Lebanese Rubbed Salad Recipes
LEBANESE RUBBED SALAD
This is an amazing and unusual salad that is fun for kids to help make. The method sounds strange, but once you try it, you'll want a massaged salad all the time! The salad will look a bit wilted, but it will taste delicious!
Provided by kherder330
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Place the salad greens in a large bowl. Add the cucumber, garlic, cherry tomatoes, and Feta cheese. Sprinkle with salt and pepper, toss to blend. Drizzle with vinegar and olive oil.
- Using clean hands (all rings removed), rub the salad ingredients together for 2 minutes to thoroughly work the oil, vinegar, and seasonings into the greens.
Nutrition Facts : Calories 138.7 calories, Carbohydrate 10.3 g, Cholesterol 11.1 mg, Fat 9.9 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 2.9 g, Sodium 240.3 mg, Sugar 3.3 g
LEBANESE RUBBED SALAD
This is an amazing and unusual salad that is fun for kids to help make. The method sounds strange, but once you try it, you'll want a massaged salad all the time! The salad will look a bit wilted, but it will taste delicious!
Provided by Katie Stewart
Categories Green Salads
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Place the salad greens in a large bowl. Add the cucumber, garlic, cherry tomatoes, and Feta cheese. Sprinkle with salt and pepper, toss to blend. Drizzle with vinegar and olive oil.
- Using clean hands (all rings removed), rub the salad ingredients together for 2 minutes to thoroughly work the oil, vinegar, and seasonings into the greens.
Nutrition Facts : Calories 138.7 calories, Carbohydrate 10.3 g, Cholesterol 11.1 mg, Fat 9.9 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 2.9 g, Sodium 240.3 mg, Sugar 3.3 g
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