MEDITERRANEAN LENTIL SALAD
This is a delicious lentil salad, that keeps very well in the refrigerator.
Provided by Candice
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- In a saucepan combine lentils, carrots, onion, garlic, bay leaf, and thyme. Add enough water to cover by 1 inch. Bring to boil, reduce heat and simmer uncovered for 15 to 20 minutes or until lentils are tender but not mushy.
- Drain lentils and vegetables and remove bay leaf. Add olive oil, lemon juice, celery, parsley, salt and pepper. Toss to mix and serve at room temperature.
Nutrition Facts : Calories 147.4 calories, Carbohydrate 16.2 g, Fat 7.1 g, Fiber 5.8 g, Protein 6 g, SaturatedFat 1 g, Sodium 452.8 mg, Sugar 3 g
LENTIL SALAD
Provided by Alton Brown
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Whisk the vinegar, olive oil, mustard, salt, pepper, parsley and thyme together in a large mixing bowl. Add the warm lentils and bacon and stir to combine. Serve warm or at room temperature.;
- Pick over the lentils, rinse and drain. Place the lentils along with the onion, garlic, bay leaf, salt and pork into a large 6-quart saucepan and cover with water by 2 to 3 inches. Place over high heat and bring just to a rolling boil. Reduce the heat to low, cover and simmer until the lentils are tender, approximately 25 to 30 minutes. Drain any remaining liquid and discard the onion, garlic, bay leaf and salt pork. Stir in black pepper and taste for salt. Serve immediately.
- Note from Alton: Those of you who watched this program on the 17th or 18th will want to disregard one particular suggestion I made regarding lentils: don't feed the left over onions to your dog. It turns out onions are not good for dogs in any shape or form. I'm grateful to the fans who emailed me after the airing for setting me straight on this nutritional peculiarity. As for my own dog's ability to digest onions, well...she's more hog than dog I guess.
- Cook smart,
- Alton
LENTIL SALAD
My favorite lentil salad recipe is made with cucumber, sun-dried tomatoes, onion, fresh mint and a zippy lemon dressing. Super simple to make, and so light and refreshing!
Provided by Ali
Time 40m
Number Of Ingredients 11
Steps:
- Combine the lentils in a saucepan with 3 cups of water (or veggie broth) and stir to combine. Cook over medium-high heat until the broth reaches a simmer. Then reduce heat to medium-low, cover and maintain the simmer until the lentils are tender, about 20-25 minutes depending on the type of lentils used. Use a strainer to drain and rinse the lentils in cold water for 1 minute until they are chilled, and set aside.
- Meanwhile, as the lentils are cooking, combine all of the lemon dressing ingredients in a small bowl and whisk together until combined.
- Add the cooked and chilled lentils, cucumber, red onion, mint and sun-dried tomatoes to a large bowl. Drizzle evenly with the lemon dressing and toss until evenly combined.
- Enjoy immediately, or refrigerate in a sealed container for up to 3-4 days.
LENTIL SALAD
Provided by Food Network Kitchen
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saucepan, bring 1 quart of water to a boil. Season water and stir in lentils. Reduce heat to a simmer and cook lentils for 20-30 minutes or until just tender. The lentils should not be mushy. Drain off any remaining liquid.
- Begin chopping the garlic clove and sprinkle with some salt. Using the flat side of the knife mash the garlic into a paste. In a medium bowl, whisk together the lemon juice and garlic paste. Whisk the olive oil into the lemon juice in a thin stream. Stir in the parsley, tomatoes, green pepper and basil. Gently mix in the drained lentils and toss to coat. Season to taste with salt and pepper
THE BEST LENTIL SALAD, EVER
This recipe was created by Sarah Britton and posted on the My New Roots blog. She calls it the best lentil salad ever, and I have to agree. I serve this over a small bed of baby arugula, and top the salad with some crumbled goat cheese for a healthy, tasty meatless meal. Other optional add-ins mentioned by Sarah are walnuts, fresh herbs & sprouts.
Provided by rpgaymer
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Rinse lentils well, drain. Place in a pot and cover with a 3-4 inches of water, bring to a boil, reduce to simmer. Check lentils for doneness after 10 minutes, but they should take about 15 minutes in total. You will know they are cooked if they still retain a slight tooth - al dente! (Overcooking the lentils is the death of this dish) Drain & rinse the lentils under cold water and set aside.
- In a small bowl, make the dressing by whisking together the olive, vinegar, maple syrup, mustard and all the spices (salt through cinnamon).
- In a large serving bowl, gently combine the lentils and dressing. Add the onions, cranberries and capers and stir to combine well. If using other add-ins such as herbs, greens, or cheese, wait to add until just before serving. Otherwise, this salad can hang out in the fridge for as long as a couple days!
FRENCH LENTIL SALAD
Lentils are simmered with aromatics until tender and flavorful, then tossed with toasted almonds, shredded red cabbage, fresh herbs, and a lively lemon dressing in this make-ahead salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.
- In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.
LENTIL & ROASTED VEGETABLE SALAD RECIPE BY TASTY
Here's what you need: butternut squash, brussels sprouts, red onion, olive oil, salt, pepper, green lentil, water, balsamic vinegar, maple syrup, salt, pepper
Provided by Rachel Gaewski
Categories Lunch
Yield 2 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F (200°C).
- Add butternut squash, Brussels sprouts, and red onion to to a parchment paper-lined baking sheet. Season with olive oil, salt, and pepper, and use hands to mix until seasoning is fully distributed.
