KETO CROISSANTS | THE BEST KETO CROISSANT RECIPE
These keto croissants are buttery and flaky, with airy layers inside and a slightly crispy outside. This classic pastry will instantly upgrade your keto breakfast, and you can enjoy each keto croissant for just 3 NET CARBS!
Provided by Joe Duff
Categories Breakfast
Time 2h30m
Number Of Ingredients 15
Steps:
- Add 2 tbsp warm water, yeast, and inulin to a small bowl and use a fork to gently stir everything once. Cover with foil and set aside.
- In a bowl, whisk together all of your dry ingredients (vital wheat gluten, allulose sweetener, oat fiber, lupin flour, coconut flour, baking powder, xanthan gum, and salt).
- Add the butter to the bowl, and with a fork or dough blender, cut the butter into the dry ingredients to make pieces smaller. When the butter is pea-size, add cold water and heavy cream, along with the yeast mixture.
- Stir everything until the dough starts to come together, then form a ball. Wrap the dough in plastic wrap and place it in a fridge to chill for 30 minutes.
- Lightly dust a surface with vital wheat gluten flour and place the dough on it. Use parchment paper on top to prevent the dough from sticking to a rolling pin.
- Roll the dough out length-wise to get a long rectangle. Fold one side of the dough inwards, then the other like folding a letter. Gently push any rough edges in to straighten out the shape of your dough. Then turn it 90° and flour the surface and top of the dough again and repeat the first step of rolling it into a long rectangle. Then again, fold it like a letter. Repeat this process 4 times in total. ( If your dough gets tough to roll out, cover it in plastic wrap and refrigerate for 30 minutes).
- After these initial 4 folds, refrigerate your dough for 30 minutes. Then repeat for 2 more folds or just until your butter is almost completely blended and streaky rather than chunky. (Again, if your dough is too tough to roll, refrigerate for 30 minutes).
- Once you are down with rolling and folding, make sure your dough chills for at least 30 minutes before the next step.
- Take your dough out, unwrap it, and slice it evenly in half. Re-wrap one half and place it back in the fridge for later.
- Roll out this piece of croissant dough again, but this time, width-wise and length-wise to create a large thicker rectangle. Make sure your dough gets about as thin as you can get it.
- Cut the dough into 3 smaller rectangles. Then cut those rectangles diagonally from one corner to the other into 2 long triangles. Use the two triangles to form one final large croissant by placing the pieces of dough together and rolling them out to create another rough, long triangle.
- Roll the croissants with your hands from the bottom (cut-side) up to the very tip of the triangle. Then gently press the tip of the triangle into the dough to help the croissant hold together.
- Repeat this process with the other 2 smaller rectangles.
- Place finished croissants on a parchment-lined baking sheet spaced evenly apart. Remove your second-half of the dough from the fridge and repeat the same cutting and rolling process.
- Once you have all of your croissants on a parchment-lined baking sheet, whisk together your egg until smooth, then lightly brush all of the croissants with the mixture. Cover your croissants with plastic and let them rise for 1 hour in 75° to 80°F. DO NOT put them somewhere warm.
- During the last 20min of rising, pre-heat your oven to 375°F (190°C). Bake croissants for about 20-25 minutes until golden brown (If you find the tops browning too quickly, cover them with tin foil).
Nutrition Facts : ServingSize 1 Serving, Calories 430.33 calories, Fat 36, Carbohydrate 10, Fiber 7, Protein 15
KETO CROISSANTS
Let the rich aroma of warm buttery, flakey, Croissants brighten your morning without loading you with guilt. These Croissants are a breeze to make and a delight to dig into. Your family will keep coming back for more, and with 0 Net Carbs, there is no reason not to. Croissants are flaky, buttery treats that make your mouth water and stomach grumble. But because they're normally loaded with carbs and downright unhealthy, most of us haven't had one in a long time. We're about to get you back on the croissant train.Learning how to make keto croissants is a breakfast game-changer. I love the taste of the melt-in-your-mouth pastries. Now, you don't have to sacrifice health for taste.Follow Ketonia to make sure you never miss one of Geri and John's delicious keto treats, and be sure to pick up a bag of our world-famous Keto Baking Mix!
Provided by Geri Terry
Time P1DT30m
Number Of Ingredients 7
Steps:
- Place a sheet of plastic wrap on your work surface. Lay 3 sticks of butter side by side on plastic. Cover with another sheet of plastic. Using a rolling pin, roll butter into a roughly 5" x 5" square. Wrap and hold in the refrigerator.
- Combine all ingredients and knead bread according to directions on the package. Let dough rest, covered, for 60 minutes.
