Lentil Stew With Italian Turkey Sausage Recipes

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LENTIL STEW WITH SAUSAGE



Lentil Stew with Sausage image

This soup is both hearty and healthy . . . and full of a varietiy of fresh flavors from the vegetables, lentils, pancetta and Italian sasauge and herbs.

Provided by Roz | La Bella Vita Cucina

Categories     Soups

Time 1h45m

Number Of Ingredients 23

2 Tbsp. olive oil
⅓ lb. pancetta (about 6 thick slices)
1 lb. Italian sausage (mild, sweet or hot; whatever your preference)
1 medium-large sweet yellow onion, diced into 1-½ - 2 cups
4 large carrots, diced
3 large stalks celery, diced (include as many of the leaves as possible)
3 cloves garlic, minced to equal 1 Tbsp.
1 cup brown lentils, preferably Umbrian lentils
4 cups chicken broth/stock
2 whole unpeeled zucchini, cut into ¼" chunks
1 green bell pepper, diced
2 28 oz. cans whole peeled tomatoes (San Marzano if possible)
½ lb (3 large) russet potatoes, cut into ¾" chunks
1 15-oz. can artichoke hearts, drained and diced
¼ tsp. red pepper flakes
1 Tbsp. dried oregano
1 Tbsp. dried basil
1 tsp. dried sage
1 6-oz. bag baby spinach
¼ cup chopped fresh Italian parsley
1 tsp. salt
shaved parmesan for garnish
Garnish: Italian parsley sprigs

Steps:

  • Pour olive oil into a large pot on a medium heat stove burner.
  • In the hot olive oil, saute the diced pancetta and Italian sausage until browned about 10 minutes. Then remove the pancetta and sausage with a slotted spoon, leaving the fat in the pan. Set the pancetta and sausage aside to add back into the pot later.
  • Add the sofritto: onions, carrots, and celery and saute for 7 minutes, stirring frequently, scraping up any browned bits on the sides and bottom of the pot.
  • Add the garlic, cooked pancetta and Italian sausage, lentils, chicken broth/stock, and all of the herbs.
  • Add the tomatoes, zucchini, green pepper, artichoke hearts, potatoes, and 1 to 2 chunks/rinds of Parmigiano cheese.
  • Bring to a boil. Once a boiling point has been reached, turn the heat down to simmer for 45 minutes or until potatoes and lentils are done, but not mushy.
  • Add baby spinach and parsley. Cook for another 5 minutes until the spinach and parsley have just wilted.
  • Add salt and freshly ground black pepper to taste.
  • Garnish with shaved Parmigiano cheese and parsley sprigs.

LENTIL STEW WITH ITALIAN TURKEY SAUSAGE



Lentil Stew with Italian Turkey Sausage image

I remember having a delicious lentil stew at an ethnic night hosted by my preschool when I was four. I loved it but my mom, while an accomplished cook, didn't like lentils and wouldn't make them. Thirty years later I decided to experiment with them and this was the result of my first try. It is very flavorful and makes a hearty supper for a cold night!

Provided by Elise Marie

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 8

Number Of Ingredients 8

4 cups reduced-sodium chicken broth, divided
1 medium onion, finely chopped
2 stalks celery, finely chopped
½ pound hot Italian turkey sausage links
2 cups dry lentils
1 (14.5 ounce) can tomato sauce
¼ teaspoon ground black pepper
¼ cup hot water, or as needed

Steps:

  • Combine 2 cups broth, onion, and celery in a large saucepan over medium heat. Bring to a simmer and cook until softened, about 10 minutes.
  • At the same time, heat a large skillet over medium-high heat. Fry sausage links in the hot skillet. Pierce casings with a fork to allow juices to run out and cook in the bottom of the pan. Cook until browned, 5 to 7 minutes. Remove to a plate to cool. Slice into thin slices.
  • Deglaze the skillet with about 1/4 cup chicken broth. Add the pan drippings to the saucepan, along with any remaining chicken broth, lentils, tomato sauce, and pepper. Bring to a simmer.
  • Reduce heat to medium, cover, and simmer, stirring occasionally, until lentils are tender, 25 to 30 minutes. If more liquid is needed, add water in small increments.
  • Add sliced sausage, heat through, and serve.

Nutrition Facts : Calories 228.9 calories, Carbohydrate 31 g, Cholesterol 18.9 mg, Fat 3.3 g, Fiber 15.1 g, Protein 18.7 g, SaturatedFat 0.9 g, Sodium 300.1 mg, Sugar 2.2 g

SAUSAGE AND LENTILS WITH FENNEL



Sausage and Lentils with Fennel image

One-pan lentil stew with sausage, fennel, and aromatics like onions, garlic, and carrots. Hearty in the best way possible, this sausage and lentils is finished with a splash of red wine vinegar and a silky drizzle of good extra virgin olive oil! Big thanks to one of our readers Darryl Patrick Lombard who graciously shared this easy recipe!

