Lemon Spinach Mint Smoothie Recipes

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LEMON SPINACH MINT SMOOTHIE



Lemon Spinach Mint Smoothie image

Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!

Provided by Zoe

Categories     Veggie Smoothies

Time 10m

Yield 1

Number Of Ingredients 11

1 cup fresh spinach, or more to taste
½ banana
½ avocado
1 kiwi, peeled and ends removed
1 lemon, juiced
10 mint leaves
6 raw almonds
1 tablespoon maple syrup
1 teaspoon flax seeds
1 cup cold water, or as needed to cover
3 ice cubes

Steps:

  • Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.

Nutrition Facts : Calories 219.9 calories, Carbohydrate 41.4 g, Fat 6.1 g, Fiber 6.4 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 38.6 mg, Sugar 26.3 g

MINT AND SPINACH POWER SMOOTHIE (AND SO TASTY!)



Mint and Spinach Power Smoothie (And so Tasty!) image

Make and share this Mint and Spinach Power Smoothie (And so Tasty!) recipe from Food.com.

Provided by Amy B.

Categories     Smoothies

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 6

200 g Baby Spinach
5 fresh mint leaves
2 bananas
1 cup rice milk
1 teaspoon organic honey
3 tablespoons Greek yogurt

Steps:

  • Blend bananas, rice milk, yoghurt and honey until all are well mixed. Add the spinach and mint leaves and blend until smooth. Adjust with more or less rice milk depending on how thick you would like the smoothie to be.
  • Decorate with a few extra mint leaves on top and break a pecan nut into small pieces, sprinkling it over for added flavour!
  • Enjoy this healthy treat!
  • Find more recipes at: http://www.veggies4one.blogspot.co.uk.

Nutrition Facts : Calories 138.6, Fat 0.8, SaturatedFat 0.2, Sodium 80.4, Carbohydrate 33.5, Fiber 5.3, Sugar 17.7, Protein 4.2

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