Jacobs Roasted Broccoli Recipes
JACOB'S ROASTED BROCCOLI
Roasted broccoli topped with lemon juice is a quick and easy side dish that only requires 5 ingredients and is a simple addition to any meal. This recipe was made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!
Provided by Jacob Welshans
Categories Broccoli Side Dishes
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Whisk olive oil, salt, and pepper together in a bowl.
- Separate broccoli florets from stem. Trim and discard bottom off stem. Peel stem with a vegetable peeler or paring knife and slice cross-wise into 1/4-inch-thick pieces. Add florets and stems to oil mixture and toss to coat. Arrange broccoli mixture in a single layer on a baking sheet.
- Roast in the preheated oven until tender, 8 to 10 minutes. Sprinkle lemon juice over roasted broccoli.
Nutrition Facts : Calories 172.4 calories, Carbohydrate 10.6 g, Fat 14.1 g, Fiber 4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 631.3 mg, Sugar 2.7 g
JACOB'S ROASTED BROCCOLI
Roasted broccoli topped with lemon juice is a quick and easy side dish that only requires 5 ingredients and is a simple addition to any meal. This recipe was made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!
Provided by Jacob Welshans
Categories Broccoli Side Dishes
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Whisk olive oil, salt, and pepper together in a bowl.
- Separate broccoli florets from stem. Trim and discard bottom off stem. Peel stem with a vegetable peeler or paring knife and slice cross-wise into 1/4-inch-thick pieces. Add florets and stems to oil mixture and toss to coat. Arrange broccoli mixture in a single layer on a baking sheet.
- Roast in the preheated oven until tender, 8 to 10 minutes. Sprinkle lemon juice over roasted broccoli.
Nutrition Facts : Calories 172.4 calories, Carbohydrate 10.6 g, Fat 14.1 g, Fiber 4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 631.3 mg, Sugar 2.7 g
JACOB'S ROASTED BROCCOLI
Roasted broccoli topped with lemon juice is a quick and easy side dish that only requires 5 ingredients and is a simple addition to any meal. This recipe was made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!
Provided by Jacob Welshans
Categories Broccoli Side Dishes
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Whisk olive oil, salt, and pepper together in a bowl.
- Separate broccoli florets from stem. Trim and discard bottom off stem. Peel stem with a vegetable peeler or paring knife and slice cross-wise into 1/4-inch-thick pieces. Add florets and stems to oil mixture and toss to coat. Arrange broccoli mixture in a single layer on a baking sheet.
- Roast in the preheated oven until tender, 8 to 10 minutes. Sprinkle lemon juice over roasted broccoli.
Nutrition Facts : Calories 172.4 calories, Carbohydrate 10.6 g, Fat 14.1 g, Fiber 4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 631.3 mg, Sugar 2.7 g
JACOB'S ROASTED BROCCOLI
Roasted broccoli topped with lemon juice is a quick and easy side dish that only requires 5 ingredients and is a simple addition to any meal. This recipe was made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!
Provided by Jacob Welshans
Categories Broccoli Side Dishes
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Whisk olive oil, salt, and pepper together in a bowl.
- Separate broccoli florets from stem. Trim and discard bottom off stem. Peel stem with a vegetable peeler or paring knife and slice cross-wise into 1/4-inch-thick pieces. Add florets and stems to oil mixture and toss to coat. Arrange broccoli mixture in a single layer on a baking sheet.
- Roast in the preheated oven until tender, 8 to 10 minutes. Sprinkle lemon juice over roasted broccoli.
Nutrition Facts : Calories 172.4 calories, Carbohydrate 10.6 g, Fat 14.1 g, Fiber 4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 631.3 mg, Sugar 2.7 g
JACOB'S ROASTED BROCCOLI
Roasted broccoli topped with lemon juice is a quick and easy side dish that only requires 5 ingredients and is a simple addition to any meal. This recipe was made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!
Provided by Jacob Welshans
Categories Broccoli Side Dishes
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Whisk olive oil, salt, and pepper together in a bowl.
- Separate broccoli florets from stem. Trim and discard bottom off stem. Peel stem with a vegetable peeler or paring knife and slice cross-wise into 1/4-inch-thick pieces. Add florets and stems to oil mixture and toss to coat. Arrange broccoli mixture in a single layer on a baking sheet.
- Roast in the preheated oven until tender, 8 to 10 minutes. Sprinkle lemon juice over roasted broccoli.
Nutrition Facts : Calories 172.4 calories, Carbohydrate 10.6 g, Fat 14.1 g, Fiber 4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 631.3 mg, Sugar 2.7 g
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