Keto Cabbage Beef Casserole Recipes

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ONE PAN CABBAGE CASSEROLE (LOW CARB)



One Pan Cabbage Casserole (low carb) image

This Keto One Pan Cabbage Casserole is a low carb, easy dinner ready in 30 minutes! The perfect easy keto dinner! Under 9 net carbs per serving!

Provided by Annie Holmes

Categories     Easy Keto Recipes

Time 20m

Number Of Ingredients 9

1 pound ground beef or turkey, browned and drained
1 small onion, diced
1/2 head of cabbage chopped into medium chunks (roughly 3 cups)
1 can tomatoes with green chilies (undrained)
1 8 ounce can of tomato sauce
1 teaspoon chili powder
1 teaspoon garlic powder
salt and pepper to taste
1 cup shredded cheese (cheddar or colby jack is our favorite)

Steps:

  • In a medium size skillet brown your beef or turkey over medium heat, drain off any grease.
  • Add the diced onion and sauté 3-5 minutes.
  • Add the cabbage, tomatoes with green chilies, tomato sauce, spices and stir well.
  • Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally.
  • Top with cheese!

Nutrition Facts : Calories 168 calories, Carbohydrate 9 grams carbohydrates, Fat 5.3 grams fat, Fiber 1.6 grams fiber

KETO CABBAGE BEEF CASSEROLE



Keto Cabbage Beef Casserole image

This Keto cabbage beef casserole is large enough to feed your entire family - and they won't even know they are eating Keto! It is so hearty and flavorful, everyone will love it.

Provided by Jasmine Espinal

Number Of Ingredients 11

1 ½ lb Ground Beef
½ Medium cabbage shredded
2 tbsp Butter unsalted
5 Strips of bacon
1 tsp Basil
½ tsp Thyme
1 tsp Oregano
½ tsp Rosemary
2 c Shredded cheddar cheese
Salt and pepper to taste
Freshly chopped parsley

Steps:

  • Preheat the oven to 425 degrees.
  • Cook the bacon until crispy in a skillet over medium-high heat. Remove the bacon from the skillet, crumble it, and reserve 1 tbsp of the bacon grease in the skillet.
  • Add 2 tbsp of butter to the bacon grease in the skillet, and add the crumbled bacon back in.
  • Place the shredded cabbage in the skillet, and stir to coat it in the butter and bacon grease.
  • Pour the cabbage mixture into the bottom of a greased casserole dish.
  • In the same skillet, add the ground beef, and cook until completely browned over medium-high heat.
  • Mix in the oregano, thyme, rosemary, and basil, as well as salt and pepper to taste.
  • Layer the cooked beef over the top of the cabbage in the casserole dish.
  • Top the mixture with 2 cups of shredded cheddar cheese.
  • Bake the casserole for 15-20 minutes until the cheese is browned and bubbly on top.
  • Sprinkle with freshly chopped parsley and serve.

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