CAJUN SEA SCALLOPS
Make and share this Cajun Sea Scallops recipe from Food.com.
Provided by gourmet creations
Categories Weeknight
Time 10m
Yield 20 scallops, 3 serving(s)
Number Of Ingredients 8
Steps:
- Cajun Scallops for dinner anyone? Get ready to spice up your dinner plans with this fantastic scallop recipe. ( Remember: It's always best to purchase "Dry" Sea Scallops as opposed to "wet" scallops, because a "wet" scallop has been in a bath of chemical plumping agents to make it look larger, and to have fewer scallops make up a full pound. Wet scallops are also far less flavorful than the dry.).
- Directions: Heat oil in a cast-iron skillet over high heat. Add onion, Cajun seasoning, and pepper; sauté 3 minutes. Add butter and garlic; sauté 30 seconds. Add scallops; cook 1 minute or until browned. Sprinkle with hot sauce; turn. Cook 3 minutes or until done. Enjoy!
Nutrition Facts : Calories 125.5, Fat 3.4, SaturatedFat 1.2, Cholesterol 30.6, Sodium 500.5, Carbohydrate 8.9, Fiber 1, Sugar 2.1, Protein 14.4
CAJUN SCALLOPS
If you like spicy foods, then this Cajun scallop dish is for you. Cajun seasoning and hot sauce give the dish its heat, while sauteed red onion adds bite. GOOD TO KNOW: Scallops are a great source of vitamin B12, which helps keep your heart healthy. They also provide omega-3 fatty acid.
Provided by ElizabethKnicely
Categories Onions
Time 20m
Yield 2 5 ounce servings, 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a cast-iron skillet over high heat. Add onion, Cajun seasoning, and pepper; saute 3 minutes. Add butter and garlic; saute 30 seconds. Add scallops; cook 1 minute or until browned. Sprinkle with hot sauce; turn. Cook 3 minutes or until done.
JIM'S SPECIAL CAJUN SCALLOPS
Scallops coated with my own special seasoning and fried to a golden brown in butter.
Provided by JimChicago52
Categories Scallop Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Combine the bread crumbs, Parmesan cheese, and blackened seasoning in a large, resealable plastic bag.
- Dip the scallops into a bowl of heavy cream to coat.
- Place the scallops one at a time into the plastic bag; shake to coat with the seasoning mixture.
- Place the breaded scallop on a plate and repeat with the remaining scallops.
- Melt the butter in a large skillet over medium high heat.
- Pan fry the scallops until golden brown, about 2 minutes on each side.
Nutrition Facts : Calories 811.5 calories, Carbohydrate 42.2 g, Cholesterol 199.6 mg, Fat 56.7 g, Fiber 2.4 g, Protein 33.4 g, SaturatedFat 29.7 g, Sodium 2108.3 mg, Sugar 2.5 g
JIM'S SPECIAL CAJUN SCALLOPS
Scallops coated with my own special seasoning and fried to a golden brown in butter.
Provided by JimChicago52
Categories Scallop Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Combine the bread crumbs, Parmesan cheese, and blackened seasoning in a large, resealable plastic bag.
- Dip the scallops into a bowl of heavy cream to coat.
- Place the scallops one at a time into the plastic bag; shake to coat with the seasoning mixture.
- Place the breaded scallop on a plate and repeat with the remaining scallops.
- Melt the butter in a large skillet over medium high heat.
- Pan fry the scallops until golden brown, about 2 minutes on each side.
Nutrition Facts : Calories 811.5 calories, Carbohydrate 42.2 g, Cholesterol 199.6 mg, Fat 56.7 g, Fiber 2.4 g, Protein 33.4 g, SaturatedFat 29.7 g, Sodium 2108.3 mg, Sugar 2.5 g
JIM'S SPECIAL CAJUN SCALLOPS
Scallops coated with my own special seasoning and fried to a golden brown in butter.
Provided by JimChicago52
Categories Scallop Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Combine the bread crumbs, Parmesan cheese, and blackened seasoning in a large, resealable plastic bag.
- Dip the scallops into a bowl of heavy cream to coat.
- Place the scallops one at a time into the plastic bag; shake to coat with the seasoning mixture.
- Place the breaded scallop on a plate and repeat with the remaining scallops.
- Melt the butter in a large skillet over medium high heat.
- Pan fry the scallops until golden brown, about 2 minutes on each side.
Nutrition Facts : Calories 811.5 calories, Carbohydrate 42.2 g, Cholesterol 199.6 mg, Fat 56.7 g, Fiber 2.4 g, Protein 33.4 g, SaturatedFat 29.7 g, Sodium 2108.3 mg, Sugar 2.5 g
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