Lemongrass Tofu Lettuce Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMONGRASS TOFU LETTUCE WRAPS



Lemongrass Tofu Lettuce Wraps image

The firm consistency of tofu complements the crunch of beansprouts and lettuce, and absorbs the rich flavor of the lemongrass sauce.

Provided by Samantha Lowe

Categories     Recipes

Time 40m

Number Of Ingredients 14

2 stalks lemongrass, white part minced, and stalks reserved for simmering
2 tbsp soy sauce
3 cloves garlic, minced
1/4 cup sweet onion
2 cups coconut milk
4 tbsp sugar
1 tsp sesame oil
2 tsp curry powder, plus one pinch
1 tsp rice vinegar
2 tsp ginger, minced
1/2 cup cilantro leaves, finely chopped
1 block extra-firm tofu
4 cups fresh beansprouts
1 leaves head butter lettuce, separated

Steps:

  • Blend the soy sauce, garlic, onion, coconut milk, sugar, sesame oil, 2 tsp. curry powder, rice vinegar and ginger until smooth. Mix in the cilantro leaves.
  • Cut the tofu in to small cubes. Place them in a non-stick frying pan, sprinkle on a pinch of curry powder and pinch of salt, and dry fry the tofu for 5 to 8 minutes on medium-high heat, flipping often, to evenly brown it.
  • Cover the tofu by the blended lemongrass mixture. Add the remaining stalks and simmer for 15 minutes, or until thick and fragrant. Remove the stalks.
  • Place the beansprouts in the butter lettuce, and spoon the desired amount of lemongrass tofu mixture over top.

Nutrition Facts : Calories 425 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 32 grams fat, Fiber 2 grams fiber, Protein 15 grams protein, SaturatedFat 23 grams saturated fat, ServingSize 1, Sodium 464 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

More about "lemongrass tofu lettuce wraps recipes"

TOFU LARB LETTUCE WRAPS | OH MY VEGGIES
Jul 28, 2016 In a large skillet, warm the oil over medium heat. Add the shallots and sprinkle with salt; cook for 3 minutes. …
From ohmyveggies.com
5/5 (3)
Total Time 40 mins
Category Main Course, Side Dish
Calories 253 per serving
  • In a large skillet, warm the oil over medium heat. Add the shallots and sprinkle with salt; cook for 3 minutes. Add the pepper, garlic cloves and lemon grass to a food processor and pulse until finely chopped. Transfer the mixture to the skillet and continue to cook for another 3 minutes.
  • Add the mushrooms to the food processor and pulse to finely chop. Transfer the chopped mushrooms to the skillet and cook for 5 minutes, or until lightly browned. Break the tofu into pieces in the food processor and then pulse until crumbles form. Add the tofu crumbles to the skillet and cook for 5 more minutes.
  • Meanwhile make the dressing by rinsing out the food processor and adding all of the ingredients to it. Blend until smooth. Pour the dressing into the skillet and stir until everything is evenly coated. Cook for another 10 minutes, until most of the liquid has absorbed.
  • Spoon the warm tofu mixture into the lettuce leaves and garnish with mint and cilantro before serving.


TOFU LETTUCE WRAPS RECIPE - A PINCH OF HEALTHY
Jan 26, 2022 Heat up a pan to medium high heat and add the oil. Once the oil is hot, add in the onions. Toss and let cook for 2-3 minutes until the onions start to brown and turn translucent.
From apinchofhealthy.com
5/5 (11)
Total Time 15 mins
Category Appetizer
Calories 130 per serving


TOFU LETTUCE WRAPS (BETTER THAN PF CHANG’S)

From sarahsvegankitchen.com
4.9/5 (7)
Category Dinner
Cuisine Vegan
Uploaded Jul 19, 2023


TOFU LETTUCE WRAPS RECIPE - CHEF'S RESOURCE RECIPES
Heat the oil in a nonstick skillet: Heat the peanut oil in a nonstick skillet over medium-high heat.; Cook the tofu: Add the tofu to the skillet and break it up into very small pieces.Cook until much …
From chefsresource.com


TOFU LETTUCE WRAPS - THIS SAVORY VEGAN
May 1, 2024 Spoon some of the tofu mixture into a lettuce cup and top with some of the leftover sauce. Sprinkle with some green onion & cilantro. Serve with lime wedges on the side and dig in!
From thissavoryvegan.com


TOFU LETTUCE WRAPS RECIPE | VEGAN & DELICIOUS | COOK'S HIDEOUT
Jun 17, 2021 Other ideas for plant based lettuce wraps with no tofu are: shredded jackfruit; mashed cooked chickpeas; cooked lentils; meatless beef crumbles; If you want to make …
From cookshideout.com