Provided by Suzy Karadsheh

Categories     Dinner

Number Of Ingredients 10

1 cup green lentils, (black lentils will work as well)
extra virgin olive oil
8 ounces chicken or pork sausage, (casings removed (about 2 to 3 sausages))
1 fennel bulb large or 2 small, (thinly sliced)
1 to 2 large cloves garlic, (grated)
1 yellow onion, (finely chopped)
1 carrot, (grated)
1/2 teaspoon fennel seeds
1/2 cup broth
2 tablespoons red wine vinegar

Steps:

  • In a saucepan, combine the lentils with 3 cups of water. Bring to a boil, then lower the heat and cover part-way to simmer for about 10 minutes (the lentils should be cooked just part-way through (there should be some liquid in the pan still).
  • In a large skillet, heat 1 to 2 tablespoons of extra virgin olive oil. Add the sausage and cook over medium-high heat, tossing regularly and breaking the sausage up with a wooden spoon, until fully cooked and browned.
  • Push the sausage to one side of the skillet and add the fennel, garlic, onion, carrots, and fennel seed. Add broth and red wine vinegar.
  • Add the par-boiled lentils to the sausage and fennel skillet. Bring to a boil, then lower the heat and let simmer, partially covered, for 15 to 20 minutes.
  • Taste and adjust seasoning. To serve, drizzle a bit of extra virgin olive oil on top. Serve immediately with your favorite crusty bread

Nutrition Facts : Calories 326.4 kcal, Carbohydrate 40.6 g, Protein 22.9 g, Fat 8.9 g, SaturatedFat 1.8 g, Cholesterol 40 mg, Sodium 634.8 mg, Fiber 17.5 g, Sugar 3.6 g, UnsaturatedFat 0.5 g, ServingSize 1 serving

LENTIL AND HOT ITALIAN TURKEY SAUSAGE STEW



Lentil and Hot Italian Turkey Sausage Stew image

Provided by www.coolerkitchen.com

Yield 12

Number Of Ingredients 19

1½ pounds fresh hot Italian turkey sausage
1½ tablespoon olive oil
1 large onion, chopped
2 celery stalks, chopped
1 tablespoon chopped garlic
16 oz dry lentils, rinsed (I used green lentils)
2 large carrots, peeled and chopped
8 cups of water
30 oz vegetable broth
1 28 oz can diced tomatoes
1 tablespoon garlic powder
2 bay leaves
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh thyme
2 tablespoons chopped fresh basil
1 tablespoon salt
½ teaspoon black pepper
Sriracha chili sauce, to taste (optional)

Steps:

  • Squeeze turkey sausage out of it's casing and into in a large dutch oven or stock pot with olive oil. Cook, stirring frequently and chopping up the sausage with a wooden spoon or spatula, over medium heat until sausage starts to evenly brown. Add the onion, celery, and chopped garlic, saute until the onions are translucent. Slowly stir in the lentils, carrots, water, vegetable broth, tomatoes, garlic powder, bay leaves, parsley, oregano, thyme, basil, salt and pepper. Bring the pot up to a boil, then reduce the heat to low and let simmer, covered, for 2½-3 hours. Re-season with salt, pepper, and a dash of hot Sriracha chili sauce if desired. Serve immediately or store and re-heat later, the stew will stay good in the fridge for a week or so.

SAUSAGE LENTIL STEW



Sausage Lentil Stew image

This hearty stew is brimming with protein-packed lentils, vegetables and tasty turkey kielbasa. It's big on flavor but easy on the budget. - Patti St. Antoine, Broomfield, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 15

1 pound fully cooked turkey kielbasa, thinly sliced
2 medium carrots, sliced
2 celery ribs, sliced
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons canola oil
3 cups water
2 medium potatoes, diced
1 can (14-1/2 ounces) chicken broth
1 cup dried lentils, rinsed
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 can (28 ounces) diced tomatoes, undrained
1 can (4 ounces) chopped green chiles

Steps:

  • In a Dutch oven, cook the kielbasa, carrots, celery, onion and garlic in oil until vegetables are almost tender, about 5 minutes. Stir in the water, potatoes, broth, lentils, salt, cumin and cayenne; bring to a boil. Reduce heat; cover and simmer for 40 minutes or until potatoes are tender, stirring occasionally. Add tomatoes and chiles; heat through.

Nutrition Facts : Calories 268 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 1236mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 12g fiber), Protein 20g protein. Diabetic Exchanges

ITALIAN SAUSAGE & LENTIL STEW



Italian Sausage & Lentil Stew image

From: Campbell's Kitchen Savory Italian sausage sautés with onion, carrot and garlic, then simmers with lentils, potatoes, broccoli rabe and herbs in a vegetable broth for a hearty supper.

