Lemon Butter Broccoli Recipes
BROCCOLI WITH LEMON BUTTER
This is a quick and easy side dish I like to make. I usually use frozen broccoli but fresh is easily substituted.
Provided by Munchkin Mama
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Steam broccoli until crisp-tender. (When using frozen broccoli, just put the broccoli in a bowl with about 2 T. water. Cover and microwave for about 5 minutes.) Drain and set aside.
- Combine melted butter with the rest of the ingredients.
- Toss with broccoli and serve hot.
EASY LEMON AND GARLIC BROCCOLI
This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.
Provided by Upagainstawall
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
- While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g
BROCCOLI WITH LEMON BUTTER SAUCE RECIPE
Broccoli With Lemon Butter Sauce Recipe is an easy side dish to be prepared with few ingredients in hand. It is a healthy recipe because of loads of broccoli in the dish. Here is a simple yet delicious Broccoli recipe that can be made within a few minutes. A perfect side dish to Mexican Lime chicken and bread, or your favorite pasta. Did you know: Broccoli is a vegetable that is packed with essential nutrients, it is high levels of fiber, it has a rich source of vitamin-C, vitamin A, iron, vitamin K, B-complex vitamins, zinc, phosphorus and phytonutrients. Here are a few more recipes to cook with Broccoli Non Fried Broccoli Pakora Recipe Broccoli Cheddar Frittata Recipe Broccoli Pesto Pasta Recipe Light and Creamy Broccoli Soup Recipe
Provided by Uma Raghuraman
Time 17m
Yield Makes: 2 Servings
Number Of Ingredients 6
Steps:
- To prepare Broccoli With Lemon Butter Sauce Recipe, steam cook the broccoli till they are fork tender.
- Heat a pan with a little water. Add butter, chopped herbs, broccoli, black pepper, salt and lemon juice.
- Simmer for 2-3 minutes till the broccoli is well coated with the sauce. Switch off flame.
- Your simple yet flavourful Broccoli in lemon butter sauce recipe is ready to be served with Mexican Lime chicken and bread, or your favorite pasta.
FISH IN LEMON BUTTER SAUCE WITH CAPERS & BROCCOLI
Make this Fish in Lemon Butter Sauce in just 25 minutes for a flavor packed one pan meal that's going to be a fast favorite. The fish is cooked all the way in a sauce made from lemon, butter, white wine & capers - that's how you get maximum flavor.
Provided by Emmeline Kemperyd
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven for 200 C/390 F.
- Melt the butter in an oven safe frying pan or skillet over medium-high heat, then pour in the wine and bring to a boil. Simmer for 2 minutes.
- Add cream and simmer for 2 minutes.
- In a small bowl, mix the lemon juice with a few tablespoons of the cream sauce, then add to the sauce and simmer for 1 minute.
- Remove the pan from the heat and add the capers. Taste test and season with salt as needed.
- Place the fish filets in the bottom of the pan and place the broccoli on top. Spoon some sauce over the fish & broccoli.
- Cook in the middle of the oven for 10-15 minutes. For thin plaice filets, 10 minutes is enough, for thicker fish filets like cod 15 minutes might be needed.
- Serve on its own, or with a side of rice.
Nutrition Facts : Calories 425 kcal, Carbohydrate 15 g, Protein 6 g, Fat 36 g, SaturatedFat 22 g, Cholesterol 124 mg, Sodium 1017 mg, Fiber 4 g, Sugar 3 g, TransFat 1 g, ServingSize 1 serving
LEMON BUTTER BROCCOLI
Lemon Butter Broccoli is an easy to make healthy side with a buttery fresh flavor. This low carb broccoli goes perfectly with chicken, beef, pork, or fish. The lemon really helps give it a bright, fresh taste.
Provided by skinnysouthern
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Steam broccoli until crisp-tender, about 4 to 6 minutes.
- Place butter and garlic powder in a small microwave-safe bowl. Microwave 20 seconds to melt.
- Stir in lemon juice, salt, and pepper. Pour over broccoli and toss to coat.
Nutrition Facts : Calories 60 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 252 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BROCCOLI WITH LEMON BUTTER SAUCE
Adapted from a recipe by MARDI1030 at allrecipes.com. "A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold."
