Lemon Spinach Mint Smoothie Recipes
LEMON SPINACH MINT SMOOTHIE
Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!
Provided by Zoe
Categories Veggie Smoothies
Time 10m
Yield 1
Number Of Ingredients 11
Steps:
- Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.
Nutrition Facts : Calories 219.9 calories, Carbohydrate 41.4 g, Fat 6.1 g, Fiber 6.4 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 38.6 mg, Sugar 26.3 g
MINT AND SPINACH POWER SMOOTHIE (AND SO TASTY!)
Make and share this Mint and Spinach Power Smoothie (And so Tasty!) recipe from Food.com.
Provided by Amy B.
Categories Smoothies
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Blend bananas, rice milk, yoghurt and honey until all are well mixed. Add the spinach and mint leaves and blend until smooth. Adjust with more or less rice milk depending on how thick you would like the smoothie to be.
- Decorate with a few extra mint leaves on top and break a pecan nut into small pieces, sprinkling it over for added flavour!
- Enjoy this healthy treat!
- Find more recipes at: http://www.veggies4one.blogspot.co.uk.
Nutrition Facts : Calories 138.6, Fat 0.8, SaturatedFat 0.2, Sodium 80.4, Carbohydrate 33.5, Fiber 5.3, Sugar 17.7, Protein 4.2
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Top Asked Questions
How to make a mint lemoande smoothie?
Fresh mint lemoande or lemon and mint smoothie. Rinse mint leaves and add to blender with ice cubes and juice of one lemon or a whole lemon (If you choose to sweeten your drink add stevia or sugar). Blend and add water to reach the consistency that you’re pleased with and blend until slushed.How do you make a healthy Mint smoothie?
A healthy mint smoothie inspired by the McDonald's Shamrock Shake. Thick, creamy, and made with only natural ingredients. Place all of the ingredients (except the optional whipped cream and chocolate) into your blender and puree until combined. Taste to adjust sweetener as desired.How do you make a berry spinach smoothie?
I like to slice my strawberries and banana before adding them to the blender for my berry spinach smoothie. Usually I quarter the strawberries then cut the banana into small chunks. Combine. Add all of your ingredients — the strawberries, blueberries, raspberries, spinach, banana, Greek yogurt and milk — to the blender.How do you make a cucumber smoothie?
Chop the cucumber into small pieces. Layer and blend the smoothie: To the blender, add the spinach, almond milk, and banana and blend until smooth. Then, add the apple, cucumber, dates, flax seeds, and lemon juice. Pulse a few times to break up the ingredients, then blend for 1-2 minutes until smooth. Add ice and blend for an additional minute.