GARDEN TUNA SALAD
Provided by Food Network Kitchen
Time 25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Mellow the harsh taste of the raw onion by soaking it in cold water for about 10 minutes.
- Meanwhile, put the lemon zest, juice, salt, and pepper in a large bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Add the radishes, celery, cucumber, tomato, herbs and greens. Drain the onion and add to the salad. Add the tuna and toss again, keeping the tuna in nice even pieces.
- Divide between two plates and serve.
- Copyright © 2004 Television Food Network, G.P., All Rights Reserved
TUNA SALAD, DELI STYLE
Make and share this Tuna Salad, Deli Style recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Tuna
Time 4m
Yield 2 cups (approx)
Number Of Ingredients 12
Steps:
- In a bowl combine all ingredients.
- Adjust salt, pepper and lemon juice to taste.
- Cover and refrigerate for a minimum of 4 hours before serving.
Nutrition Facts : Calories 563.2, Fat 32.6, SaturatedFat 5.4, Cholesterol 83.7, Sodium 861.4, Carbohydrate 15.7, Fiber 0.5, Sugar 4.4, Protein 50.3
INA GARTEN'S TUNA SALAD
From Barefoot Contessa and the Food Network Website. I wanted to post it here because I couldn't find it. Also planning on adding this to my primal cookbook. Uses real grilled tuna steaks instead of boring old canned or packed tuna. And it's mayo-free!
Provided by cellar door
Categories Lunch/Snacks
Time 12m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter.
- Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot sauce. Add the avocados to the vinaigrette.
- Cut the tuna in chunks and place it in a large bowl. Add the scallions and red onion and mix well. Pour the vinaigrette mixture over the tuna and carefully mix.
Nutrition Facts : Calories 550.7, Fat 32.1, SaturatedFat 5.8, Cholesterol 86.2, Sodium 1357.1, Carbohydrate 11.5, Fiber 4.8, Sugar 1.9, Protein 54.8
CLASSIC TUNA SALAD
Provided by Molly O'Neill
Categories easy, quick, salads and dressings, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the tuna, mayonnaise, celery, onion, bell pepper, capers and lemon juice. Mix with a fork until thoroughly combined. Season to taste with salt and pepper. Serve over greens or as a sandwich filling.
Nutrition Facts : @context http, Calories 283, UnsaturatedFat 19 grams, Carbohydrate 2 grams, Fat 23 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 4 grams, Sodium 488 milligrams, Sugar 1 gram, TransFat 0 grams
DILLED TUNA SALAD
This is my favorite lunch recipe. I love the taste of it with kosher dill pickle slices on the side. -Rebecca Schweizer, Chesapeake, Virginia.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first eight ingredients. Stir in tuna and onion. Serve over spinach. Garnish with tomato slices.
Nutrition Facts : Calories 157 calories, Fat 3g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 677mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 24g protein.
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