KETO BAKED ZUCCHINI
Keto baked zucchini in oven is perfect keto recipe for zucchini and it's perfect low carb side dish!
Provided by Ines Proloscic
Time 20m
Number Of Ingredients 5
Steps:
- Preheat the oven to 185 C/365 F.
- Cut zucchini in slices 2.5 cm/1 inch thick and layer them on a sheet pan. You may layer the sheet pan with a parchment paper to clean it easier afterwards.
- Sprinkle zucchini with a pinch of salt and freshly ground pepper to taste.
- Generously sprinkle on top with 1 cup of parmesan cheese and 3 TBS of blanched almond meal.
- Bake in a preheated oven for 20 minutes or until baked and golden brown on top.
- Serve and enjoy!
Nutrition Facts : Calories 141 calories, Fat 9.63 grams fat, Fiber 2.61 grams fiber, Protein 10.5 grams protein
ZUCCHINI CHILE CASSEROLE
I have to be honest with you and tell you that I have not tried this yet but it caught my attention because it looks good. It came from a "Our Favorite Recipes" booklet that my daughter's 4-H club published as a fund raiser in 1997.
Provided by Pvt Amys Mom
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook zucchini in salted water just until tender, drain and cool.
- Beat eggs and mix all ingredients except butter and bread crumbs.
- Add zucchini.
- Pour into a well buttered (or spray with Pam) 2-quart casserole dish.
- Top with crumbs and dot with butter.
- Bake uncovered at 325F for 30 minutes.
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