CRISPY TOFU LETTUCE WRAPS WITH PEANUT SAUCE - MINIMALIST BAKER …
Apr 10, 2021 Best Lettuce For Wraps. Our preferred varieties for lettuce wraps are Bibb or Boston lettuce or green cabbage. They’re sturdy, non-bitter, and can hold a lot of goodness in …
From minimalistbaker.com


TOFU LETTUCE WRAPS - KATHY'S VEGAN KITCHEN
Apr 21, 2022 How to make tofu lettuce wraps recipe. Again, cutting the raw vegetables beforehand saves time when making wraps. First, gently remove the core from the lettuce …
From kathysvegankitchen.com


19 LETTUCE WRAP RECIPES YOU'LL WANT TO DEVOUR ASAP - CAMILLE …
Aug 6, 2024 Pork and Beef Lettuce Wrap Recipes. Need a more substantial protein? These pork and beef lettuce wraps satisfy. They’re flavorful, healthy, hearty, and insanely satisfying. Get …
From camillestyles.com


TOFU LETTUCE WRAPS - HEALTHY VEGAN RECIPES
Jul 10, 2024 Divide the filling mixture between cups, then garnish your tofu lettuce wraps with green onions, more shredded carrots, white sesame seeds, and extra peanut sauce. Expert …
From greenheartlove.com


LEMONGRASS-LIME TOFU LETTUCE WRAPS (WRAPS DE TOFU à LA …
Heat a skillet over medium heat and add the tofu mixture. Cook for 5-7 minutes, stirring occasionally, until the tofu is heated through and slightly browned. Remove the skillet from the …
From tastycooking.recipes


TOFU LETTUCE WRAPS RECIPE - FORKS OVER KNIVES
Apr 9, 2025 Fill the layered lettuce leaves with tofu mixture and noodles; top with the remaining ¾ cup shredded carrots and the sesame seeds. Nutritional Information: Per serving (4 lettuce …
From forksoverknives.com


LEMONGRASS TOFU LETTUCE WRAPS RECIPES
2 teaspoons peanut oil: 1 package firm tofu (12- to 14-ounce size) 1/4 teaspoon chili powder, or more to taste: Kosher salt and freshly ground black pepper
From tfrecipes.com


TOFU LETTUCE WRAPS - AHEAD OF THYME
How to Make the Best Tofu Lettuce Wraps. Sauté aromatics. In a large skillet, heat oil over medium-high heat until hot, about 1 minute.Add onion and garlic. Sauté until fragrant, about 1 …
From aheadofthyme.com


LEMONGRASS RECIPES - SPICY TOFU LETTUCE WRAPS RECIPE
Add tofu and water chestnuts, breaking tofu into small crumbles; cook 4 minutes, or until heated through. Stir in soy sauce, hoisin sauce, and chile sauce. Transfer to serving bowl. 2. Place …
From spicesforless.com


TOFU LETTUCE WRAPS (VEGAN, GLUTEN-FREE, HEALTHY)
Apr 9, 2021 How to make Tofu Lettuce Wraps recipe step by step? Prep. 1. Prepare the sauce – mix soy sauce, hoisin sauce, rice vinegar, and Ching’s red chili sauce in a bowl. If you don’t …
From honeywhatscooking.com


TOFU LETTUCE WRAPS (PF CHANG'S COPYCAT) • …
Apr 1, 2024 Make The Filling: Combine vegan oyster sauce, soy sauce, chilli garlic sauce, mirin, dark soy sauce, sesame oil, and water in a bowl to create the sauce. Set it aside. Add 1 tbsp oil …
From veganeverytime.com


LEMONGRASS CHICKEN | A FARMGIRL'S DABBLES
Apr 26, 2025 cook. Combine marinade and chicken. Add the chicken thighs to the marinade. Let marinate. Cover and refrigerate the marinating chicken for 1 hour, or up to 4 hours for more …
From afarmgirlsdabbles.com


TOFU LETTUCE WRAPS - CRAVING SOMETHING HEALTHY
Jan 19, 2023 How to Make Tofu Lettuce Wraps. 1. Drain the tofu. Place the block of tofu in a tofu press for 30-60 minutes. Alternatively, you can place it in a strainer over a bowl to catch the …
From cravingsomethinghealthy.com


TOFU LETTUCE WRAPS - A JOYFULLY MAD KITCHEN
Jan 29, 2016 Tofu lettuce wraps are a quick and easy recipe with only few ingredients! This vegan meal is super healthy and absolutely delicious. ... Tofu Lettuce Wraps Recipe. Tofu can …
From joyfullymad.com


MEAL KIT SERVICE DELIVERING TO VANCOUVER AND CALGARY - FRESH PREP
Drain and pat dry tofu (or customized protein) with paper towel. Heat 2 tbsp. oil in a large non-stick skillet over medium-high. Once skillet is hot, add mushroom and with clean hands …
From freshprep.ca


Related Search