JAMAICAN RICE AND PEAS (COCONUT RICE AND BEANS)
Jamaican Rice and Peas (or Caribbean Red Beans and Coconut Rice) is an easy and flavorful side dish that brings a fun tropical flair to your meal.Yield 3 1/2 c
Provided by Sarah | Curious Cuisiniere
Categories Side Dish
Time 35m
Number Of Ingredients 11
Steps:
- Heat butter in a medium saucepan. Add onion and garlic, and sauté 1-2 minutes over medium heat.
- Add rice, bay, thyme, pepper, water, and coconut milk. Bring the mixture to a boil, reduce the heat and simmer, covered, 10 minutes.
- Add the beans and continue to cook, covered, until all the liquid is absorbed and the rice is tender, 8-10 minutes.
- Remove the bay leaf and mix in the salt. Let the rice stand, covered, for 5 minutes to finish steaming.
- Taste the rice and adjust the salt and pepper as desired.
Nutrition Facts : Calories 136 kcal, Carbohydrate 29 g, Protein 4 g, Fat 0.2 g, Sodium 46 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
JAMAICAN RICE AND PEAS
This quick one-pot version of Jamaican rice and peas opts for kidney beans, with a kick from Scotch bonnet peppers and red pepper flakes.
Provided by In the Kitchen with Iesha
Categories World Cuisine Recipes Latin American Caribbean
Time 40m
Yield 8
Number Of Ingredients 15
Steps:
- Rinse rice in a fine strainer.
- Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
- Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.
Nutrition Facts : Calories 391.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 13 g, Fiber 9.3 g, Protein 10.7 g, SaturatedFat 9.6 g, Sodium 1385.8 mg, Sugar 1.1 g
CARIBBEAN ZUCCHINI BREAD
My grandmother came up with this recipe to use up some larger than life zucchini that came from her garden. This is an easy way to use up those leftover bananas too!
Provided by tahoegirl
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 1h25m
Yield 24
Number Of Ingredients 17
Steps:
- Preheat an oven to 325 degrees F (165 degrees C). Grease and flour 2 9x5-inch loaf pans.
- Whisk the all-purpose flour, whole wheat flour, salt, baking soda, baking powder, cinnamon, and nutmeg together in a bowl. Beat the bananas, eggs, vegetable oil, applesauce, brown sugar, white sugar, and vanilla together in a separate large bowl. Stir the flour mixture into the wet mixture. Fold the zucchini, walnuts, and coconut into the batter until evenly combined. Pour into the prepared pans.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 40 to 50 minutes. Cool in the pans for 25 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 225.6 calories, Carbohydrate 34.1 g, Cholesterol 23.3 mg, Fat 9.1 g, Fiber 2 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 197.6 mg, Sugar 20 g
More about "jamaican coconut rice recipe recipe for zucchini"
JAMAICAN COCONUT RICE - INTERNATIONAL CUISINE
From internationalcuisine.com
4/5 (1)Category Side DishCuisine JamaicanTotal Time 30 mins
- Heat oil in a large saucepan over medium high heat and add garlic, onions and thyme, saute for about 2 minutes taking care to not burn the garlic.
- Turn the heat down to low and simmer for 15 to 20 minutes or until the liquid is absorbed and the rice is tender.
ZUCCHINI AND GREEN PEAS COCONUT CURRY - HEALTHIER STEPS
From healthiersteps.com
Ratings 17Category Main CourseCuisine AmericanTotal Time 30 mins
- Heat oil in a large saucepan over medium heat. Add onion, garlic, and ginger and cook stirring until onion is soft about 3 minutes.
- Add curry powder, paprika, cumin, and thyme and cook stirring for about 1 minute. Stir in zucchini to coat.
- Add coconut milk, broth, salt, and pepper and bring to a boil. Cover saucepan and reduce to simmer for 15 minutes or until the sauce is thick. Add peas and cilantro cook for 1 more minute. Serve over brown rice.