Provided by DrGaellon
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, combine the butter, water, lemon juice, garlic, cayenne pepper, salt and pepper. Bring to a simmer over medium heat.
- Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.
LEMON BUTTER BROCCOLINI
This roasted Lemon Butter Broccolini is one of the simplest yet tastiest side dishes you will ever make! It's delicious enough for company, easy enough for every day!
Provided by Jen@CarlsbadCravings
Categories Side Dish
Time 23m
Number Of Ingredients 7
Steps:
- Preheat oven to 500 degrees F. Trim the bottom 2 inches off the broccolini stems and cut any thick stems in half.
- Line a large jelly roll pan with foil (or use two baking sheets) and lightly spray with cooking spray. Add broccolini to pan and drizzle with olive oil and sprinkle with salt and pepper. Add garlic and toss until evenly coated. Line broccolini in a single layer.
- Roast for 12 minutes then remove from oven and evenly space cubed butter on broccolini. Return to oven and bake an additional 3 minutes or until broccolini reaches desired crisp-tenderness. Broil if desired for a few minutes. Remove from oven and toss with lemon juice to taste. Season with additional salt and pepper to taste if desired.
Nutrition Facts : Calories 108 kcal, Carbohydrate 5 g, Protein 2 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 10 mg, Sodium 249 mg, Sugar 1 g, ServingSize 1 serving
BROCCOLI WITH LEMON BUTTER SAUCE
A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.
Provided by MARDI1030
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.
Nutrition Facts : Calories 137 calories, Carbohydrate 8.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 109.8 mg, Sugar 1.6 g
More about "lemon butter broccoli recipes"
EASY AND FAST LEMON BROCCOLI RECIPE - TASTE AND TELL
From tasteandtellblog.com
5/5 (1)Total Time 15 minsCategory Side DishCalories 93 per serving
- Bring a few inches of water to a boil in a pan with a steamer basket. Add the broccoli to the basket, cover and cook until crisp tender, about 3 minutes.
- Meanwhile, in a large skillet, melt the butter. Add the lemon juice and cook for 30-60 seconds. Stir in the lemon zest, salt and pepper. Add the broccoli and toss to coat.
LEMON-BUTTER BROCCOLI SPEARS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
5/5 (9)Calories 73 per servingServings 4
- When butter foams, add the lemon juice and cook for 30 seconds; then add the broccoli, lemon zest, salt, and pepper tossing for 1-2 minutes till broccoli is well-coated.
- NOTE: For a quicker method, use 2 (10-ounce) boxes frozen broccoli cooked according to directions on box; then follow the above recipe.
LEMON AND GARLIC BROCCOLI RECIPE - THE SPRUCE EATS
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4.3/5 (32)Total Time 17 minsCategory Side DishCalories 168 per serving
LEMON BASIL BROCCOLI RECIPE | SWEETORDEAL.COM | HEALTHY EATING
From sweetordeal.com
4.4/5 (8)Total Time 15 minsCategory Side DishCalories 73 per serving
LEMON BUTTER BROCCOLI PASTA - DISHING OUT HEALTH
From dishingouthealth.com
5/5 (2)Total Time 30 minsCategory EntreeCalories 382 per serving
- Prepare Basil Breadcrumbs: Heat 2 tsp. of the butter in a large skillet over medium heat. Once melted, add panko and pine nuts (or walnuts). Cook, stirring often, until golden brown, about 4 minutes; season with a pinch of salt. Transfer to a bowl and stir in fresh basil. Wipe skillet clean.
- Boil Pasta: Cook pasta in a large pot of SALTED water until just shy of al dente. Before draining, reserve 3/4 cup of pasta cooking water.
- Sauté Broccoli: While pasta cooks, add olive oil to the same skillet you toasted the breadcrumbs in over medium-high heat. Once hot, add broccoli and cook 6 to 7 minutes, stirring only occasionally, until vibrant green and crisp-tender. Season with 1/4 tsp. salt, and transfer broccoli to a plate. Reduce heat to medium. Prepare Lemon Butter Sauce: Add remaining 3 Tbsp. butter to pan, along with garlic, chili flakes, and lemon zest; cook 1 to 2 minutes, until aromatic. Pour in reserved pasta cooking liquid, lemon juice, remaining 1/2 tsp. salt, and black pepper; simmer 2 minutes.