- Spray a bit of vegetable spray on the work surface to keep the dough from sticking. Roll dough out to about 12" x 12" square. Place prepared butter in the center of the dough.
- Fold each corner over butter to form a neat package.
- Firmly hit the dough a few times to soften the butter, then out to a 12" x 8" inch rectangle.
- As if folding a business letter, fold the top third of the dough over the middle third. The fold the bottom third up onto the middle. Now turn the dough rectangle so the long open end faces your right. Think of it looking like a book. This is called your first fold and turn.
- You can usually do 2 turns at a time, so you will repeat this rolling out of the dough, folding it and turning once more. If the dough fights you, tries to spring back or the butter gets soft, simply cover it and let it rest in the fridge for half an hour or so, then pull it out and continue.
- Press your fingers in the dough to indicate how many turns you've done.
- You will roll our fold and turn your dough a total of 6 times. You rest the dough covered with plastic wrap in the fridge for 45 minutes or till the butter stiffens a bit after each pair of turns. You can also return it to the fridge for a bit if the butter softens too much during any of the folds.
- I'm guessing at this point you are freaking out and saying "No Way!". Unfortunately, the directions are incredibly wordy for a basically simple task. You can do this over the course of a couple of days. You work the dough then rest the dough. You can work it into your own schedule. Sounds more complicated than it is!! We will also have a video to help you along. These babies are SO worth it!
- As I said, you will roll, fold, turn and rest the dough a total of six times. After the 6th and final turn, return to the refrigerator for a couple of hours or overnight.
- Now you roll the dough out to ¼ inch thick. If it gets soft and doesn't "cooperate" toss it in the fridges for 15 or 20 minutes. It will be about 14 inches by 20 inches. Trim any uneven edges with a pizza cutter. Cut the dough in half lengthwise with a pizza cutter.
- Now cut your dough into triangles. A 4 inch base is a good size but a little bigger or smaller if you want!
- (You can also cut even rectangles to fill with chocolate, ham and cheese or fillings!)
- To roll the croissant, gently pull the (pointed) end to lengthen a bit then starting at the base roll up towards the tip. Place on a parchment covered baking sheet, with pointed tip under the croissant. This will help the croissant not to unravel during rising and baking.
- Once all your dough is shaped, cover with plastic wrap or a towel and let rise 1 hour.
- Preheat oven to 400*.
- Brush egg wash over keto croissants and bake for 12 to 15 minutes.
- Serve and enjoy!!
Nutrition Facts : ServingSize 1 Croissant, Calories 270 kcal, Fat 22 g, Protein 13 g, Carbohydrate 6 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 540 mg, Fiber 6 g, UnsaturatedFat 14 g
LOW CARB CHOCOLATE "CROISSANTS"
These low carb chocolate croissants are made with FatHead dough! They're sugar free, keto, LCHF, gluten free - and super filling!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Breakfast
Time 35m
Number Of Ingredients 7
Steps:
- Preheat the oven to 350F.
- Place the mozzarella and cream cheese in a medium size microwaveable bowl. Microwave for 1 minute, stir and then cook for another 30 seconds.
- Stir in the almond flour, sweetener, and beaten egg.
- Let the dough cool slightly, then knead until smooth. Add a little extra almond flour if the dough is too sticky, then knead again.
- Portion the dough into six balls. Slightly flatten each ball in your hand and place two small pieces of chocolate across the center.
- Fold the dough over the top and press to seal it closed. It's OK if the chocolate is poking out at each end but you don't want it to be overhanging the dough.
- Place them on a baking sheet lined with a silicone mat and bake them for 15-18 minutes or until browned all over and the dough is cooked through. Leave to cool for 5 minutes before serving.
- Sprinkle a little powdered sweetener over the top, if using.
Nutrition Facts : Calories 218 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 54 milligrams cholesterol, Fat 18 grams fat, Fiber 4 grams fiber, Protein 10 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1 "Croissant", Sodium 201 milligrams sodium
KETO PRALINE CANDY
You can use pecans or a combination of nuts and shredded coconut for these pralines.
Provided by Penny @ Remake My Plate
Time 15m
Number Of Ingredients 8
Steps:
- Line a cookie sheet with parchment paper.
- Place the butter into a saucepan on the stove over medium heat.
- When the butter has melted, stir in the Swerve brown sugar (or Swerve and molasses) until completely dissolved.
- Stir in the heavy whipping cream until well combined.
- Stirring frequently, cook for 10 minutes. It will begin to foam up. Continue to cook and stir to allow it to thicken.
- Remove the mixture from the heat.
- Stir in the vanilla extract, pecan halves and coconut flakes. Stir well to combine.
