Kingofeverythings Breakfast Special Recipes

BREAKFAST SPECIAL

Breakfast Special image

Categories Berry Egg Pork Breakfast Brunch Low Fat Bacon Healthy Self Peanut Free Tree Nut Free Soy Free

Yield Makes 2 servings

Number Of Ingredients 16

Ingredients

Pancakes
Vegetable-oil cooking spray
3/4 cup whole-wheat pancake mix
3/4 cup skim milk
1 egg (For 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty eggs such as Eggland's Best.)
1/4 cup maple syrup
1 cup frozen blueberries or frozen strawberries, thawed (optional)
Bacon
4 slices reduced-fat (30 or 40 percent) center-cut bacon
Eggs
Vegetable-oil cooking spray
4 egg whites (or 1/2 cup egg substitute)
2 whole eggs (For cholesterol and saturated fat savings, use Eggland's Best.)
1/4 cup nonfat milk
1/4 tsp black pepper
1/4 tsp onion powder (optional)

Steps:

For pancakes
Coat a nonstick skillet with cooking spray and heat over low to medium. Whisk together pancake mix, milk, and egg. Pour 4 medium-sized pancakes (about 1/4 cup batter each) onto the hot skillet. Cook about 3 minutes; flip and cook about 3 minutes more. Transfer to serving plate and keep warm until eggs are cooked. Serve with syrup (and berries, if desired).
For bacon:
Prepare according to package directions; drain on 2 paper towels. Transfer to serving plate after 5 minutes; keep warm.
For eggs:
Coat a nonstick skillet with cooking spray and heat over low to medium. Thoroughly whisk together all ingredients. Pour into skillet and stir occasionally to scramble. Transfer to serving plate with pancakes and bacon and serve immediately.

KINGOFEVERYTHING'S BREAKFAST SPECIAL

Kingofeverything's Breakfast Special image

Make and share this Kingofeverything's Breakfast Special recipe from Food.com.

Provided by Queen of Everything

Categories Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

6 eggs
1/4 cup milk
salt
pepper
1/2 cup cubed cooked chicken
1/4 cup diced ham
1 tablespoon margarine
4 ounces cream cheese
1 (4 1/2 ounce) can chopped green chilies

Steps:

Beat eggs with milk, salt& pepper.
Melt margarine in pan and add chicken and ham; sauteeing until warmed through.
Add egg mixture and use your preferred method of scrambling.
Meanwhile, combine cream cheese and chiles in a microwave-safe bowl.
Heat cream cheese mixture for 1 minute and serve as a condiment with eggs.

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