- Assemble: Add cooked pasta and broccoli to skillet and toss with lemon butter sauce. Gradually sprinkle in Parmesan cheese, while stirring continuously to avoid clumping, until sauce begins clinging to noodles. Spoon pasta into bowls and sprinkle basil breadcrumbs overtop. Serve with extra basil and cheese, if desired.
LEMON CHICKEN BROCCOLI PASTA - THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
5/5 (1)Calories 661 per servingCategory Main Course
- Boil a big pot of water. Season it well with salt. Cook pasta until 3/4th is done. Reserve 1 cup of pasta water and drain the rest of the water. Set aside the pasta.
- Heat 1 tablespoon of butter in a pan. Sear seasoned chicken breast on high heat 2 minutes each side. ( watch the video to see how the chicken looks after shearing)
ROASTED BROCCOLI WITH LEMON GARLIC BUTTER – DID SOMEBODY ...
From myketohome.com
5/5 (1)Total Time 24 minsCategory Side DishCalories 114 per serving
LEMON BUTTER GARLIC SALMON WITH BROCCOLI - KATIE'S CUCINA
From katiescucina.com
5/5 (1)Total Time 25 minsCategory Main CourseCalories 228 per serving
- Melt the butter, then add in the minced garlic, minced fresh parsley, lemon zest and juice. Stir well and place to the side.
- Spray a baking sheet with nonstick cooking spray. Then place the salmon on one side of the baking sheet, and the broccoli on the other side. Pour half the butter mixture on top of the salmon, and the rest on the broccoli. Toss the broccoli until well coated. Place 3 lemon slices on top of the salmon.
- Bake at 425°F for 15 minutes or until the salmon is fork tender. Divide salmon and broccoli evenly among plates and enjoy.
EASY BUTTER LEMON PASTA WITH BROCCOLI - PARSNIPS AND PASTRIES
From parsnipsandpastries.com
Servings 4Total Time 20 minsEstimated Reading Time 4 minsCalories 370 per serving
- Add the broccoli and cook until crisp tender, about 2-3 minutes. Remove using a slotted spoon and bring the water back up to a rolling boil. Add the pasta and cook until al dente according to package directions. Reserve 1 cup of the salted pasta water before draining pasta.
- In a sauté pan, heat the olive oil. Add the shallot and cook until soft and translucent, but not browned. Add in the garlic and cook until fragrant. Melt the butter and stir in the lemon zest and juice. Season with salt and pepper.
LEMON BUTTER SHRIMP AND BROCCOLI SKILLET - LEMON BUTTER SHRIMP
From howsweeteats.com
5/5 (6)Category Main CourseCuisine AmericanTotal Time 30 mins
- Heat the olive oil in a large skillet over medium heat. Toss in the broccoli florets and cook, stirring often, until it toasts and bit and softens, about 5 minutes. Transfer the broccoli to a plate.
- Add 2 tablespoons of the butter to the skillet. Season the shrimp all over with the salt and pepper. Add it to the butter and cook until opaque, about 1 to 2 minutes on each side. Stir in the garlic cloves.
- Add in the remaining 2 tablespoons of butter to the pan. Add in the lemon slices and the lemon juice. Let the mixture bubble for a minute or two. Sprinkle in the red pepper flakes.
BAKED GARLIC LEMON SALMON WITH BROCCOLI - LAUGHING SPATULA
From laughingspatula.com
4.3/5 (9)Total Time 30 minsCategory Dinner, Leftovers, LunchCalories 365 per serving
- Create open foil 'pouches' and place on a sheet pan (to prevent potential dripping incase of foil ripping).
- Add salmon to foil pouch. Add broccoli. Drizzle salmon & broccoli with 1 tbsp of olive oil per pouch. Add butter on top of salmon, followed by garlic & salt/pepper. Place 2-3 slices of lemon on each piece of salmon.
INSTANT POT LEMON BUTTER BROCCOLI - ONE HAPPY HOUSEWIFE
From onehappyhousewife.com
Ratings 9Calories 129 per servingCategory Side Dish
- Add melted butter, lemon juice, garlic powder and salt to a blender and blend well. I use my NutriBullet for this.
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