- Let the mixture sit to cool slightly for a few minutes.
- Stir it before use a large spoon to drop spoonfuls of the praline mixture onto parchment paper. Some of the liquid mixture may pool around the bottom but that's ok.
- Sprinkle some keto friendly chocolate chips on top of each praline and lightly press them down.
- Place the pralines into the refrigerator for 30 minutes to an hour to harden. Serve immediately or store in an airtight container in the refrigerator.
Nutrition Facts : ServingSize 1 g, Calories 194 kcal, Carbohydrate 11 g, Protein 1 g, Fat 17 g, Sodium 51 mg, Fiber 2 g
KETO CROISSANTS
Time 30m
Number Of Ingredients 9
Steps:
- Heat the oven to 350 degrees.
- Place the cream cheese and mozzarella in a microwave-safe bowl. Microwave in 30 second intervals, stirring in between, until the cheese is melted and combined.
- Transfer the cheese mixture to a mixing bowl and add the remaining ingredients. Blend on high until a well combined dough has formed.
- Roll the dough into a rectangular shape about ¼ of an inch thick.
- Cut the dough into large triangles.
- Starting from the widest end of the triangle, roll up each piece of dough until it forms a crescent shape.
- Place the crescent rolls on a parchment lined baking sheet and bake for 15 minutes or until cooked through.
KETO PRALINES | THE BEST SUGAR FREE PECAN PRALINES
These keto pecan pralines - or pecan pralines as some people call them - are creamy, buttery, nutty, and just melt in your mouth delicious. Each one has just under 1 NET CARB, and you only need 5 ingredients to make some of the tastiest keto pralines in existence.
Provided by The Diet Chef
Categories Dessert
Time 15m
Number Of Ingredients 5
Steps:
- Preheat your oven to 400°F (204°C).
- Add all of your pecans to a medium-sized bowl, set aside.
- Add your confectioners swerve to a large bowl, set aside.
- Add your heavy cream to a small cup, set it aside.
- Cut up a stick of melted salted butter and add those pieces to a small bowl then set aside.
- Put your pecans on a baking sheet lined with parchment paper and spread them out. Roast in the oven for a couple of minutes, just until they get fragrant.
- Add your butter - except about a tablespoon - to a pan set over medium heat.
- As the butter starts to melt, add the swerve and heavy cream to the pan. Continuously work and combine those ingredients with a spatula.
- Once you see a golden caramel color, turn the heat off the burner and add your remaining amount of butter, along with the vanilla extract.
- Use your spatula and mix the butter and vanilla into the praline mixture until they dissolve.
- Then pour your roasted pecans right into the pan and give them a quick mix with your spatula to cover them in the praline mixture.
- Use a tablespoon to scoop out some of the mixture onto a baking sheet lined with parchment paper.
- Put the baking sheet in the fridge for about an hour or until they are fully set.
Nutrition Facts : ServingSize 1 Praline, Calories 180.83 calories, Fat 19, Carbohydrate 1.3, Fiber .5, Protein .75
PRALINES
Had these in New Orleans and loved them, so I tried different combos and liked this best.
Provided by MARKR
Categories Desserts Specialty Dessert Recipes Praline Recipes
Time 45m
Yield 20
Number Of Ingredients 6
Steps:
- Line a baking sheet with aluminum foil.
- In large saucepan over medium heat, combine pecans, sugar, butter, brown sugar, milk and vanilla. Heat to between 234 and 240 degrees F (112 to 116 degrees C), or until a small amount of syrup dropped into cold water forms a soft ball that flattens when removed from the water and placed on a flat surface.
- Drop by spoonfuls onto prepared baking sheet. Let cool completely.
Nutrition Facts : Calories 179.6 calories, Carbohydrate 24.5 g, Cholesterol 9.6 mg, Fat 9.4 g, Fiber 0.8 g, Protein 1 g, SaturatedFat 2.8 g, Sodium 29.3 mg, Sugar 23.6 g
More about "keto croissants recipe recipe for pralines"
THE BEST KETO CROISSANTS - MOUTHWATERING MOTIVATION
From mouthwateringmotivation.com
Estimated Reading Time 10 mins
KETO CROISSANTS! BEST LOW CARB KETO CRESCENT ROLLS IDEA – …
From kimspireddiy.com
5/5 (122)Total Time 25 minsCategory SnackPublished 2020-07-22
- Place the mozzarella and cream cheeses into a microwave safe bowl. Heat at 30 second intervals until the cheeses are completely melted and well combined.
- Add the almond flour, baking powder and salt to the cheese mixture, and knead with your hands until a dough has formed.
