KOREAN BEEF & VEGETABLES WITH NOODLES - CHAP JAE
Make and share this Korean Beef & Vegetables with Noodles - Chap Jae recipe from Food.com.
Provided by PalatablePastime
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Brown meat in wok; crumble and cook until done; set aside.
- Soak noodles in very hot water for 5-10 minutes; cut into 3-4 inch lengths.
- Cook spinach according to package directions; drain; rinse in cold water and drain again, squeezing dry.
- In a wok over med-high heat, stir-fry garlic, zucchini, onions, green onions, and carrots in small amount of oil until crisp-tender.
- Stir in meat, noodles, spinach, and straw mushrooms.
- Add sesame seeds, sesame oil, soy sauce, and sugar, mixing well.
- Heat through and serve.
Nutrition Facts : Calories 330.8, Fat 9.6, SaturatedFat 2.9, Cholesterol 25.4, Sodium 1024.8, Carbohydrate 49.9, Fiber 4.9, Sugar 8.9, Protein 13.9
CHAP CHEE NOODLES
A Korean-style noodle dish made with meat and vegetables.
Provided by Chris J
Categories World Cuisine Recipes Asian Korean
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- In a large bowl, combine 1 tablespoon soy sauce, sesame oil, green onions, garlic, sesame seeds, 1 teaspoon sugar, and 1/4 teaspoon pepper. Stir in sliced beef, and marinate at room temperature for 15 minutes.
- Heat wok or large skillet over medium-high heat, then drizzle with oil. Cook beef until evenly brown. Stir in carrots, bamboo shoots, napa cabbage, and spinach. Add cellophane noodles, 2 tablespoons soy sauce, 1 tablespoon sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Reduce heat to medium, and cook until heated through.
Nutrition Facts : Calories 259.6 calories, Carbohydrate 26.8 g, Cholesterol 23.1 mg, Fat 12.5 g, Fiber 2 g, Protein 10.6 g, SaturatedFat 2.2 g, Sodium 1024.5 mg, Sugar 5 g
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