ITALIAN TOMATO CUCUMBER SALAD
This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. -Florine Bruns, Fredericksburg, Texas
Provided by Taste of Home
Yield 4 servings.
Number Of Ingredients 4
- In a large bowl, combine the vegetables. Add dressing; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ITALIAN TOMATO CUCUMBER SALAD
- Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g
ITALIAN CUCUMBER SALAD
Folks enjoy this tangy, refreshing side dish. I came up with the recipe after sampling a similar salad at a local cafeteria.-Jane Nichols, Houston, Texas
Provided by Taste of Home
Yield 6 servings.
Number Of Ingredients 5
- In a large bowl, combine all of the ingredients; cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 106 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Top Asked Questions
What goes well with cucumber tomato dressing?Enjoy a healthy Cucumber Tomato Salad with our homemade Italian Dressing. This is a great side dish and also great over salads. Cucumbers and Tomatoes make a great pair. We have quite a few recipes that have both cucumbers and tomatoes paired together like Israeli Salad, Shirazi Salad, Shopska Salad,
How do you cut cucumbers and tomatoes for a salad?Core the tomatoes, cut into 6-8 wedges, then cut each wedge in half. Place the tomatoes into a large bowl, sprinkle with a pinch of brown sugar, salt, and pepper, and toss really well. Cut the cucumber in half lengthwise, then slice it into 1/4" thick slices.
Is Italian tomato and cucumber salad good for You?This refreshing Italian tomato and cucumber salad is the perfect bowl of summer chunky salad packed with flavor, it comes together in 5 minutes and makes everyone happy. Plus, it’s healthy, light, and economical. My mom made this salad just about every night when I was growing up.
How to Cook Pasta with tomatoes and cucumbers?Instructions Bring a large pot of water to a boil along with 1 tablespoon kosher salt. While the pasta is cooking, combine the tomatoes, oil, vinegar, garlic, salt, and pepper in a medium-size bowl. In a large mixing bowl, combine the cucumbers, olives, red onion, and cooked pasta. Sprinkle with basil and parsley and toss again.