Low Fat Pumpkin Roll 2 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY PUMPKIN ROLL



Healthy Pumpkin Roll image

Make and share this Healthy Pumpkin Roll recipe from Food.com.

Provided by jessika628

Categories     Breads

Time 25m

Yield 1 roll, 8 serving(s)

Number Of Ingredients 15

3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/4 teaspoon salt (pinch)
6 large egg whites
1 cup Equal sugar substitute
2/3 cup pumpkin puree (libby's)
1 teaspoon hazelnut extract
1 (8 ounce) package fat free cream cheese
2 cups frozen fat-free cool whip
1 teaspoon vanilla extract
3 teaspoons Equal sugar substitute
wax paper or aluminum foil

Steps:

  • PREHEAT oven to 375° F.Spray 15 x 10 pan with non stick spray. Put in medium bowl flour, baking powder, baking soda, cinnamon, cloves, extract, and salt. Mix all ingredients together, add pumpkin, mix again.
  • In another medium bowl beat egg whites unil the form stiff white peaks, slowly add in cup of equal (very important to do just a little at a time). Fold other ingredients into this bowl a little at a time,.
  • Pour into pan, bake for 12-15 minutes. Spray wax paper with nonstick spray. Immediately flip cake onto wax paper and roll. Set aside.
  • Filling::.
  • Mix cream cheese, equal, frozen cool whip and vanilla extract. Unroll cake and spread filling evenly on cake and reroll. Wrap in plastic wrap put in freezer for 30-45 minutes. Serve immediately when removed.

Nutrition Facts : Calories 170.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.3, Sodium 370.4, Carbohydrate 31.7, Fiber 0.5, Sugar 18.6, Protein 8.6

LOW-FAT PUMPKIN CAKE ROLL



Low-Fat Pumpkin Cake Roll image

Pumpkin keeps this cake moist and replaces the oil found in a typical layer cake; so you're getting vitamins, not fat. Serve this one up and your guests will rave-and no one has to know just how easy it was! -Heidi Reinhard, Montpelier, Indiana

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 12 servings.

Number Of Ingredients 13

3 large eggs
3/4 cup sugar
2/3 cup canned pumpkin
1/2 teaspoon almond extract
3/4 cup all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon ground ginger
1/2 teaspoon salt
1 tablespoon plus 1 cup confectioners' sugar, divided
6 ounces reduced-fat cream cheese, cubed
1 teaspoon butter
1/2 teaspoon vanilla extract

Steps:

  • Line a 15x10x1-in. baking pan with waxed paper. Coat the paper with cooking spray; set aside. In a large bowl, beat eggs for 3 minutes. Gradually add sugar; beat for 2 minutes or until mixture becomes thick and lemon-colored. Beat in pumpkin and extract. Combine the flour, cinnamon, baking powder, ginger and salt; fold into pumpkin mixture. Spread batter evenly into prepared pan., Bake at 375° for 10-15 minutes or until cake springs back when lightly touched (do not overbake). Cool for 5 minutes. , Invert onto a kitchen towel dusted with 1 tablespoon confectioners' sugar. Gently peel off waxed paper. Roll up cake in the towel jelly-roll style, starting with a short side. Cool completely on a wire rack. , For filling, in a small bowl, beat the cream cheese, butter, vanilla and remaining confectioners' sugar until fluffy. , Unroll cake; spread filling evenly over cake to within 1/2 in. of edges. Roll up again. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 182 calories, Fat 5g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 212mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 1g fiber), Protein 4g protein.

LOW FAT PUMPKIN ROLL



Low Fat Pumpkin Roll image

This is delicious for a low-fat, guilt free dessert. If you do Weight watchers, it is 3 pts per serving!

Provided by KerrBearr

Categories     Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 13

2 teaspoons confectioners' sugar
3 large eggs
1 cup granulated sugar
3/4 cup self-rising cake flour
2/3 cup canned pumpkin puree
2 teaspoons cinnamon
1 teaspoon ground ginger
1 teaspoon ground nutmeg
1 teaspoon vanilla
1 teaspoon fresh lemon juice
1 cup confectioners' sugar
1 (8 ounce) package neufchatel cheese (low-fat cream cheese)
1 teaspoon vanilla

Steps:

  • Preheat the oven to 325°F.
  • Spray a jelly-roll pan with nonstick spray and sprinkle lightly with flour.
  • Dust a clean dish towel with 1 teaspoon of the confectioners’ sugar.
  • Combine the eggs, granulated sugar, flour, pumpkin, cinnamon, ginger, nutmeg, vanilla, and lemon juice beat well.
  • Pour into the pan and bake 15 minutes.
  • Let cool 5 minutes, then invert onto the dish towel.
  • Sprinkle the cake with 1 teaspoon of confectioners’ sugar, then roll up the cake and towel together, jelly-roll style.
  • Let cool.
  • Cream the icing ingredients in a large bowl.
  • Unroll the cake, spread the icing on top, then reroll the cake without the towel.
  • Refrigerate until chilled.
  • Sprinkle with the remaining 1 teaspoon of confectioners’ sugar.