- Bake for 20 minutes, flipping halfway through.
- In a medium saucepan, add lentils and water, and bring to a boil.
- Reduce heat to a simmer and cover for 20-25 minutes or until lentils are tender. Drain excess water if necessary.
- When vegetables are finished roasting, transfer to a mixing bowl and add lentils.
- For the dressing, combine balsamic vinegar, maple syrup, salt, and pepper in liquid measuring cup and whisk until combined.
- Pour dressing over lentils and vegetables and toss until fully coated.
- Transfer lentil salad to two containers and refrigerate for up to 5 days.
- Enjoy!
Nutrition Facts : Calories 600 calories, Carbohydrate 109 grams, Fat 8 grams, Fiber 19 grams, Protein 29 grams, Sugar 20 grams
LENTIL SALAD
Grab-and-go offerings of picnicky food are almost universally mediocre and exasperatingly expensive. Resist the temptation to outsource and make your own. This recipe is built to last. You can make it a day or two ahead of time, or leave it out on the counter if you're going to eat this salad within a few hours of making it.
Provided by Mark Bittman
Time 10m
Number Of Ingredients 9
Steps:
- Cook some French green lentils.
- While they're still warm, combine with tomatoes, olives, capers and feta.
- Toss with a vinaigrette made with olive oil, red-wine vinegar, Dijon mustard, minced shallots and chopped tarragon.
More about "lentil salad recipes"
MARINATED LENTIL SALAD - BUDGET BYTES
From budgetbytes.com
LENTIL SALAD WITH HOMEMADE ITALIAN DRESSING RECIPE | THE RECIPE …
From therecipecritic.com
LENTIL SALAD - VEGAN HEAVEN
From veganheaven.org
THE BEST LENTIL SALAD - LEMON BLOSSOMS
From lemonblossoms.com
LENTIL SALAD | CANADIAN LIVING
From canadianliving.com
LENTIL SALAD (PERFECT FOR MAKE-AHEAD MEALS!) - DETOXINISTA
From detoxinista.com
SEXY LENTIL SALAD | RECIPETIN EATS
From recipetineats.com
LENTIL SALAD - SKINNYTASTE
From skinnytaste.com
LENTIL SALAD RECIPE | BON APPéTIT
From bonappetit.com
HEALTHY LENTIL SALAD RECIPES | EATINGWELL
From eatingwell.com
SPRING LENTIL SALAD (VEGAN) - CHELSEA DISHES
From chelseadishes.com
MOROCCAN LENTIL SALAD | FEASTING AT HOME
From feastingathome.com
10-MINUTE CURRIED LENTIL SALAD | THE EAST COAST KITCHEN
From theeastcoastkitchen.com
10 BEST VEGAN LENTIL SALAD RECIPES | YUMMLY
From yummly.com
EASY LENTIL SALAD RECIPE | EATINGWELL
From eatingwell.com
LENTIL SALAD (VEGAN/ PLANT-BASED) - A PINCH OF HEALTHY
From apinchofhealthy.com
MEDITERRANEAN LENTIL SALAD RECIPE
From themediterraneandish.com
GREEK LENTIL SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
TASTY WARM LENTIL SALAD | LENTIL RECIPES | JAMIE OLIVER
From jamieoliver.com
BALSAMIC LENTIL SALAD | DESTINATION DELISH
From destinationdelish.com
MEDITERRANEAN LENTIL SALAD - RECIPE RUNNER
From reciperunner.com
MY FAVORITE LENTIL SALAD – SMITTEN KITCHEN
From smittenkitchen.com
LENTIL SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY LENTIL SALAD - SLENDER KITCHEN
From slenderkitchen.com
THE BEST LENTIL SALAD EVER - MY NEW ROOTS
From mynewroots.org
LENTIL RECIPES | JAMIE OLIVER
From jamieoliver.com
15 DELICIOUS AND FILLING LENTIL SALAD RECIPES - ONE GREEN PLANET
From onegreenplanet.org
LENTIL SALAD WITH CHICKPEAS {VEGAN LUNCH} - FEELGOODFOODIE
From feelgoodfoodie.net
LENTIL SALAD RECIPE - SPANISH SABORES
From spanishsabores.com
LENTIL SALAD - NUM'S THE WORD
From numstheword.com
LENTIL SALAD - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
EASY LENTIL SALAD - GREEN HEALTHY COOKING
From greenhealthycooking.com
LENTIL CHOPPED SALAD WITH HONEY WALNUT DRESSING (VEGETARIAN, …
From kathleenashmore.com
10 BEST LENTIL SALAD VEGETARIAN RECIPES | YUMMLY
From yummly.com
ARUGULA-LENTIL SALAD WITH POACHED EGGS | MIDWEST LIVING
From midwestliving.com
BEST LENTIL SALAD RECIPE - HOW TO MAKE LENTIL SALAD - DELISH
From delish.com
LENTIL SALAD - SIMPLE VEGAN BLOG
From simpleveganblog.com
LENTIL SALAD {EASY & HEALTHY} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
LENTIL SALAD (COLD) | EASY VEGAN RECIPE - RACHEL STEENLAND
From rachelsteenland.com
LENTIL SALAD RECIPES | ALLRECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #salads #beans #dietary #low-cholesterol #low-calorie #low-carb #lentils #healthy-2 #low-in-something
You'll also love