FISH SOUP



Italian Tomato-Based Fish Soup image

Make and share this Italian Tomato-Based Fish Soup recipe from Food.com.

Provided by KaffirLime

Categories     European

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 -4 white-fleshed fish (choose a variety)
400 g canned tomatoes
1 bunch fresh Italian parsley
2 carrots
3 stalks celery
2 white onions
5 garlic cloves
white wine

Steps:

  • Make a fish stock with cod bones, 1 whole onion, 3 whole garlic cloves, 2 carrots and 3 stalks of celery.
  • Boil for about an hour, then sieve the broth.
  • Saute 1 chopped onion with olive oil until soft. Add Italian parsley, then the fish broth.
  • Add 1 can tomatoes then the white wine.
  • Add fish 15 minutes before serving.
  • Serve as main meal with assorted breads and bottle of chilled Chablis!

Nutrition Facts : Calories 62.4, Fat 0.3, SaturatedFat 0.1, Sodium 175.3, Carbohydrate 14.5, Fiber 3.1, Sugar 6.9, Protein 2

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From lacucinaitaliana.com


OVEN BAKED FISH (ITALIAN STYLE, WITH TOMATOES) - CHRISTINA'S CUCINA
2021-03-28 FULL PRINTABLE RECIPE BELOW. Preheat oven to 400˚F (200˚C) In an 8×8 baking dish, drizzle some extra virgin olive oil then sprinkle some breadcrumbs (if making gluten free, just use the extra virgin olive oil). Prepare the tomatoes, oregano, Kosher or sea salt and extra virgin olive oil in a bowl. Place pieces of fish in the pan and season ...
From christinascucina.com


20 AUTHENTIC ITALIAN SOUP RECIPES - INSANELY GOOD
2022-05-25 Small meatballs are first browned to make the flavor more unique. Then, fresh herbs and vegetables are added and “wed” the meatballs. Once the soup is seasoned with salt and pepper, tiny pasta is added to the broth until tender. Sprinkle each bowl of soup with parmesan cheese, and it’s ready to serve! 2.
From insanelygoodrecipes.com


TOMATO FISH SOUP RECIPE - SIMPLE CHINESE FOOD
6. Add an appropriate amount of water to a boil, cook it slightly, and put the marinated fish fillets into the pot one by one. Continue to boil. 7. After about 3 minutes, the fish will be cooked. 8. The prepared tomato fish fillet soup is decorated with a little coriander. The soup is delicious and super delicious. 1.
From simplechinesefood.com


ONE-PAN TOMATO FISH CHOWDER - DELICIOUS. MAGAZINE
Heat the oil in a deep saucepan and gently fry the sofritto or vegetable soup mix for 10 minutes over a medium heat until softened. Add the passata and vegetable stock to the pan and bring to a steady simmer. Stir in the beans, then add the haddock. Cover and simmer for 4-5 minutes until the fish is cooked through and starting to break into chunks.
From deliciousmagazine.co.uk


ITALIAN TOMATO SOUP – MIDDLE EASTERN RECIPES
1. Cut the tomatoes in half, peel the garlic and onion, and cut the onion in half. Put all the vegetables in a baking pan, season with salt and black pepper. Turn the oven on to the grill, put the mold in for about half an hour or until it starts to change color or become soft.
From middleeastrecipes.com


HOW TO MAKE FISH SOUP: ITALIAN FISH SOUP RECIPE
2014-09-22 Italian Icons: Fish Soup, More than Just a Mix of Sea Fish. A mix of sea fish served on a slice of bread soaked in a tomato sauce, lightly flavored with chilli and garlic: as simple as it is, Italian fish soup is one of the world's best-loved dishes from this splendid peninsula. And although the basic recipe can be found in various ...
From finedininglovers.com


TOMATO FISH SOUP RECIPE - SIMPLE CHINESE FOOD
Quickly stir the fish fillets evenly. 14. Then sprinkle with shallots. 15. Cook for a minute. 16. Put the cooked fish fillets on the plate. Marinate the fish fillets for half an hour. After the soup is boiled, stir under the fish and turn off the heat after boiling for one minute.
From simplechinesefood.com


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