Nutrition Facts : Calories 209.4, Fat 5.9, SaturatedFat 3.3, Cholesterol 67.2, Sodium 225.4, Carbohydrate 35.2, Fiber 0.9, Sugar 27.6, Protein 4.4

More about "low fat pumpkin roll 2 recipes"

2020-10-07 Preheat oven to 350 degrees. Lightly spray an 8x8 inch pan with …
From gracefilledhomemaking.com


2020-02-22 Preheat oven to 350 degrees. In a large mixing bowl, mix all dry ingredients together. Make a well in the center and add pumpkin …
From 2sistersrecipes.com


2020-10-02 Place the cake mix, pumpkin, oil, water, eggs and cinnamon in a large mixing bowl. Beat with an electric mixer on low …
From simple-nourished-living.com


2019-11-25 Instructions 1. Preheat oven to 375° F. Grease 15 x 10-inch jelly-roll pan and line with wax or parchment paper. Grease and flour... 2. Mix together flour, baking powder, baking soda, salt, and pumpkin pie spice in a mixing bowl. In a separate bowl,... 3. Pour into prepared jelly roll pan …
From healthychristianhome.com


2020-10-07 Once the dough has been rolled out, combine the softened butter and pumpkin in a small bowl. Spread the pumpkin butter over the dough and sprinkle the cinnamon sugar and nuts evenly across the dough. Tightly roll up the dough …
From thebestketorecipes.com


2015-10-22 Place the rolls into the prepared pan, and cover the pan with a clean towel. Set the pan in a warm, draft-free spot, and let the rolls rise for 30-45 minutes or until doubled in size. Preheat the oven to 350°F. Bake the cinnamon rolls …
From amyshealthybaking.com


Over 2655 pumpkin roll recipes from Recipeland. From Chinese Beef Stew to Pumpkin Pie with Gingersnap Crust. ... Apple Oat Moist Muffins-Low fat, Low calorie (709) about 19 hours ago. 6.53 k These apple and oat muffins are so moist, and they are delicious too, good for breakfast or a tasty snack. Easy Pumpkin …
From recipeland.com


2019-08-31 total time: 35 MINUTES. This keto pumpkin roll is a luscious dessert that you can make ahead of time! Ingredients. Spring Roll …
From hip2keto.com


Top low fat pumpkin roll recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


2010-03-17 The best delicious Low-fat Mexican Pumpkin Cake Roll recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Low-fat Mexican Pumpkin Cake Roll recipe today! Hello my friends, this Low-fat Mexican Pumpkin Cake Roll recipe will not disappoint, I promise! Made with simple ingredients, our Low-fat ...
From bakerrecipes.com


Fold in pumpkin and lemon juice. Sift together dry ingredients; fold into pumpkin mixture. Spread into greased and floured jelly roll pan. Bake at 375 for 15 minutes. Tun out on towel. Roll towel and cake together; cool. Unroll. Soften and Whip Cream Cheese, beat in Cool Whip. Spread mixture over cake; roll …
From recipenode.com


Directions. preheat oven to 350. Line a jelly roll pan with waxed paper. Spray lightly with pam. Beat the cake mix and water in a bowl together for 2-3 minutes. Fold in pumpkin and pumpkin …
From recipes.sparkpeople.com



From eatingwell.com



From skinnytaste.com


FILLING AND ICING: 1/4 cup powdered sugar, to sprinkle on towel; 3/4 cup all-purpose flour; 2 teaspoons pumpkin pie spice, or a mix of 1 teaspoon ground cinnamon, 1/2 …
From keyingredient.com


2/3 cup pumpkin puree 1/2 cup Splenda 1 cup chopped walnutsWhat you will need for the filling: 6 tablespoons softened butter 8 oz softened cream cheese 1 teaspoon vanilla extract 1 cup powdered sugar, plus more for garnishHow to make it: Preheat the oven to 375 degrees F. Grease a ten by fifteen inch jelly roll …
From coconutcake-recipe.blogspot.com


2021-10-01 What makes this Cream Cheese Pumpkin Roll recipe the best? Whether you’re trying to lose weight or are just trying to eat a little healthier this autumn, this delicious dessert fits the bill. It’s made with nutritious ingredients, such as whole wheat pastry flour, eggs, pumpkin puree, low-fat …
From leaf.nutrisystem.com


In a mixing bowl, beat eggs on high for 5 minutes. Gradually beat in white sugar until thick and lemon-colored. Add pumpkin and lemon juice. In another bowl combine flour, cinnamon, baking powder, salt, and nutmeg; fold into the pumpkin …
From tfrecipes.com


2008-08-21 Preheat oven to 400° F. …
From recipegirl.com


Low fat pumpkin roll 2 is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat pumpkin roll 2 at your home.. The ingredients or substance mixture for low fat pumpkin roll 2 recipe that are useful to cook such type of recipes …
From webetutorial.com


2013-10-14 Baked Oatmeal with Pumpkin and Bananas. Baked oatmeal with ripe bananas, pumpkin and pecans is the perfect way to start your morning! Pumpkin Chocolate Chip Granola Bars (from Two Peas and their Pod) Pumpkin Banana Bread. Delicious topped with pumpkin cream cheese. Low Fat Pumpkin …
From skinnytaste.com


Spray a jelly-roll pan with nonstick spray and sprinkle lightly with flour. Dust a clean dish towel with 1 teaspoon of the confectioners’ sugar. Combine the eggs, granulated sugar, flour, pumpkin…
From tfrecipes.com


Related Search