Jims Mild Spicy Catfish Recipes

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JIM'S MILD SPICY CATFISH



Jim's Mild Spicy Catfish image

This Creole type catfish is sure to please! You can substitute any kind of white fish if you like.

Provided by JimChicago52

Categories     Catfish Recipes

Time 25m

Yield 6

Number Of Ingredients 9

1 cup cornmeal
1 teaspoon paprika
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon cayenne pepper, or to taste
1 cup milk
2 eggs, beaten
6 (4 ounce) fillets catfish
2 tablespoons vegetable oil

Steps:

  • Mix cornmeal, paprika, onion powder, garlic powder, and cayenne pepper on a plate.
  • Beat milk and eggs together in a bowl. Dip catfish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading.
  • Heat vegetable oil in a large skillet; pan-fry catfish in hot oil until the fish is golden brown and flakes easily with a fork, about 4 minutes per side.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 20.8 g, Cholesterol 121.1 mg, Fat 14.5 g, Fiber 1.1 g, Protein 21.6 g, SaturatedFat 3.4 g, Sodium 111.8 mg, Sugar 2.6 g

JIM'S MILD SPICY CATFISH



Jim's Mild Spicy Catfish image

This Creole type catfish is sure to please! You can substitute any kind of white fish if you like.

Provided by JimChicago52

Categories     Catfish Recipes

Time 25m

Yield 6

Number Of Ingredients 9

1 cup cornmeal
1 teaspoon paprika
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon cayenne pepper, or to taste
1 cup milk
2 eggs, beaten
6 (4 ounce) fillets catfish
2 tablespoons vegetable oil

Steps:

  • Mix cornmeal, paprika, onion powder, garlic powder, and cayenne pepper on a plate.
  • Beat milk and eggs together in a bowl. Dip catfish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading.
  • Heat vegetable oil in a large skillet; pan-fry catfish in hot oil until the fish is golden brown and flakes easily with a fork, about 4 minutes per side.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 20.8 g, Cholesterol 121.1 mg, Fat 14.5 g, Fiber 1.1 g, Protein 21.6 g, SaturatedFat 3.4 g, Sodium 111.8 mg, Sugar 2.6 g

SPICY CATFISH



Spicy Catfish image

Make and share this Spicy Catfish recipe from Food.com.

Provided by 4-H Mom

Categories     Very Low Carbs

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon minced garlic
1/4 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon ground red pepper
1/4 teaspoon paprika
1 tablespoon olive oil
24 ounces catfish fillets
serve with salsa

Steps:

  • Combine garlic, salt, black and red peppers, paprika and oil in a small bowl. Press pepper mixture onto catfish.
  • Place fillets in a baking pan and broil until opaque in the center, 6 to 8 minutes.

SPICY GRILLED CATFISH



Spicy Grilled Catfish image

Make and share this Spicy Grilled Catfish recipe from Food.com.

Provided by skat5762

Categories     Catfish

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1/4 cup lime juice
1 cup white wine
2 tablespoons dry mustard
2 tablespoons chili powder
2 teaspoons fresh ground black pepper
1/2 cup chopped fresh cilantro
1/2 teaspoon salt (optional)
1 lb catfish fillet

Steps:

  • Prepare a grill or preheat the broiler.
  • Mix olive oil, lime juice, wine, mustard, chili powder, pepper, cilantro and salt in a medium bowl.
  • Transfer half of the marinade mixture to another bowl and reserve for basting catfish.
  • Add catfish to the first bowl; marinate for 15 minutes.
  • Drain fillets and discard marinade.
  • Place fillets on an oiled grill rack or broiler pan rack.
  • Grill or broil 4 inches from the heat source, basting with reserved marinade, for about 3 minutes on each side, or until fish flakes easily when tested with a fork.

CAJUN BAKED CATFISH



Cajun Baked Catfish image

This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. -Jim Gales, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons yellow cornmeal
2 teaspoons Cajun or blackened seasoning
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
1/4 teaspoon lemon-pepper seasoning
2 catfish or tilapia fillets (6 ounces each)
1/4 teaspoon paprika

Steps:

  • Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.

Nutrition Facts : Calories 242 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 748mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

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