EASY COCONUT RICE RECIPE - SIMPLY WHISKED
From simplywhisked.com
Cuisine AsianTotal Time 30 minsCategory SidesCalories 205 per serving
- Reduce heat to medium-low, and simmer for about 20 minutes – until rice is fluffy and liquid has been absorbed.
- Remove from heat and allow rice to sit for an additional 5 minutes. Fluff with a fork before serving.
COCONUT RICE RECIPE - JAMAICAN FOODS AND RECIPES
JAMAICAN COCONUT RICE - THE MIDNIGHT BAKER - BUDGET MEAL
From bakeatmidnite.com
Cuisine JamaicanEstimated Reading Time 3 minsServings 4Calories 539 per serving
10 BEST JAMAICAN COCONUT BREAD RECIPES - YUMMLY
From yummly.com
CARIBBEAN CHICKEN RICE BOWLS - RECIPES | PAMPERED CHEF ...
From pamperedchef.ca
5/5 (3)Servings 6
- Pour the coconut milk and water into a Small Batter Bowl and whisk until smooth.Pour the coconut milk mixture into the Multipot and add the rice.
- Bring to a simmer, uncovered, over medium-high heat.Meanwhile, cut the chicken into bite-sized pieces.
- Place in a medium bowl, add the rub, and mix to coat.When the rice is at a simmer, place the Silicone Collapsible Steamer & Strainer (collapsed one layer) over the pot.
INSTANT POT JAMAICAN PEAS AND RICE | TRADITIONAL JAMAICAN ...
From twosleevers.com
4.8/5 (49)Total Time 15 minsCategory Side DishesCalories 262 per serving
JAMAICAN COCONUT RICE IN THE INSTANT POT - THE SOUL FOOD POT
From thesoulfoodpot.com
5/5 (1)Calories 453 per servingCategory Side Dish
RECIPE: JAMAICAN RICE AND PEAS (WITH COCONUT MILK ...
From recipelink.com
Category Side Dishes-Rice, GrainsReply to RecipeFrom Gladys/PR, 05-23-2005
JAMAICAN VEGETABLE RUNDOWN RECIPE - COOK LIKE A JAMAICAN
From cooklikeajamaican.com
User Interaction Count 3Estimated Reading Time 2 mins
JAMAICAN RICE AND PEAS - RECIPE | COOKS.COM
From cooks.com
JAMAICAN COCONUT MILK - COOKEATSHARE
From cookeatshare.com
JAMAICAN RICE AND PEAS - RECIPE | COOKS.COM
From cooks.com
JAMAICAN COCONUT RICE - RECIPES SUKAPEDAS 5#RECIPES # ...
From recipessukapedas5.blogspot.com
JAMAICAN RICE AND PEAS - HISPANIC FOOD NETWORK
From hispanicfoodnetwork.com
JAMAICAN JERK RIBS WITH VEGETABLES AND COCONUT RICE ...
From dizzypigbbq.com
JAMAICAN COCONUT RICE - RECIPES SUKAPEDAS 2 #RECIPES # ...
From recipessukapedas2.blogspot.com
JAMAICAN COCONUT RICE - RECIPES SUKAPEDAS1 #RECIPES # ...
From recipessukapedas1.blogspot.com
JAMAICAN CURRIED RICE RECIPE RECIPE FOR ZUCCHINI
From tfrecipes.com
JAMAICAN CURRIED RICE RECIPE RECIPES RECIPE FOR ZUCCHINI
From tfrecipes.com
JAMAICAN COCONUT RICE | RECIPE | JAMAICAN RECIPES ...
From pinterest.ca
JAMAICAN COCONUT RICE RECIPE RECIPE FOR ZUCCHINI
From tfrecipes.com
ZUCCHINI & SALTFISH/CODFISH STEW - JAMAICAN DINNERS
From jamaicandinners.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love