LOW CARB MEXICAN PEAS
Mexican Street Foods are for the most part, quick and easy to prepare using simple ingredients with big flavors. This recipe for Low Carb Mexican Peas is our Keto version of the popular Mexican Street Food Esquites. The hot peas melt the butter and sour cream into a delicious sauce, it's so good that you'll be licking the bowl!
Provided by Gerri
Categories Lunch
Time 15m
Number Of Ingredients 8
Steps:
- Melt the butter in a heat proof bowl, add the sour cream. lime juice, chilli powder and half the feta cheese. Mix well and set aside.
- Put the water and salt into a pot and bring to the boil. Add the peas and boil for 3 minutes, until cooked through.
- Drain the peas well and add to the sour cream mix. Stir until the mixture has melted and the peas are coated.
- Serve the peas sprinkled with the remaining feta. Enjoy!
Nutrition Facts : Calories 303 kcal, Carbohydrate 10 g, Protein 4 g, Fat 27 g, SaturatedFat 17 g, Cholesterol 76 mg, Sodium 992 mg, Fiber 4 g, Sugar 1 g, ServingSize 0.5 cup, UnsaturatedFat 7 g
CREAMED PEAS
Make and share this Creamed Peas recipe from Food.com.
Provided by kwlabear
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in saucepan over low heat.
- Blend in salt,pepper.
- Cook over low heat,stirring until mixture is smooth and bubby.
- Remove from heat and add saved liquid, mixing in cornstarch.
- Heat to boiling stirring constantly, lower heat and add peas.
- Stir and heat though.
CREAM PEAS
In my search for a good cream pea recipe, I found many, but none that quite matched what I wanted. So I took to my own creativity and came up with this absolutely fabulous recipe. We love it so much we have this on the side quite often.
Provided by STEPHNDON
Categories Side Dish Vegetables Green Peas
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
- In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 18.5 g, Cholesterol 50.1 mg, Fat 16.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 10.1 g, Sodium 143.9 mg, Sugar 7.6 g
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
CREAMED PEAS AND NEW POTATOES
Just a recipe a local farmer suggested to me to use with his potatoes and peas. I slightly modified it and it's very tasty.
Provided by Berta Rowland
Categories Side Dish Vegetables Green Peas
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil over high heat. Boil potatoes for 15 to 20 minutes, or until tender. Drain.
- In a medium saucepan, bring 1 cup water to a boil. Simmer peas in boiling water for 6 to 7 minutes, or until tender (do NOT overcook). Drain.
- Using the same saucepan, melt butter over medium heat. Stir in flour to make a thick paste; gradually whisk in milk, stirring constantly until slightly thickened. Season with salt and pepper to taste. Now add potatoes and peas to the sauce; simmer for about 5 minutes, stirring often. Serve immediately.
Nutrition Facts : Calories 182.3 calories, Carbohydrate 30.5 g, Cholesterol 12.5 mg, Fat 4.3 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 2.6 g, Sodium 50.7 mg, Sugar 6 g
CREAMED PEAS AND TUNA ON TOAST
My daughters favorite dish. It is a version of SOS. Very easy to make, and you are eating quickly!
Provided by Dissie
Categories Weeknight
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Combine the soups in a skillet with milk and stir until you have the right consistency of a gravy while heating up. You do need to stir this while its heating up, just like a gravy. You might need a little more milk.
- Stir in the drained peas and tuna.
- Add the spices to your tastes and shake in a few shakes of hot sauce.
- Serve over pieces of toast.
Nutrition Facts : Calories 157.1, Fat 5.6, SaturatedFat 3, Cholesterol 23.3, Sodium 521.3, Carbohydrate 15.8, Fiber 3.4, Sugar 4.2, Protein 11.1
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