KETO BROWN BUTTER PRALINES - LOW CARB WITH JENNIFER
From jenniferbanz.com
- Brown the butter in a saucepan over medium high heat, stirring often. This should take less than 5 minutes. Stir in the heavy cream, xanthan gum, and sweetener. Remove from the heat.
- Stir in the nuts and place in the refrigerator to firm up for 1 hour, stirring occasionally. The mixture will get really thick. Scoop into 10 cookie shapes onto the prepared baking sheet and sprinkle with the maldon salt, if desired. Let refrigerate on the baking sheet until hardened.
KETO PRALINES; B&W EDITION – A REAL HOMEMADE CHOCOLATE! - GREEK …
From greekgoesketo.com
- Place the butter, cocoa butter and coconut butter in a deep saucepan. Melt them over very low temperature. Add sweetener and stir.
- When all the white ingredients are combined and create a smooth texture, pour out 1/4 of the mixture in another, smaller sauce pan. Set it aside.
- Return the saucepan on the stove and add cocoa powder, cinnamon, and rum aroma. Mix well.
KETO SUGAR FREE PECAN PRALINES - BUTTER TOGETHER KITCHEN
From buttertogetherkitchen.com
- Preheat oven to 300 degrees and place pecans on a sheet pan. Toast for 10 minutes and set aside.
- In a large sauce pan over medium heat, combine sweetener, butter, cinnamon, heavy cream, and vanilla. Slowly stir until sweetener is dissolved and is a deep golden brown color (6-8 mins).
LOW CARB PECAN PRALINE ICE CREAM RECIPE - I ... - I BREATHE I'M HUNGRY
From ibreatheimhungry.com
- Stir in the egg yolks, sugar substitute, butter extract, caramel extract, kosher salt, and xanthan gum until smooth.
KETO MARZIPAN (SUGAR FREE) - SUGAR FREE LONDONER
From sugarfreelondoner.com
KETO NO BAKE CHEESECAKE WITH PRALINES - SWERVE
From swervesweet.com
KETO CROISSANTS RECIPES | RECIPE | KETO RECIPES EASY, KETO RECIPES, …
From pinterest.ca
KETO CROISSANT RECIPE - KETO CROISSANTS | TRINA KRUG
From findrecipeworld.com
KETO PECAN MARZIPAN PRALINES (HEALTHY KETO TREAT)
From hungryforinspiration.com
THE BEST KETO CROISSANTS RECIPE (2021) | RECIPE | LOW CARB RECIPES ...
From pinterest.com
KETO PRALINES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PECAN PRALINE COOKIE BARS - LOW CARB, KETO, GF - JOY ... - JOY FILLED …
From joyfilledeats.com
5 INGREDIENT KETO PRALINES FAT BOMBS – BEST PRALINES FAT BOMBS – …
From kimspireddiy.com
CHARLESTON PRALINES RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
PECAN PRALINE BAR – PRALINES – LOW CARB KETO DESSERT RECIPE – NEW ...
From newcookeryrecipes.info
KETO PECAN PRALINES ZEROCARB LOWCARB SUGARFREE DIABETIC CHEF'S …
From diabeticchefsrecipes.com
KETO CROISSANTS - SANS SUCRE BAKERIE
From sanssucrebakerie.com
RAFFAELLO - CREAMY KETO COCONUT PRALINES - KETO BEGINNER
From keto-beginner.com
KETO PECAN PRALINES - EASY KETO CANDY
From ketoculinary.com
KETO PRALINE RECIPE | KETO RECIPES
From ketorecipesmeals.blogspot.com
BUTTERY KETO CROISSANTS : KETORECIPES - REDDIT
From reddit.com
KETO DUCHESS PRALINES RECIPE - FORHEALTHANDLONGLIFE.COM
KETO PECAN PRALINES RECIPE | 0.5G CARBS | KETOANDEAT
From ketoandeat.com
KETO PECAN PRALINES RECIPE - FOOD NEWS
From foodnewsnews.com
KETO PECAN PRALINES! EASY KETO PRALINES RECIPE (SEE’S CANDIES …
From ketogenic.club
KETO CROISSANTS (KETO IN THE UK RECIPE!) - THEPRISCILLAY
From thepriscillay.com
KETO | LOW CARB | GLUTEN FREE | TRINA KRUG - EASY RECIPES FOR KETO, …
From trinakrug.com
KETO HASH BROWNS- JUST 4 INGREDIENTS! - THE BIG MAN'S WORLD
From thebigmansworld.com
THE BEST KETO CROISSANTS RECIPE (2021) | RECIPE IN 2021 | KETO ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love