Kai Yat Sai Talay Thai Omelette With Seafood Recipes
KAI YAT SAI TALAY (THAI OMELETTE WITH SEAFOOD)
An unusual omlette whose recipe I found in a magazine. I am yet to try this one. Quite frankly, I am all for a more... uhh... conventional omlette.
Provided by Galley Devil
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Fry garlic and onion till translucent.
- Add prawns and squid and saute till cooked.
- Add all the vegetables and sauces and stir-fry for 5 minutes.
- In a medium bowl, whisk together the eggs and a little salt and pepper.
- Heat the corn oil in a hot pan and pour in the egg mixture to make a thin, flat omlette.
- Place the omlette on a plate and spread the cooked ingredients on one half of the surface.
- Fold the other half over and garnish with chopped fresh coriander leaves.
- Serve hot.
Nutrition Facts : Calories 198.3, Fat 7.1, SaturatedFat 1.7, Cholesterol 290, Sodium 700.8, Carbohydrate 13, Fiber 2.9, Sugar 5.9, Protein 20.1
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