Keto Egg Wraps Recipes
KETO EGG WRAPS
Zero carb Keto Egg Wraps - just eggs with a little bit of seasoning cooked in pancake form. Use these as a replacement for regular tortillas and wraps. Fill, fold and roll! |
Provided by Sarah Nevins - A Saucy Kitchen
Categories Breads/Wraps
Time 10m
Number Of Ingredients 3
Steps:
- Lightly grease a 6-8 inch non stick skillet with oil and warm over a medium heat.
- While the pan in heating, whisk one egg in a small cup or bowl.
- After the pan has fully heated up, pour in the whisked egg. Swirl the pan around or use a spoon to spread the egg evenly across the bottom of the pan to form a full circle. Sprinkle a pinch of salt and pepper across the top of the egg as it cooks.
- Let cook 30-60 seconds until the edges are cooked then gently flip over to cook on the other side And cook another 30-60 seconds.
- Transfer the egg to a plate to cool and then repeat with the remaining eggs.
- Once made these wraps can be kept 1-2 days.
Nutrition Facts : Calories 70 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 740 milligrams cholesterol, Fat 20 grams fat, Fiber 0 grams fiber, Protein 24 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1 wrap, Sugar 0 grams sugar
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