Low Cal Vegetable Siew Mai Recipes
LOW-CALORIE DIP FOR RAW VEGGIES OR POTATO CHIPS
Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!
Provided by echo echo
Categories Lunch/Snacks
Time 2m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients until well blended.
LOW CAL VEGETABLE SIEW MAI
An excellent low cal vegetarian recipe that was on TV today. It must be my "LUCKY DAY" today! For everyone on a low cal diet, enjoy this recipe!
Provided by Charishma_Ramchanda
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Put all the veggies, white pepper powder, red chilli powder, salt and sesame oil in a bowl and mix well.
- Stuff this mixture into 8-10 wanton skins, making sure you seal it carefully so that the mixture does not fall out.
- Garnish each with tomato pieces.
- If you dont get the wanton skins in the market, prepare these at home by making a tight dough of all-purpose flour and water.
- Once the dough is made, cut it in circles and then its ready to use.
- Steam these little treats in an idli steamer or a bamboo basket for 3-4 minutes.
- Serve hot with ketchup!
Nutrition Facts : Calories 130.5, Fat 2.4, SaturatedFat 0.4, Cholesterol 2.9, Sodium 782, Carbohydrate 23.3, Fiber 1.9, Sugar 1.4, Protein 4
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