Keto Doughnuts Recipes

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KETO DONUTS (6 INGREDIENTS!)



Keto Donuts (6 Ingredients!) image

These easy keto donuts are made with almond flour and need just 6 ingredients! Fluffy and perfectly sweet, these low carb donuts have no yeast and are baked, not fried!

Provided by Arman

Categories     Breakfast

Number Of Ingredients 6

2 1/4 cups almond flour
1/2 cup granulated sweetener of choice (monk fruit sweetener or erythritol)
1 teaspoon baking soda
4 large eggs (* See notes)
1 teaspoon apple cider vinegar
1/4 cup coconut milk (can use any milk of choice)

Steps:

  • Preheat the oven to 180C/350F. Grease a 12-count donut pan generously and set aside.
  • In a mixing bowl, add your almond flour, sweetener, and baking soda and mix well. In a separate bowl, add your eggs, apple cider vinegar, and coconut and mix together. Combine your dry and wet ingredients and mix well, until just combined.
  • Transfer your donut batter into a ziplock bag. Cut one end of the ziplock bag and gently squeeze out the donut batter directly into the doughnut pan.
  • Bake the donuts for 12-15 minutes. Remove from the oven and let cool for 5 minutes, before transferring to a wire rack to cool completely. If desired, frost the donuts.

Nutrition Facts : ServingSize 1 Donut, Calories 152 kcal, Carbohydrate 5 g, Protein 7 g, Fat 13 g, Sodium 129 mg, Fiber 3 g

KETO APPLE CIDER DONUTS | ONE OF THE BEST EASY KETO BREAKFAST RECIPES FOR FALL



Keto Apple Cider Donuts | One Of THE BEST Easy Keto Breakfast Recipes For Fall image

These Apple Cider Keto Donuts taste just like the "real" thing. They're kind of cakey and kind of crumbly, but they're totally delicious! And the best thing about these keto donuts is that each one has LESS THAN 2 NET CARBS!

Provided by The Diet Chef

Categories     Breakfast & Dessert

Time 17m

Number Of Ingredients 18

Dry Donut Ingredients:
1 1/4 Cups (140g) blanched almond flour (Sunflower or Walnut Flour work too)
1/2 Cup (75-80g) Confectioners Swerve
1 Tsp (5g) baking powder
1/2 Tsp (3g) ground cinnamon
Pinch of salt
Pinch of allspice
Pinch of nutmeg
Wet Donut Ingredients:
2 Eggs
2 Tbsps (30g) vanilla almond milk, unsweetened
1/2 Tsp (2g) apple flavoring - This is the best one I've found
2 Tbsps (32g) salted butter, melted
Donut Cinnamon Spice Topping:
4 Tbsps (48g) Granulated Swerve
1 Heaping tsp (7g) ground cinnamon
Pinch of allspice
Pinch of nutmeg

Steps:

  • Preheat the oven to 350 F.
  • In a large mixing bowl, combine all of the dry ingredients.
  • Then, Set the dry ingredients aside, and in a smaller mixing bowl combine all of the wet ingredients.
  • Mix until thoroughly combined, and then pour the wet ingredients into the dry ingredients.
  • Once combined, slowly pour the wet ingredients into the mixing bowl with the dry ingredients.
  • Then, use a spatula to mix the ingredients together until a thick batter forms.
  • Now, coat a donut tray with cooking spray, and fill each of the slots about three-quarters of the way full with batter.
  • Make sure to evenly distribute the batter between the slots, and then bake the donuts for 12 to 15 minutes.
  • Check them at 10 minutes if it's is your first time making them. And then keep checking them at the 12 minute mark, and the 15 minute mark - if need be.
  • When they are ready to be removed from the oven, they will be golden brown on top, and they will also be solid around the edges, pulling away from the circles on the donut tray.
  • Once they're done, allow them to completely cool before trying to remove them from the donut pan.
  • Then, while the donuts are cooling, make your topping for them.
  • In a shallow dish add the topping ingredients - the Granulated Swerve, cinnamon, allspice, and nutmeg - and mix them until combined
  • Now, take a cooled donut and lightly spray the top of it with cooking spray.
  • Immediately place the sprayed side into the topping mix.
  • Do the same process for the other side of the donut. And for the best results, repeat the spray and cover process a couple of times per donut.
  • Repeat this process with all of the donuts, and serve.
  • Store the donuts in an air-tight bag or container for up to a week.

Nutrition Facts : ServingSize 1 Donut, Calories 215 calories, Fat 18, Carbohydrate 3, Fiber 1.5, Protein 7

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