CAULIFLOWER SOUFFLE BAKE
Make and share this Cauliflower Souffle Bake recipe from Food.com.
Provided by Oolala
Categories Cheese
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a pot, melt butter and blend in flour.
- Gradually add in milk and cook over low heat until thick; stirring often.
- Add salt, cayenne and cheese and stir until cheese melts.
- Remove from heat and add eggs, stirring.
- Add the cauliflower and mix gently.
- Pour ingredients into a baking dish and bake at 300 degrees F. for 1 hour and 15.
CAULIFLOWER CHEESE SOUFFLE
Decadent! Found the recipe on www.justvegetablerecipes.com. The only changes I made were to include gf directions and to rewrite the recipe to make it easier to understand. This is a keeper! Kids may not even know they are eating a vegetable. : )
Provided by GinnyP
Categories Cauliflower
Time 1h5m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F.
- Steam cauliflower until tender.
- Cool slightly and chop fine; set aside.
- Melt butter in a medium saucepan over low heat.
- Whisk in flour and stir for a couple minutes or until golden.
- Remove from heat and slowly pour in the milk while beating with a wire whisk until very smooth.
- Return to heat and bring to a quick boil, then reduce heat to simmer.
- Add cheese and salt.
- Cook, stirring all the while, until thickened and smooth; remove from heat.
- Beat egg yolks, adding white sauce slowly, then stir in cauliflower.
- Beat egg whites with electric hand mixer until stiff.
- Fold into mixture and spoon into a greased 2-qt souffle dish.
- Bake in a pan of hot water for 35 to 45 minutes.
- Serve immediately.
Nutrition Facts : Calories 210.2, Fat 14.5, SaturatedFat 7.2, Cholesterol 279.3, Sodium 347.2, Carbohydrate 9, Fiber 1.1, Sugar 1.4, Protein 11.2
LA MASIAS CAULIFLOWER SOUFFLE
Make and share this La Masias Cauliflower Souffle recipe from Food.com.
Provided by Dienia B.
Categories Cauliflower
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook cauliflower about 4 minutes in boiling salted water, covered.
- Drain and chop finely.
- Melt butter; add flour
- Stir till smooth.
- Add milk and cream.
- Cook till slightly thickened on low, stirring.
- Take off heat; add cheese (withhold 2 tablespoons) salt and nutmeg. Cool.
- Meanwhile, beat egg whites.
- Fold cauliflower into cream mixture.
- Fold in beaten yolks, but first add little cream mixture to temper eggs. Fold in egg whites
- Pour into greased 1-quart baking dish.
- Sprinkle with 2 remaining tablespoons cheese.
- Bake 325°F for 30 minutes, or golden brown.
Nutrition Facts : Calories 318.3, Fat 23.1, SaturatedFat 13.9, Cholesterol 120, Sodium 740.5, Carbohydrate 11.3, Fiber 1.9, Sugar 2.1, Protein 17.2
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