Provided by Phil Franco

Categories     Lentil

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

vegetable oil cooking spray
1 lb sweet Italian sausage, cut into chunks
1 large onion, chopped
2 large carrots, sliced
2 garlic cloves, minced
2 (14 ounce) cans swanson vegetable broth
2 cups cut-up red potatoes
1/2 cup dry lentils
1 bay leaf
2 teaspoons dried oregano, crushed or 2 teaspoons chopped fresh oregano
2 cups coarsely chopped broccoli rabe

Steps:

  • SPRAY saucepot with vegetable cooking spray. Add sausage and cook until browned.
  • ADD onion, carrots and garlic and cook until tender.
  • ADD broth, potatoes, lentils, bay leaf and oregano. Heat to a boil. Cover and cook over low heat 40 minute or until lentils are done.
  • STIR in broccoli rabe and cook 5 minute Remove bay leaf.

Nutrition Facts : Calories 205.1, Fat 5.8, SaturatedFat 2.1, Cholesterol 18, Sodium 675.6, Carbohydrate 23.8, Fiber 5.4, Sugar 3.6, Protein 14.6

TURKEY LENTIL STEW



Turkey Lentil Stew image

A very hearty and tasty stew that makes good use of leftover turkey bits. I had these things on hand and tossed them in a pot and it made a great stew that I will make again. You can easily change the vegetables and seasonings to suit your tastes.

Provided by cookin mimi

Categories     Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

1 1/2 lbs turkey, chopped
4 cups turkey broth
1 onion, chopped
1/2 cup celery, chopped
2 cups carrots, sliced
1 cup lentils, sorted and washed
2 (14 ounce) cans diced tomatoes
1 teaspoon salt (or to taste)
1 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1 teaspoon cumin

Steps:

  • Mix all ingredients in a large pot.
  • Bring to a boil.
  • Reduce heat and simmer at least 30 minutes.
  • Longer simmering melds tastes even better.
  • Serve hot.

Nutrition Facts : Calories 204.3, Fat 7.3, SaturatedFat 2, Cholesterol 57.9, Sodium 379.7, Carbohydrate 13.7, Fiber 4.5, Sugar 5.3, Protein 21.1

SAUSAGE AND LENTIL STEW



Sausage and Lentil Stew image

Provided by Vincent Schiavelli

Categories     Pork     Stew     Sausage     Lentil     Fall     Simmer

Yield Makes 4 servings

Number Of Ingredients 7

1 1/2 cups lentils
1 1/4 pounds thick or thin sweet (mild) Italian sausages without fennel seeds
3 ribs celery plus their leaves
1 medium-sized yellow onion
5 1/2 cups spring water
1/2 teaspoon sea salt
Black pepper

Steps:

  • Rinse the lentils and cull them for small stones and debris. Put them in a heavy 4-quart pot with a tight-fitting lid. Cut thick sausages into 1-inch lengths or thin ones into 2-inch lengths, and put them in the pot. Clean and thinly slice the celery, chop the leaves, peel and finely chop the onion, and add it all to the pot.
  • Pour in the water, and add the salt and a few grindings of black pepper. Stir all the ingredients together, cover, and bring to a boil over medium heat, stirring occasionally.
  • Reduce the heat and cook at a lively simmer for about 1 hour, stirring from time to time to prevent the lentils from burning. When the sausages and lentils are cooked and the liquid has thickened, serve piping hot in bowls.

TURKEY SAUSAGE AND LENTIL SOUP



Turkey Sausage and Lentil Soup image

This recipe was given to me by my son, Chris, and we have it several times during the winter months. -Kathy Mazur, Sarasota, Florida

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 12 servings (3-3/4 quarts).

Number Of Ingredients 15

1 package (19-1/2 ounces) Italian turkey sausage links, casings removed
1 large onion, chopped
2 celery ribs, chopped
1 medium carrot, chopped
2 garlic cloves, minced
1 bay leaf
1/2 teaspoon fennel seed
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/8 teaspoon crushed red pepper flakes, optional
2 cups dried brown lentils, rinsed
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
2 cartons (32 ounces each) reduced-sodium chicken broth
Optional: Fat-free plain Greek yogurt and minced fresh parsley

Steps:

  • In a 6-qt. stockpot, cook and crumble sausage over medium-high heat until no longer pink, 5-7 minutes; remove with a slotted spoon., In same pot, saute onion, celery and carrot until tender, 4-6 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in sausage, lentils, tomatoes and broth; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 30-40 minutes, stirring occasionally. Remove bay leaf., Transfer 5 cups soup to a blender; cool slightly. Cover; process until smooth. Return to pot; heat through. If desired, top servings with yogurt and parsley. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 187 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 639mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

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